Stephanie Helbling -
Ironman 70.3 Waco 2019
Quick facts
1903/513/97Alle/Geschlecht/AK
F35-39Altersklasse
840Startnummer
USANationalität
54:08 | 3:43:15 | 3:00:26 | 7:54:48 |
Vergleiche Stephanie Helbling mit anderen Athleten!
840 Helbling
900 Vaillencourt ×
890 Salas ×
914 Zovath ×
880 Prescott ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:08 | 00:54:08 | 02:50 min/100m | +08:59 (94.) ● | +08:37 (530.) ● | +10:11 (1873.) ● |
Wechsel | 01:02:40 | 00:08:32 | - | -00:38 (50.) ● | -00:49 (259.) ● | -00:22 (1035.) ● | |
Radfahren | 28.4 km | 02:18:29 | 01:15:49 | 22.48 km/h | +08:24 (99.) ● | +08:04 (527.) ● | +11:53 (1969.) ● |
Radfahren | 45.9 km | 03:00:54 | 00:42:25 | 24.75 km/h | +03:35 (85.) ● | +03:32 (474.) ● | +06:02 (1860.) ● |
Radfahren | 61.4 km | 03:41:31 | 00:40:37 | 22.9 km/h | +04:42 (97.) ● | +04:45 (529.) ● | +07:07 (1959.) ● |
Radfahren | 72.8 km | 04:05:44 | 00:24:13 | 28.25 km/h | +02:44 (89.) ● | +02:41 (497.) ● | +03:59 (1868.) ● |
Radfahren | 87.5 km | 04:45:55 | 00:40:11 | 21.95 km/h | +00:40 (61.) ● | +00:58 (349.) ● | +03:23 (1558.) ● |
Radfahren | 87.5 km | 04:45:55 | 03:43:15 | 23.52 km/h | +20:05 (88.) ● | +20:00 (485.) ● | +32:24 (1887.) ● |
Wechsel | 04:54:22 | 00:08:27 | - | +01:34 (83.) ● | +01:31 (456.) ● | +01:54 (1640.) ● | |
Laufen | 2.5 km | 05:13:51 | 00:19:29 | 07:47 min/km | +02:29 (89.) ● | +02:31 (481.) ● | +03:28 (1808.) ● |
Laufen | 3.3 km | 05:20:33 | 00:06:42 | 08:22 min/km | +00:37 (70.) ● | +00:38 (414.) ● | +01:05 (1661.) ● |
Laufen | 4.5 km | 05:31:27 | 00:10:54 | 09:04 min/km | +01:56 (97.) ● | +01:58 (526.) ● | +02:28 (1916.) ● |
Laufen | 6.4 km | 05:42:58 | 00:11:31 | 06:03 min/km | +01:20 (82.) ● | +01:22 (468.) ● | +01:55 (1757.) ● |
Laufen | 8.6 km | 05:59:40 | 00:16:42 | 07:35 min/km | +01:38 (78.) ● | +01:44 (442.) ● | +02:34 (1690.) ● |
Laufen | 10.6 km | 06:16:28 | 00:16:48 | 08:24 min/km | +02:25 (90.) ● | +02:28 (498.) ● | +03:11 (1827.) ● |
Laufen | 13.2 km | 06:37:20 | 00:20:52 | 08:01 min/km | +02:23 (84.) ● | +02:25 (460.) ● | +03:13 (1683.) ● |
Laufen | 14 km | 06:44:54 | 00:07:34 | 09:27 min/km | +00:52 (77.) ● | +00:51 (425.) ● | +01:12 (1636.) ● |
Laufen | 15.2 km | 06:56:15 | 00:11:21 | 09:27 min/km | +01:33 (84.) ● | +01:38 (498.) ● | +02:02 (1773.) ● |
Laufen | 16.8 km | 07:14:49 | 00:18:34 | 11:36 min/km | +07:17 (112.) ● | +07:24 (607.) ● | +07:53 (2087.) ● |
Laufen | 19.3 km | 07:32:57 | 00:18:08 | 07:15 min/km | +02:03 (80.) ● | +02:12 (454.) ● | +02:49 (1665.) ● |
Laufen | 21 km | 07:49:53 | 00:16:56 | 09:57 min/km | +02:26 (88.) ● | +02:33 (502.) ● | +03:01 (1767.) ● |
Laufen | 21.1 km | 07:54:48 | 00:04:55 | 49:09 min/km | +00:45 (92.) ● | +00:44 (515.) ● | +00:53 (1812.) ● |
Laufen | 21.1 km | 07:54:48 | 03:00:26 | 08:33 min/km | +27:44 (92.) ● | +28:28 (512.) ● | +35:44 (1858.) ● |
Total | 110.5 km | 07:54:48 | 07:54:48 | 13.96 km/h | +57:44 (97.) ● | +57:47 (513.) ● | +01:19:51 (1903.) ● |