Ken Adler -
Ironman 70.3 Waco 2019
Quick facts
677/543/23Alle/Geschlecht/AK
M55-59Altersklasse
2827Startnummer
USANationalität
44:00 | 3:03:24 | 2:04:06 | 6:07:17 |
Vergleiche Ken Adler mit anderen Athleten!
2827 Adler
2869 Lavigne ×
2836 Boudreau ×
2832 Blanchette ×
2828 Ajarrista ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:00 | 00:44:00 | 02:18 min/100m | -01:08 (45.) ● | +00:41 (811.) ● | +00:03 (1107.) ● |
Wechsel | 00:54:40 | 00:10:40 | - | +01:09 (64.) ● | +01:52 (1077.) ● | +01:46 (1567.) ● | |
Radfahren | 28.4 km | 01:57:21 | 01:02:41 | 27.18 km/h | -00:23 (42.) ● | +00:29 (786.) ● | -01:15 (949.) ● |
Radfahren | 45.9 km | 02:31:59 | 00:34:38 | 30.32 km/h | -01:32 (34.) ● | -00:38 (692.) ● | -01:45 (822.) ● |
Radfahren | 61.4 km | 03:04:35 | 00:32:36 | 28.53 km/h | -00:31 (42.) ● | +00:12 (787.) ● | -00:54 (949.) ● |
Radfahren | 72.8 km | 03:23:11 | 00:18:36 | 36.77 km/h | -01:20 (32.) ● | -01:02 (589.) ● | -01:38 (698.) ● |
Radfahren | 87.5 km | 03:58:04 | 00:34:53 | 25.28 km/h | -00:58 (38.) ● | -00:47 (682.) ● | -01:55 (828.) ● |
Radfahren | 87.5 km | 03:58:04 | 03:03:24 | 28.63 km/h | -04:44 (36.) ● | -01:46 (719.) ● | -07:27 (864.) ● |
Wechsel | 04:03:11 | 00:05:07 | - | -01:49 (25.) ● | -01:24 (491.) ● | -01:26 (694.) ● | |
Laufen | 2.5 km | 04:18:12 | 00:15:01 | 06:00 min/km | -01:32 (32.) ● | -00:37 (674.) ● | -01:00 (867.) ● |
Laufen | 3.3 km | 04:23:10 | 00:04:58 | 06:12 min/km | -00:47 (30.) ● | -00:29 (583.) ● | -00:39 (744.) ● |
Laufen | 4.5 km | 04:30:42 | 00:07:32 | 06:16 min/km | -01:09 (24.) ● | -00:42 (518.) ● | -00:54 (657.) ● |
Laufen | 6.4 km | 04:39:05 | 00:08:23 | 04:24 min/km | -01:33 (16.) ● | -01:00 (470.) ● | -01:13 (588.) ● |
Laufen | 8.6 km | 04:51:25 | 00:12:20 | 05:36 min/km | -02:12 (16.) ● | -01:29 (478.) ● | -01:48 (609.) ● |
Laufen | 10.6 km | 05:03:14 | 00:11:49 | 05:54 min/km | -02:04 (16.) ● | -01:31 (462.) ● | -01:48 (584.) ● |
Laufen | 13.2 km | 05:18:12 | 00:14:58 | 05:45 min/km | -03:10 (14.) ● | -02:24 (408.) ● | -02:41 (523.) ● |
Laufen | 14 km | 05:23:23 | 00:05:11 | 06:28 min/km | -01:17 (14.) ● | -01:03 (362.) ● | -01:11 (462.) ● |
Laufen | 15.2 km | 05:30:56 | 00:07:33 | 06:17 min/km | -02:01 (10.) ● | -01:37 (316.) ● | -01:46 (403.) ● |
Laufen | 16.8 km | 05:39:26 | 00:08:30 | 05:18 min/km | -02:30 (10.) ● | -02:00 (302.) ● | -02:11 (380.) ● |
Laufen | 19.3 km | 05:52:02 | 00:12:36 | 05:02 min/km | -03:07 (13.) ● | -02:29 (355.) ● | -02:43 (463.) ● |
Laufen | 21 km | 06:03:44 | 00:11:42 | 06:52 min/km | -02:46 (16.) ● | -02:02 (383.) ● | -02:13 (499.) ● |
Laufen | 21.1 km | 06:07:17 | 00:03:33 | 35:29 min/km | -00:47 (22.) ● | -00:25 (485.) ● | -00:29 (626.) ● |
Laufen | 21.1 km | 06:07:17 | 02:04:06 | 05:52 min/km | -24:55 (15.) ● | -17:48 (414.) ● | -20:36 (531.) ● |
Total | 110.5 km | 06:07:17 | 06:07:17 | 18.05 km/h | -31:27 (23.) ● | -18:25 (543.) ● | -27:40 (677.) ● |