John Hendricks -
Ironman 70.3 Waco 2019

Quick facts

881/688/108All/Gender/AG

M45-49Age group

447Bib number

USANationality


37:06	2:54:57	2:39:22	6:22:38

Compare John Hendricks with other athletes!

447 Hendricks

2557 Pope ×

304 Cotton ×

2426 Debates ×

2633 Woodall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:06	00:37:06	01:57 min/100m	-06:44 (48.) ●	-06:13 (303.) ●	-06:51 (403.) ●
Transition		00:43:47	00:06:41	-	-02:35 (49.) ●	-02:07 (363.) ●	-02:13 (499.) ●
Bike	28.4 km	01:43:55	01:00:08	28.34 km/h	-02:06 (97.) ●	-02:04 (559.) ●	-03:48 (661.) ●
Bike	45.9 km	02:17:27	00:33:32	31.31 km/h	-01:52 (88.) ●	-01:44 (538.) ●	-02:51 (624.) ●
Bike	61.4 km	02:47:50	00:30:23	30.61 km/h	-01:42 (80.) ●	-02:01 (472.) ●	-03:07 (540.) ●
Bike	72.8 km	03:06:15	00:18:25	37.14 km/h	-01:05 (95.) ●	-01:13 (542.) ●	-01:49 (643.) ●
Bike	87.5 km	03:38:44	00:32:29	27.15 km/h	-02:47 (71.) ●	-03:11 (408.) ●	-04:19 (472.) ●
Bike	87.5 km	03:38:44	02:54:57	30.01 km/h	-09:32 (82.) ●	-10:13 (492.) ●	-15:54 (571.) ●
Transition		03:43:16	00:04:32	-	-02:09 (44.) ●	-01:59 (347.) ●	-02:01 (504.) ●
Run	2.5 km	03:58:34	00:15:18	06:07 min/km	-00:44 (103.) ●	-00:20 (727.) ●	-00:43 (949.) ●
Run	3.3 km	04:04:12	00:05:38	07:02 min/km	+00:02 (122.) ●	+00:11 (836.) ●	+00:01 (1106.) ●
Run	4.5 km	04:12:30	00:08:18	06:54 min/km	-00:08 (115.) ●	+00:04 (813.) ●	-00:08 (1084.) ●
Run	6.4 km	04:21:44	00:09:14	04:51 min/km	-00:25 (105.) ●	-00:09 (732.) ●	-00:22 (971.) ●
Run	8.6 km	04:36:06	00:14:22	06:31 min/km	+00:07 (126.) ●	+00:33 (881.) ●	+00:14 (1185.) ●
Run	10.6 km	04:50:19	00:14:13	07:06 min/km	+00:34 (136.) ●	+00:53 (941.) ●	+00:36 (1285.) ●
Run	13.2 km	05:09:55	00:19:36	07:32 min/km	+01:42 (153.) ●	+02:14 (1049.) ●	+01:57 (1482.) ●
Run	14 km	05:17:57	00:08:02	10:02 min/km	+01:34 (198.) ●	+01:48 (1292.) ●	+01:40 (1862.) ●
Run	15.2 km	05:28:33	00:10:36	08:50 min/km	+01:06 (164.) ●	+01:26 (1091.) ●	+01:17 (1559.) ●
Run	16.8 km	05:41:04	00:12:31	07:49 min/km	+01:38 (173.) ●	+02:01 (1142.) ●	+01:50 (1628.) ●
Run	19.3 km	06:00:11	00:19:07	07:38 min/km	+03:30 (192.) ●	+04:02 (1255.) ●	+03:48 (1820.) ●
Run	21 km	06:17:59	00:17:48	10:28 min/km	+03:34 (197.) ●	+04:04 (1282.) ●	+03:53 (1875.) ●
Run	21.1 km	06:22:38	00:04:39	46:29 min/km	+00:29 (170.) ●	+00:41 (1160.) ●	+00:37 (1657.) ●
Run	21.1 km	06:22:38	02:39:22	07:33 min/km	+12:59 (149.) ●	+17:28 (1045.) ●	+14:40 (1453.) ●
Total	110.5 km	06:22:38	06:22:38	17.33 km/h	-08:01 (108.) ●	-03:04 (688.) ●	-12:19 (881.) ●

Ovr	Gen	Div	Name	#	AG
844	664	103	Raffaele Martino	2510	M45-49	ITA	00:44:40	02:58:08	02:20:48	06:19:55
848	667	104	Billy Welch	2624	M45-49	USA	00:36:41	02:59:43	02:30:56	06:20:14
866	678	105	Jack Gazzo	2448	M45-49	USA	00:49:36	02:55:21	02:18:31	06:21:37
870	682	106	Craig Pope	2557	M45-49	USA	00:48:42	02:53:33	02:24:11	06:21:46
873	683	107	Jon Cotton	304	M45-49	USA	00:39:13	03:04:20	02:22:59	06:22:04
881	688	108	John Hendricks	447	M45-49	USA	00:37:06	02:54:57	02:39:22	06:22:38
885	691	109	Scott Debates	2426	M45-49	USA	00:43:24	02:47:27	02:38:56	06:22:57
894	698	110	Ray Woodall	2633	M45-49	USA	00:38:29	03:24:42	02:03:33	06:23:30
907	708	111	Jeffery Koh	2486	M45-49	SGP	00:41:58	03:10:51	02:16:06	06:24:46
918	716	112	William BJ Tarver	2600	M45-49	USA	00:41:43	02:58:07	02:28:16	06:25:19