Terrence Poindexter -
Ironman 70.3 Waco 2019
Quick facts
1116/866/89Alle/Geschlecht/AK
M50-54Altersklasse
2773Startnummer
USANationalität
47:36 | 3:02:04 | 2:31:44 | 6:39:12 |
Vergleiche Terrence Poindexter mit anderen Athleten!
2773 Poindexter
2693 Gomez ×
566 Salvat ×
2655 Burnett ×
2778 Price ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:36 | 00:47:36 | 02:30 min/100m | +02:56 (117.) ● | +04:17 (1048.) ● | +03:39 (1454.) ● |
Wechsel | 00:57:59 | 00:10:23 | - | +00:36 (97.) ● | +01:35 (1033.) ● | +01:29 (1500.) ● | |
Radfahren | 28.4 km | 01:58:32 | 01:00:33 | 28.14 km/h | -02:16 (68.) ● | -01:39 (603.) ● | -03:23 (711.) ● |
Radfahren | 45.9 km | 02:35:18 | 00:36:46 | 28.56 km/h | +01:08 (103.) ● | +01:30 (972.) ● | +00:23 (1207.) ● |
Radfahren | 61.4 km | 03:07:22 | 00:32:04 | 29 km/h | -00:26 (78.) ● | -00:20 (714.) ● | -01:26 (842.) ● |
Radfahren | 72.8 km | 03:26:08 | 00:18:46 | 36.45 km/h | -00:54 (68.) ● | -00:52 (633.) ● | -01:28 (750.) ● |
Radfahren | 87.5 km | 04:00:03 | 00:33:55 | 26 km/h | -01:43 (65.) ● | -01:45 (580.) ● | -02:53 (691.) ● |
Radfahren | 87.5 km | 04:00:03 | 03:02:04 | 28.84 km/h | -04:11 (72.) ● | -03:06 (677.) ● | -08:47 (817.) ● |
Wechsel | 04:07:28 | 00:07:25 | - | +00:17 (92.) ● | +00:54 (966.) ● | +00:52 (1394.) ● | |
Laufen | 2.5 km | 04:24:23 | 00:16:55 | 06:46 min/km | +00:30 (103.) ● | +01:17 (1031.) ● | +00:54 (1401.) ● |
Laufen | 3.3 km | 04:29:51 | 00:05:28 | 06:50 min/km | -00:13 (80.) ● | +00:01 (772.) ● | -00:09 (1020.) ● |
Laufen | 4.5 km | 04:38:28 | 00:08:37 | 07:10 min/km | -00:01 (93.) ● | +00:23 (918.) ● | +00:11 (1234.) ● |
Laufen | 6.4 km | 04:48:38 | 00:10:10 | 05:21 min/km | +00:19 (102.) ● | +00:47 (977.) ● | +00:34 (1342.) ● |
Laufen | 8.6 km | 05:03:29 | 00:14:51 | 06:45 min/km | +00:18 (102.) ● | +01:02 (978.) ● | +00:43 (1328.) ● |
Laufen | 10.6 km | 05:17:17 | 00:13:48 | 06:54 min/km | -00:10 (86.) ● | +00:28 (865.) ● | +00:11 (1168.) ● |
Laufen | 13.2 km | 05:36:11 | 00:18:54 | 07:16 min/km | +00:43 (105.) ● | +01:32 (975.) ● | +01:15 (1357.) ● |
Laufen | 14 km | 05:42:04 | 00:05:53 | 07:21 min/km | -00:35 (58.) ● | -00:21 (587.) ● | -00:29 (768.) ● |
Laufen | 15.2 km | 05:51:45 | 00:09:41 | 08:04 min/km | +00:13 (100.) ● | +00:31 (908.) ● | +00:22 (1255.) ● |
Laufen | 16.8 km | 06:02:54 | 00:11:09 | 06:58 min/km | +00:12 (96.) ● | +00:39 (915.) ● | +00:28 (1271.) ● |
Laufen | 19.3 km | 06:19:24 | 00:16:30 | 06:36 min/km | +00:47 (105.) ● | +01:25 (951.) ● | +01:11 (1348.) ● |
Laufen | 21 km | 06:34:43 | 00:15:19 | 09:00 min/km | +01:06 (110.) ● | +01:35 (1018.) ● | +01:24 (1443.) ● |
Laufen | 21.1 km | 06:39:12 | 00:04:29 | 44:49 min/km | +00:22 (121.) ● | +00:31 (1080.) ● | +00:27 (1523.) ● |
Laufen | 21.1 km | 06:39:12 | 02:31:44 | 07:11 min/km | +03:31 (98.) ● | +09:50 (930.) ● | +07:02 (1270.) ● |
Total | 110.5 km | 06:39:12 | 06:39:12 | 16.61 km/h | +03:09 (89.) ● | +13:30 (866.) ● | +04:15 (1116.) ● |