Terrence Poindexter -
Ironman 70.3 Waco 2019

Quick facts

1116/866/89All/Gender/AG

M50-54Age group

2773Bib number

USANationality


47:36	3:02:04	2:31:44	6:39:12

Compare Terrence Poindexter with other athletes!

2773 Poindexter

2693 Gomez ×

566 Salvat ×

2655 Burnett ×

2778 Price ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:36	00:47:36	02:30 min/100m	+02:56 (117.) ●	+04:17 (1048.) ●	+03:39 (1454.) ●
Transition		00:57:59	00:10:23	-	+00:36 (97.) ●	+01:35 (1033.) ●	+01:29 (1500.) ●
Bike	28.4 km	01:58:32	01:00:33	28.14 km/h	-02:16 (68.) ●	-01:39 (603.) ●	-03:23 (711.) ●
Bike	45.9 km	02:35:18	00:36:46	28.56 km/h	+01:08 (103.) ●	+01:30 (972.) ●	+00:23 (1207.) ●
Bike	61.4 km	03:07:22	00:32:04	29 km/h	-00:26 (78.) ●	-00:20 (714.) ●	-01:26 (842.) ●
Bike	72.8 km	03:26:08	00:18:46	36.45 km/h	-00:54 (68.) ●	-00:52 (633.) ●	-01:28 (750.) ●
Bike	87.5 km	04:00:03	00:33:55	26 km/h	-01:43 (65.) ●	-01:45 (580.) ●	-02:53 (691.) ●
Bike	87.5 km	04:00:03	03:02:04	28.84 km/h	-04:11 (72.) ●	-03:06 (677.) ●	-08:47 (817.) ●
Transition		04:07:28	00:07:25	-	+00:17 (92.) ●	+00:54 (966.) ●	+00:52 (1394.) ●
Run	2.5 km	04:24:23	00:16:55	06:46 min/km	+00:30 (103.) ●	+01:17 (1031.) ●	+00:54 (1401.) ●
Run	3.3 km	04:29:51	00:05:28	06:50 min/km	-00:13 (80.) ●	+00:01 (772.) ●	-00:09 (1020.) ●
Run	4.5 km	04:38:28	00:08:37	07:10 min/km	-00:01 (93.) ●	+00:23 (918.) ●	+00:11 (1234.) ●
Run	6.4 km	04:48:38	00:10:10	05:21 min/km	+00:19 (102.) ●	+00:47 (977.) ●	+00:34 (1342.) ●
Run	8.6 km	05:03:29	00:14:51	06:45 min/km	+00:18 (102.) ●	+01:02 (978.) ●	+00:43 (1328.) ●
Run	10.6 km	05:17:17	00:13:48	06:54 min/km	-00:10 (86.) ●	+00:28 (865.) ●	+00:11 (1168.) ●
Run	13.2 km	05:36:11	00:18:54	07:16 min/km	+00:43 (105.) ●	+01:32 (975.) ●	+01:15 (1357.) ●
Run	14 km	05:42:04	00:05:53	07:21 min/km	-00:35 (58.) ●	-00:21 (587.) ●	-00:29 (768.) ●
Run	15.2 km	05:51:45	00:09:41	08:04 min/km	+00:13 (100.) ●	+00:31 (908.) ●	+00:22 (1255.) ●
Run	16.8 km	06:02:54	00:11:09	06:58 min/km	+00:12 (96.) ●	+00:39 (915.) ●	+00:28 (1271.) ●
Run	19.3 km	06:19:24	00:16:30	06:36 min/km	+00:47 (105.) ●	+01:25 (951.) ●	+01:11 (1348.) ●
Run	21 km	06:34:43	00:15:19	09:00 min/km	+01:06 (110.) ●	+01:35 (1018.) ●	+01:24 (1443.) ●
Run	21.1 km	06:39:12	00:04:29	44:49 min/km	+00:22 (121.) ●	+00:31 (1080.) ●	+00:27 (1523.) ●
Run	21.1 km	06:39:12	02:31:44	07:11 min/km	+03:31 (98.) ●	+09:50 (930.) ●	+07:02 (1270.) ●
Total	110.5 km	06:39:12	06:39:12	16.61 km/h	+03:09 (89.) ●	+13:30 (866.) ●	+04:15 (1116.) ●

Ovr	Gen	Div	Name	#	AG
1050	816	84	Peter Persson	2771	M50-54	USA	00:36:13	03:08:17	02:31:02	06:33:42
1070	831	85	John Ayre	2647	M50-54	USA	00:40:34	03:22:30	02:15:00	06:35:52
1086	846	86	Steven Wise	2823	M50-54	USA	00:41:42	03:12:29	02:24:25	06:36:39
1091	849	87	Christopher Gomez	2693	M50-54	USA	00:42:06	02:38:20	02:54:14	06:36:51
1114	865	88	Agustin Salvat	566	M50-54	USA	00:46:09	03:10:35	02:29:35	06:39:05
1116	866	89	Terrence Poindexter	2773	M50-54	USA	00:47:36	03:02:04	02:31:44	06:39:12
1141	884	90	Kevin Burnett	2655	M50-54	THA	00:42:45	03:30:15	02:10:09	06:40:58
1142	885	91	William Price	2778	M50-54	USA	00:47:03	02:57:05	02:35:27	06:41:04
1154	893	92	Todd Olmstead	2764	M50-54	USA	00:47:26	03:04:53	02:27:17	06:42:19
1164	897	93	Todd Ham	2701	M50-54	USA	00:42:24	03:24:08	02:16:51	06:43:20