Lisette Dolling -
Ironman 70.3 Waco 2019
Quick facts
916/172/34Alle/Geschlecht/AK
F35-39Altersklasse
818Startnummer
DNKNationalität
34:04 | 3:18:21 | 2:18:27 | 6:25:13 |
Vergleiche Lisette Dolling mit anderen Athleten!
818 Dolling
905 White ×
357 Miller ×
3010 Messerall ×
830 Garcia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:04 | 00:34:04 | 01:47 min/100m | -11:05 (8.) ● | -11:27 (48.) ● | -09:53 (198.) ● |
Wechsel | 00:42:21 | 00:08:17 | - | -00:53 (45.) ● | -01:04 (232.) ● | -00:37 (951.) ● | |
Radfahren | 28.4 km | 01:47:10 | 01:04:49 | 26.29 km/h | -02:36 (37.) ● | -02:56 (205.) ● | +00:53 (1178.) ● |
Radfahren | 45.9 km | 02:25:11 | 00:38:01 | 27.62 km/h | -00:49 (54.) ● | -00:52 (270.) ● | +01:38 (1394.) ● |
Radfahren | 61.4 km | 03:00:17 | 00:35:06 | 26.5 km/h | -00:49 (47.) ● | -00:46 (257.) ● | +01:36 (1368.) ● |
Radfahren | 72.8 km | 03:21:27 | 00:21:10 | 32.31 km/h | -00:19 (47.) ● | -00:22 (275.) ● | +00:56 (1358.) ● |
Radfahren | 87.5 km | 04:00:42 | 00:39:15 | 22.47 km/h | -00:16 (52.) ● | +00:02 (300.) ● | +02:27 (1440.) ● |
Radfahren | 87.5 km | 04:00:42 | 03:18:21 | 26.47 km/h | -04:49 (48.) ● | -04:54 (247.) ● | +07:30 (1330.) ● |
Wechsel | 04:06:46 | 00:06:04 | - | -00:49 (48.) ● | -00:52 (252.) ● | -00:29 (1017.) ● | |
Laufen | 2.5 km | 04:22:07 | 00:15:21 | 06:08 min/km | -01:39 (40.) ● | -01:37 (195.) ● | -00:40 (968.) ● |
Laufen | 3.3 km | 04:27:41 | 00:05:34 | 06:57 min/km | -00:31 (39.) ● | -00:30 (223.) ● | -00:03 (1080.) ● |
Laufen | 4.5 km | 04:35:45 | 00:08:04 | 06:43 min/km | -00:54 (39.) ● | -00:52 (195.) ● | -00:22 (957.) ● |
Laufen | 6.4 km | 04:45:04 | 00:09:19 | 04:54 min/km | -00:52 (41.) ● | -00:50 (218.) ● | -00:17 (1007.) ● |
Laufen | 8.6 km | 04:58:05 | 00:13:01 | 05:55 min/km | -02:03 (33.) ● | -01:57 (171.) ● | -01:07 (818.) ● |
Laufen | 10.6 km | 05:10:49 | 00:12:44 | 06:22 min/km | -01:39 (35.) ● | -01:36 (184.) ● | -00:53 (850.) ● |
Laufen | 13.2 km | 05:27:24 | 00:16:35 | 06:22 min/km | -01:54 (38.) ● | -01:52 (196.) ● | -01:04 (876.) ● |
Laufen | 14 km | 05:33:29 | 00:06:05 | 07:36 min/km | -00:37 (37.) ● | -00:38 (192.) ● | -00:17 (863.) ● |
Laufen | 15.2 km | 05:42:11 | 00:08:42 | 07:15 min/km | -01:06 (39.) ● | -01:01 (201.) ● | -00:37 (875.) ● |
Laufen | 16.8 km | 05:53:04 | 00:10:53 | 06:48 min/km | -00:24 (54.) ● | -00:17 (288.) ● | +00:12 (1190.) ● |
Laufen | 19.3 km | 06:08:03 | 00:14:59 | 05:59 min/km | -01:06 (42.) ● | -00:57 (242.) ● | -00:20 (1025.) ● |
Laufen | 21 km | 06:21:10 | 00:13:07 | 07:42 min/km | -01:23 (40.) ● | -01:16 (207.) ● | -00:48 (876.) ● |
Laufen | 21.1 km | 06:25:13 | 00:04:03 | 40:29 min/km | -00:07 (54.) ● | -00:08 (271.) ● | +00:01 (1126.) ● |
Laufen | 21.1 km | 06:25:13 | 02:18:27 | 06:33 min/km | -14:15 (40.) ● | -13:31 (205.) ● | -06:15 (919.) ● |
Total | 110.5 km | 06:25:13 | 06:25:13 | 17.21 km/h | -31:51 (34.) ● | -31:48 (172.) ● | -09:44 (916.) ● |