Alana Graham -
Ironman 70.3 Waco 2019
Quick facts
402/57/16Alle/Geschlecht/AK
F35-39Altersklasse
834Startnummer
USANationalität
35:51 | 2:52:43 | 2:06:34 | 5:43:39 |
Vergleiche Alana Graham mit anderen Athleten!
834 Graham
855 Ladner ×
358 Patlan ×
241 Fraser ×
518 Dupre ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:51 | 00:35:51 | 01:53 min/100m | -09:18 (17.) ● | -09:40 (72.) ● | -08:06 (302.) ● |
Wechsel | 00:41:07 | 00:05:16 | - | -03:54 (7.) ● | -04:05 (42.) ● | -03:38 (204.) ● | |
Radfahren | 28.4 km | 01:43:51 | 01:02:44 | 27.16 km/h | -04:41 (25.) ● | -05:01 (145.) ● | -01:12 (954.) ● |
Radfahren | 45.9 km | 02:17:03 | 00:33:12 | 31.63 km/h | -05:38 (14.) ● | -05:41 (63.) ● | -03:11 (560.) ● |
Radfahren | 61.4 km | 02:45:41 | 00:28:38 | 32.48 km/h | -07:17 (6.) ● | -07:14 (31.) ● | -04:52 (286.) ● |
Radfahren | 72.8 km | 03:02:57 | 00:17:16 | 39.61 km/h | -04:13 (9.) ● | -04:16 (39.) ● | -02:58 (337.) ● |
Radfahren | 87.5 km | 03:33:50 | 00:30:53 | 28.56 km/h | -08:38 (6.) ● | -08:20 (33.) ● | -05:55 (274.) ● |
Radfahren | 87.5 km | 03:33:50 | 02:52:43 | 30.4 km/h | -30:27 (13.) ● | -30:32 (56.) ● | -18:08 (502.) ● |
Wechsel | 03:37:05 | 00:03:15 | - | -03:38 (7.) ● | -03:41 (38.) ● | -03:18 (156.) ● | |
Laufen | 2.5 km | 03:52:30 | 00:15:25 | 06:10 min/km | -01:35 (41.) ● | -01:33 (201.) ● | -00:36 (993.) ● |
Laufen | 3.3 km | 03:57:22 | 00:04:52 | 06:05 min/km | -01:13 (28.) ● | -01:12 (116.) ● | -00:45 (665.) ● |
Laufen | 4.5 km | 04:05:21 | 00:07:59 | 06:39 min/km | -00:59 (36.) ● | -00:57 (185.) ● | -00:27 (916.) ● |
Laufen | 6.4 km | 04:14:39 | 00:09:18 | 04:53 min/km | -00:53 (40.) ● | -00:51 (214.) ● | -00:18 (998.) ● |
Laufen | 8.6 km | 04:28:04 | 00:13:25 | 06:05 min/km | -01:39 (39.) ● | -01:33 (202.) ● | -00:43 (936.) ● |
Laufen | 10.6 km | 04:40:43 | 00:12:39 | 06:19 min/km | -01:44 (34.) ● | -01:41 (177.) ● | -00:58 (830.) ● |
Laufen | 13.2 km | 04:55:21 | 00:14:38 | 05:37 min/km | -03:51 (18.) ● | -03:49 (81.) ● | -03:01 (448.) ● |
Laufen | 14 km | 05:00:47 | 00:05:26 | 06:47 min/km | -01:16 (26.) ● | -01:17 (113.) ● | -00:56 (574.) ● |
Laufen | 15.2 km | 05:08:35 | 00:07:48 | 06:30 min/km | -02:00 (24.) ● | -01:55 (98.) ● | -01:31 (500.) ● |
Laufen | 16.8 km | 05:17:04 | 00:08:29 | 05:18 min/km | -02:48 (16.) ● | -02:41 (64.) ● | -02:12 (372.) ● |
Laufen | 19.3 km | 05:29:23 | 00:12:19 | 04:55 min/km | -03:46 (20.) ● | -03:37 (80.) ● | -03:00 (409.) ● |
Laufen | 21 km | 05:40:22 | 00:10:59 | 06:27 min/km | -03:31 (16.) ● | -03:24 (65.) ● | -02:56 (352.) ● |
Laufen | 21.1 km | 05:43:39 | 00:03:17 | 32:49 min/km | -00:53 (17.) ● | -00:54 (68.) ● | -00:45 (380.) ● |
Laufen | 21.1 km | 05:43:39 | 02:06:34 | 05:59 min/km | -26:08 (25.) ● | -25:24 (114.) ● | -18:08 (589.) ● |
Total | 110.5 km | 05:43:39 | 05:43:39 | 19.29 km/h | -01:13:25 (16.) ● | -01:13:22 (57.) ● | -51:18 (402.) ● |