Alana Graham -
Ironman 70.3 Waco 2019

Quick facts

402/57/16All/Gender/AG

F35-39Age group

834Bib number

USANationality


35:51	2:52:43	2:06:34	5:43:39

Compare Alana Graham with other athletes!

834 Graham

855 Ladner ×

358 Patlan ×

241 Fraser ×

518 Dupre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:51	00:35:51	01:53 min/100m	-09:18 (17.) ●	-09:40 (72.) ●	-08:06 (302.) ●
Transition		00:41:07	00:05:16	-	-03:54 (7.) ●	-04:05 (42.) ●	-03:38 (204.) ●
Bike	28.4 km	01:43:51	01:02:44	27.16 km/h	-04:41 (25.) ●	-05:01 (145.) ●	-01:12 (954.) ●
Bike	45.9 km	02:17:03	00:33:12	31.63 km/h	-05:38 (14.) ●	-05:41 (63.) ●	-03:11 (560.) ●
Bike	61.4 km	02:45:41	00:28:38	32.48 km/h	-07:17 (6.) ●	-07:14 (31.) ●	-04:52 (286.) ●
Bike	72.8 km	03:02:57	00:17:16	39.61 km/h	-04:13 (9.) ●	-04:16 (39.) ●	-02:58 (337.) ●
Bike	87.5 km	03:33:50	00:30:53	28.56 km/h	-08:38 (6.) ●	-08:20 (33.) ●	-05:55 (274.) ●
Bike	87.5 km	03:33:50	02:52:43	30.4 km/h	-30:27 (13.) ●	-30:32 (56.) ●	-18:08 (502.) ●
Transition		03:37:05	00:03:15	-	-03:38 (7.) ●	-03:41 (38.) ●	-03:18 (156.) ●
Run	2.5 km	03:52:30	00:15:25	06:10 min/km	-01:35 (41.) ●	-01:33 (201.) ●	-00:36 (993.) ●
Run	3.3 km	03:57:22	00:04:52	06:05 min/km	-01:13 (28.) ●	-01:12 (116.) ●	-00:45 (665.) ●
Run	4.5 km	04:05:21	00:07:59	06:39 min/km	-00:59 (36.) ●	-00:57 (185.) ●	-00:27 (916.) ●
Run	6.4 km	04:14:39	00:09:18	04:53 min/km	-00:53 (40.) ●	-00:51 (214.) ●	-00:18 (998.) ●
Run	8.6 km	04:28:04	00:13:25	06:05 min/km	-01:39 (39.) ●	-01:33 (202.) ●	-00:43 (936.) ●
Run	10.6 km	04:40:43	00:12:39	06:19 min/km	-01:44 (34.) ●	-01:41 (177.) ●	-00:58 (830.) ●
Run	13.2 km	04:55:21	00:14:38	05:37 min/km	-03:51 (18.) ●	-03:49 (81.) ●	-03:01 (448.) ●
Run	14 km	05:00:47	00:05:26	06:47 min/km	-01:16 (26.) ●	-01:17 (113.) ●	-00:56 (574.) ●
Run	15.2 km	05:08:35	00:07:48	06:30 min/km	-02:00 (24.) ●	-01:55 (98.) ●	-01:31 (500.) ●
Run	16.8 km	05:17:04	00:08:29	05:18 min/km	-02:48 (16.) ●	-02:41 (64.) ●	-02:12 (372.) ●
Run	19.3 km	05:29:23	00:12:19	04:55 min/km	-03:46 (20.) ●	-03:37 (80.) ●	-03:00 (409.) ●
Run	21 km	05:40:22	00:10:59	06:27 min/km	-03:31 (16.) ●	-03:24 (65.) ●	-02:56 (352.) ●
Run	21.1 km	05:43:39	00:03:17	32:49 min/km	-00:53 (17.) ●	-00:54 (68.) ●	-00:45 (380.) ●
Run	21.1 km	05:43:39	02:06:34	05:59 min/km	-26:08 (25.) ●	-25:24 (114.) ●	-18:08 (589.) ●
Total	110.5 km	05:43:39	05:43:39	19.29 km/h	-01:13:25 (16.) ●	-01:13:22 (57.) ●	-51:18 (402.) ●

Ovr	Gen	Div	Name	#	AG
351	47	11	Meagan Keller	848	F35-39	USA	00:35:15	02:55:33	01:58:01	05:39:16
364	51	12	Heather Rodriguez	539	F35-39	USA	00:43:07	02:56:27	01:50:03	05:40:22
366	52	13	Rachel Zambrano	247	F35-39	USA	00:34:44	02:58:31	01:55:51	05:40:27
374	53	14	Ashlee Ladner	855	F35-39	USA	00:41:25	02:44:40	02:03:22	05:41:04
388	54	15	Renee Patlan	358	F35-39	USA	00:41:55	02:56:16	01:52:19	05:42:07
402	57	16	Alana Graham	834	F35-39	USA	00:35:51	02:52:43	02:06:34	05:43:39
443	69	17	Jensine Fraser	241	F35-39	USA	00:38:33	02:50:06	02:09:17	05:47:46
454	70	18	Jennifer Dupre	518	F35-39	USA	00:41:08	02:53:08	02:02:11	05:48:30
482	74	19	Sheila Brooks	804	F35-39	USA	00:44:55	02:53:30	02:02:14	05:51:29
491	77	20	Jenny May	866	F35-39	USA	00:40:49	03:04:46	01:53:25	05:51:59