Ken Adler -
Ironman 70.3 Waco 2019

Quick facts

677/543/23All/Gender/AG

M55-59Age group

2827Bib number

USANationality


44:00	3:03:24	2:04:06	6:07:17

Compare Ken Adler with other athletes!

2827 Adler

2869 Lavigne ×

2836 Boudreau ×

2832 Blanchette ×

2828 Ajarrista ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:00	00:44:00	02:18 min/100m	-01:08 (45.) ●	+00:41 (811.) ●	+00:03 (1107.) ●
Transition		00:54:40	00:10:40	-	+01:09 (64.) ●	+01:52 (1077.) ●	+01:46 (1567.) ●
Bike	28.4 km	01:57:21	01:02:41	27.18 km/h	-00:23 (42.) ●	+00:29 (786.) ●	-01:15 (949.) ●
Bike	45.9 km	02:31:59	00:34:38	30.32 km/h	-01:32 (34.) ●	-00:38 (692.) ●	-01:45 (822.) ●
Bike	61.4 km	03:04:35	00:32:36	28.53 km/h	-00:31 (42.) ●	+00:12 (787.) ●	-00:54 (949.) ●
Bike	72.8 km	03:23:11	00:18:36	36.77 km/h	-01:20 (32.) ●	-01:02 (589.) ●	-01:38 (698.) ●
Bike	87.5 km	03:58:04	00:34:53	25.28 km/h	-00:58 (38.) ●	-00:47 (682.) ●	-01:55 (828.) ●
Bike	87.5 km	03:58:04	03:03:24	28.63 km/h	-04:44 (36.) ●	-01:46 (719.) ●	-07:27 (864.) ●
Transition		04:03:11	00:05:07	-	-01:49 (25.) ●	-01:24 (491.) ●	-01:26 (694.) ●
Run	2.5 km	04:18:12	00:15:01	06:00 min/km	-01:32 (32.) ●	-00:37 (674.) ●	-01:00 (867.) ●
Run	3.3 km	04:23:10	00:04:58	06:12 min/km	-00:47 (30.) ●	-00:29 (583.) ●	-00:39 (744.) ●
Run	4.5 km	04:30:42	00:07:32	06:16 min/km	-01:09 (24.) ●	-00:42 (518.) ●	-00:54 (657.) ●
Run	6.4 km	04:39:05	00:08:23	04:24 min/km	-01:33 (16.) ●	-01:00 (470.) ●	-01:13 (588.) ●
Run	8.6 km	04:51:25	00:12:20	05:36 min/km	-02:12 (16.) ●	-01:29 (478.) ●	-01:48 (609.) ●
Run	10.6 km	05:03:14	00:11:49	05:54 min/km	-02:04 (16.) ●	-01:31 (462.) ●	-01:48 (584.) ●
Run	13.2 km	05:18:12	00:14:58	05:45 min/km	-03:10 (14.) ●	-02:24 (408.) ●	-02:41 (523.) ●
Run	14 km	05:23:23	00:05:11	06:28 min/km	-01:17 (14.) ●	-01:03 (362.) ●	-01:11 (462.) ●
Run	15.2 km	05:30:56	00:07:33	06:17 min/km	-02:01 (10.) ●	-01:37 (316.) ●	-01:46 (403.) ●
Run	16.8 km	05:39:26	00:08:30	05:18 min/km	-02:30 (10.) ●	-02:00 (302.) ●	-02:11 (380.) ●
Run	19.3 km	05:52:02	00:12:36	05:02 min/km	-03:07 (13.) ●	-02:29 (355.) ●	-02:43 (463.) ●
Run	21 km	06:03:44	00:11:42	06:52 min/km	-02:46 (16.) ●	-02:02 (383.) ●	-02:13 (499.) ●
Run	21.1 km	06:07:17	00:03:33	35:29 min/km	-00:47 (22.) ●	-00:25 (485.) ●	-00:29 (626.) ●
Run	21.1 km	06:07:17	02:04:06	05:52 min/km	-24:55 (15.) ●	-17:48 (414.) ●	-20:36 (531.) ●
Total	110.5 km	06:07:17	06:07:17	18.05 km/h	-31:27 (23.) ●	-18:25 (543.) ●	-27:40 (677.) ●

Ovr	Gen	Div	Name	#	AG
553	448	18	Brian Peters	339	M55-59	USA	00:52:49	02:58:44	01:53:17	05:57:50
564	458	19	David Townsend	341	M55-59	USA	00:35:01	03:05:40	02:07:55	05:58:28
583	475	20	Thomas Smith	2906	M55-59	USA	00:38:38	02:54:24	02:12:50	05:59:40
613	498	21	David Lavigne	2869	M55-59	CAN	00:55:52	02:47:37	02:04:16	06:01:47
656	527	22	Mark Boudreau	2836	M55-59	USA	00:33:31	03:06:34	02:07:52	06:06:01
677	543	23	Ken Adler	2827	M55-59	USA	00:44:00	03:03:24	02:04:06	06:07:17
689	552	24	John Blanchette	2832	M55-59	USA	00:39:44	03:08:15	02:04:10	06:08:30
714	571	25	Antoine Ajarrista	2828	M55-59	FRA	00:39:54	02:57:40	02:20:33	06:10:35
719	576	26	Marlon Harper	2861	M55-59	USA	00:45:35	03:03:40	02:06:59	06:10:56
747	595	27	Matt Ernst	474	M55-59	USA	00:37:30	02:56:49	02:24:36	06:12:43