Lisette Dolling -
Ironman 70.3 Waco 2019

Quick facts

916/172/34All/Gender/AG

F35-39Age group

818Bib number

DNKNationality


34:04	3:18:21	2:18:27	6:25:13

Compare Lisette Dolling with other athletes!

818 Dolling

905 White ×

357 Miller ×

3010 Messerall ×

830 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:04	00:34:04	01:47 min/100m	-11:05 (8.) ●	-11:27 (48.) ●	-09:53 (198.) ●
Transition		00:42:21	00:08:17	-	-00:53 (45.) ●	-01:04 (232.) ●	-00:37 (951.) ●
Bike	28.4 km	01:47:10	01:04:49	26.29 km/h	-02:36 (37.) ●	-02:56 (205.) ●	+00:53 (1178.) ●
Bike	45.9 km	02:25:11	00:38:01	27.62 km/h	-00:49 (54.) ●	-00:52 (270.) ●	+01:38 (1394.) ●
Bike	61.4 km	03:00:17	00:35:06	26.5 km/h	-00:49 (47.) ●	-00:46 (257.) ●	+01:36 (1368.) ●
Bike	72.8 km	03:21:27	00:21:10	32.31 km/h	-00:19 (47.) ●	-00:22 (275.) ●	+00:56 (1358.) ●
Bike	87.5 km	04:00:42	00:39:15	22.47 km/h	-00:16 (52.) ●	+00:02 (300.) ●	+02:27 (1440.) ●
Bike	87.5 km	04:00:42	03:18:21	26.47 km/h	-04:49 (48.) ●	-04:54 (247.) ●	+07:30 (1330.) ●
Transition		04:06:46	00:06:04	-	-00:49 (48.) ●	-00:52 (252.) ●	-00:29 (1017.) ●
Run	2.5 km	04:22:07	00:15:21	06:08 min/km	-01:39 (40.) ●	-01:37 (195.) ●	-00:40 (968.) ●
Run	3.3 km	04:27:41	00:05:34	06:57 min/km	-00:31 (39.) ●	-00:30 (223.) ●	-00:03 (1080.) ●
Run	4.5 km	04:35:45	00:08:04	06:43 min/km	-00:54 (39.) ●	-00:52 (195.) ●	-00:22 (957.) ●
Run	6.4 km	04:45:04	00:09:19	04:54 min/km	-00:52 (41.) ●	-00:50 (218.) ●	-00:17 (1007.) ●
Run	8.6 km	04:58:05	00:13:01	05:55 min/km	-02:03 (33.) ●	-01:57 (171.) ●	-01:07 (818.) ●
Run	10.6 km	05:10:49	00:12:44	06:22 min/km	-01:39 (35.) ●	-01:36 (184.) ●	-00:53 (850.) ●
Run	13.2 km	05:27:24	00:16:35	06:22 min/km	-01:54 (38.) ●	-01:52 (196.) ●	-01:04 (876.) ●
Run	14 km	05:33:29	00:06:05	07:36 min/km	-00:37 (37.) ●	-00:38 (192.) ●	-00:17 (863.) ●
Run	15.2 km	05:42:11	00:08:42	07:15 min/km	-01:06 (39.) ●	-01:01 (201.) ●	-00:37 (875.) ●
Run	16.8 km	05:53:04	00:10:53	06:48 min/km	-00:24 (54.) ●	-00:17 (288.) ●	+00:12 (1190.) ●
Run	19.3 km	06:08:03	00:14:59	05:59 min/km	-01:06 (42.) ●	-00:57 (242.) ●	-00:20 (1025.) ●
Run	21 km	06:21:10	00:13:07	07:42 min/km	-01:23 (40.) ●	-01:16 (207.) ●	-00:48 (876.) ●
Run	21.1 km	06:25:13	00:04:03	40:29 min/km	-00:07 (54.) ●	-00:08 (271.) ●	+00:01 (1126.) ●
Run	21.1 km	06:25:13	02:18:27	06:33 min/km	-14:15 (40.) ●	-13:31 (205.) ●	-06:15 (919.) ●
Total	110.5 km	06:25:13	06:25:13	17.21 km/h	-31:51 (34.) ●	-31:48 (172.) ●	-09:44 (916.) ●

Ovr	Gen	Div	Name	#	AG
781	138	29	Brenda Flores	827	F35-39	USA	00:32:36	03:08:03	02:17:54	06:15:01
789	140	30	Kate Curtin	816	F35-39	USA	00:35:11	03:11:07	02:08:59	06:15:32
790	141	31	Kristen Kozlowski	853	F35-39	USA	00:32:41	03:13:01	02:14:20	06:15:33
798	142	32	Emily White	905	F35-39	USA	00:49:47	03:08:15	02:06:48	06:16:36
864	159	33	Danelle Miller	357	F35-39	USA	00:42:14	03:00:51	02:21:32	06:21:26
916	172	34	Lisette Dolling	818	F35-39	DNK	00:34:04	03:18:21	02:18:27	06:25:13
941	178	35	Katie Messerall	3010	F35-39	USA	00:40:54	03:29:30	02:00:42	06:26:33
946	179	36	Elizabeth Garcia	830	F35-39	USA	00:39:40	03:05:35	02:27:24	06:26:59
969	182	37	Janet Edmondson	824	F35-39	USA	00:46:54	03:05:33	02:23:12	06:28:11
975	184	38	Margaret Barnes	796	F35-39	USA	00:42:26	03:17:04	02:14:46	06:28:36