John Hendricks -
Ironman 70.3 Waco 2019
Quick facts
881/688/108Alle/Geschlecht/AK
M45-49Altersklasse
447Startnummer
USANationalität
37:06 | 2:54:57 | 2:39:22 | 6:22:38 |
Vergleiche John Hendricks mit anderen Athleten!
447 Hendricks
2557 Pope ×
304 Cotton ×
2426 Debates ×
2633 Woodall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:06 | 00:37:06 | 01:57 min/100m | -06:44 (48.) ● | -06:13 (303.) ● | -06:51 (403.) ● |
Wechsel | 00:43:47 | 00:06:41 | - | -02:35 (49.) ● | -02:07 (363.) ● | -02:13 (499.) ● | |
Radfahren | 28.4 km | 01:43:55 | 01:00:08 | 28.34 km/h | -02:06 (97.) ● | -02:04 (559.) ● | -03:48 (661.) ● |
Radfahren | 45.9 km | 02:17:27 | 00:33:32 | 31.31 km/h | -01:52 (88.) ● | -01:44 (538.) ● | -02:51 (624.) ● |
Radfahren | 61.4 km | 02:47:50 | 00:30:23 | 30.61 km/h | -01:42 (80.) ● | -02:01 (472.) ● | -03:07 (540.) ● |
Radfahren | 72.8 km | 03:06:15 | 00:18:25 | 37.14 km/h | -01:05 (95.) ● | -01:13 (542.) ● | -01:49 (643.) ● |
Radfahren | 87.5 km | 03:38:44 | 00:32:29 | 27.15 km/h | -02:47 (71.) ● | -03:11 (408.) ● | -04:19 (472.) ● |
Radfahren | 87.5 km | 03:38:44 | 02:54:57 | 30.01 km/h | -09:32 (82.) ● | -10:13 (492.) ● | -15:54 (571.) ● |
Wechsel | 03:43:16 | 00:04:32 | - | -02:09 (44.) ● | -01:59 (347.) ● | -02:01 (504.) ● | |
Laufen | 2.5 km | 03:58:34 | 00:15:18 | 06:07 min/km | -00:44 (103.) ● | -00:20 (727.) ● | -00:43 (949.) ● |
Laufen | 3.3 km | 04:04:12 | 00:05:38 | 07:02 min/km | +00:02 (122.) ● | +00:11 (836.) ● | +00:01 (1106.) ● |
Laufen | 4.5 km | 04:12:30 | 00:08:18 | 06:54 min/km | -00:08 (115.) ● | +00:04 (813.) ● | -00:08 (1084.) ● |
Laufen | 6.4 km | 04:21:44 | 00:09:14 | 04:51 min/km | -00:25 (105.) ● | -00:09 (732.) ● | -00:22 (971.) ● |
Laufen | 8.6 km | 04:36:06 | 00:14:22 | 06:31 min/km | +00:07 (126.) ● | +00:33 (881.) ● | +00:14 (1185.) ● |
Laufen | 10.6 km | 04:50:19 | 00:14:13 | 07:06 min/km | +00:34 (136.) ● | +00:53 (941.) ● | +00:36 (1285.) ● |
Laufen | 13.2 km | 05:09:55 | 00:19:36 | 07:32 min/km | +01:42 (153.) ● | +02:14 (1049.) ● | +01:57 (1482.) ● |
Laufen | 14 km | 05:17:57 | 00:08:02 | 10:02 min/km | +01:34 (198.) ● | +01:48 (1292.) ● | +01:40 (1862.) ● |
Laufen | 15.2 km | 05:28:33 | 00:10:36 | 08:50 min/km | +01:06 (164.) ● | +01:26 (1091.) ● | +01:17 (1559.) ● |
Laufen | 16.8 km | 05:41:04 | 00:12:31 | 07:49 min/km | +01:38 (173.) ● | +02:01 (1142.) ● | +01:50 (1628.) ● |
Laufen | 19.3 km | 06:00:11 | 00:19:07 | 07:38 min/km | +03:30 (192.) ● | +04:02 (1255.) ● | +03:48 (1820.) ● |
Laufen | 21 km | 06:17:59 | 00:17:48 | 10:28 min/km | +03:34 (197.) ● | +04:04 (1282.) ● | +03:53 (1875.) ● |
Laufen | 21.1 km | 06:22:38 | 00:04:39 | 46:29 min/km | +00:29 (170.) ● | +00:41 (1160.) ● | +00:37 (1657.) ● |
Laufen | 21.1 km | 06:22:38 | 02:39:22 | 07:33 min/km | +12:59 (149.) ● | +17:28 (1045.) ● | +14:40 (1453.) ● |
Total | 110.5 km | 06:22:38 | 06:22:38 | 17.33 km/h | -08:01 (108.) ● | -03:04 (688.) ● | -12:19 (881.) ● |