Mark Adams -
Ironman 70.3 Waco 2019

Quick facts

764/609/58All/Gender/AG

M50-54Age group

2641Bib number

GBRNationality


42:04	3:08:31	2:05:36	6:13:53

Compare Mark Adams with other athletes!

2641 Adams

2750 Miller ×

470 Zajac ×

2688 Fitzgerald ×

2753 Mullins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:04	00:42:04	02:12 min/100m	-02:36 (68.) ●	-01:15 (668.) ●	-01:53 (903.) ●
Transition		00:52:28	00:10:24	-	+00:37 (98.) ●	+01:36 (1034.) ●	+01:30 (1505.) ●
Bike	28.4 km	01:55:24	01:02:56	27.08 km/h	+00:07 (85.) ●	+00:44 (807.) ●	-01:00 (979.) ●
Bike	45.9 km	02:30:26	00:35:02	29.97 km/h	-00:36 (79.) ●	-00:14 (749.) ●	-01:21 (904.) ●
Bike	61.4 km	03:04:29	00:34:03	27.31 km/h	+01:33 (112.) ●	+01:39 (966.) ●	+00:33 (1205.) ●
Bike	72.8 km	03:24:20	00:19:51	34.46 km/h	+00:11 (94.) ●	+00:13 (823.) ●	-00:23 (1029.) ●
Bike	87.5 km	04:00:59	00:36:39	24.07 km/h	+01:01 (94.) ●	+00:59 (872.) ●	-00:09 (1090.) ●
Bike	87.5 km	04:00:59	03:08:31	27.85 km/h	+02:16 (92.) ●	+03:21 (838.) ●	-02:20 (1025.) ●
Transition		04:08:17	00:07:18	-	+00:10 (89.) ●	+00:47 (937.) ●	+00:45 (1353.) ●
Run	2.5 km	04:22:20	00:14:03	05:37 min/km	-02:22 (41.) ●	-01:35 (446.) ●	-01:58 (560.) ●
Run	3.3 km	04:27:26	00:05:06	06:22 min/km	-00:35 (66.) ●	-00:21 (640.) ●	-00:31 (820.) ●
Run	4.5 km	04:34:45	00:07:19	06:05 min/km	-01:19 (48.) ●	-00:55 (434.) ●	-01:07 (547.) ●
Run	6.4 km	04:42:55	00:08:10	04:17 min/km	-01:41 (40.) ●	-01:13 (400.) ●	-01:26 (494.) ●
Run	8.6 km	04:54:49	00:11:54	05:24 min/km	-02:39 (38.) ●	-01:55 (384.) ●	-02:14 (479.) ●
Run	10.6 km	05:06:21	00:11:32	05:46 min/km	-02:26 (43.) ●	-01:48 (406.) ●	-02:05 (503.) ●
Run	13.2 km	05:21:09	00:14:48	05:41 min/km	-03:23 (36.) ●	-02:34 (379.) ●	-02:51 (482.) ●
Run	14 km	05:27:04	00:05:55	07:23 min/km	-00:33 (59.) ●	-00:19 (599.) ●	-00:27 (788.) ●
Run	15.2 km	05:35:13	00:08:09	06:47 min/km	-01:19 (48.) ●	-01:01 (498.) ●	-01:10 (658.) ●
Run	16.8 km	05:44:42	00:09:29	05:55 min/km	-01:28 (50.) ●	-01:01 (528.) ●	-01:12 (704.) ●
Run	19.3 km	05:58:33	00:13:51	05:32 min/km	-01:52 (52.) ●	-01:14 (557.) ●	-01:28 (744.) ●
Run	21 km	06:10:36	00:12:03	07:05 min/km	-02:10 (39.) ●	-01:41 (443.) ●	-01:52 (584.) ●
Run	21.1 km	06:13:53	00:03:17	32:49 min/km	-00:50 (24.) ●	-00:41 (309.) ●	-00:45 (390.) ●
Run	21.1 km	06:13:53	02:05:36	05:57 min/km	-22:37 (43.) ●	-16:18 (446.) ●	-19:06 (570.) ●
Total	110.5 km	06:13:53	06:13:53	17.73 km/h	-22:10 (58.) ●	-11:49 (609.) ●	-21:04 (764.) ●

Ovr	Gen	Div	Name	#	AG
629	508	53	Trey Stone	2804	M50-54	USA	00:41:08	02:52:08	02:15:49	06:03:15
644	517	54	Pete Carton	2661	M50-54	USA	00:42:03	02:52:14	02:10:16	06:04:25
672	538	55	Kevin Parkins	2766	M50-54	USA	00:33:33	02:56:39	02:24:52	06:06:59
730	584	56	Ronald Miller	2750	M50-54	USA	00:45:48	02:43:54	02:26:48	06:11:50
733	586	57	Matt Zajac	470	M50-54	USA	00:40:24	03:07:26	02:06:26	06:11:57
764	609	58	Mark Adams	2641	M50-54	GBR	00:42:04	03:08:31	02:05:36	06:13:53
765	610	59	Allen Fitzgerald	2688	M50-54	USA	00:35:09	02:50:21	02:32:24	06:13:57
779	616	60	Steven Mullins	2753	M50-54	USA	00:45:30	03:10:45	02:06:43	06:14:54
796	628	61	Scott Maeyaert	2734	M50-54	USA	00:40:28	02:55:46	02:25:24	06:16:19
801	632	62	Johannes Keus	2715	M50-54	NLD	00:41:57	02:46:47	02:35:18	06:16:41