Stephanie Helbling -
Ironman 70.3 Waco 2019

Quick facts

1903/513/97All/Gender/AG

F35-39Age group

840Bib number

USANationality


54:08	3:43:15	3:00:26	7:54:48

Compare Stephanie Helbling with other athletes!

840 Helbling

900 Vaillencourt ×

890 Salas ×

914 Zovath ×

880 Prescott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:08	00:54:08	02:50 min/100m	+08:59 (94.) ●	+08:37 (530.) ●	+10:11 (1873.) ●
Transition		01:02:40	00:08:32	-	-00:38 (50.) ●	-00:49 (259.) ●	-00:22 (1035.) ●
Bike	28.4 km	02:18:29	01:15:49	22.48 km/h	+08:24 (99.) ●	+08:04 (527.) ●	+11:53 (1969.) ●
Bike	45.9 km	03:00:54	00:42:25	24.75 km/h	+03:35 (85.) ●	+03:32 (474.) ●	+06:02 (1860.) ●
Bike	61.4 km	03:41:31	00:40:37	22.9 km/h	+04:42 (97.) ●	+04:45 (529.) ●	+07:07 (1959.) ●
Bike	72.8 km	04:05:44	00:24:13	28.25 km/h	+02:44 (89.) ●	+02:41 (497.) ●	+03:59 (1868.) ●
Bike	87.5 km	04:45:55	00:40:11	21.95 km/h	+00:40 (61.) ●	+00:58 (349.) ●	+03:23 (1558.) ●
Bike	87.5 km	04:45:55	03:43:15	23.52 km/h	+20:05 (88.) ●	+20:00 (485.) ●	+32:24 (1887.) ●
Transition		04:54:22	00:08:27	-	+01:34 (83.) ●	+01:31 (456.) ●	+01:54 (1640.) ●
Run	2.5 km	05:13:51	00:19:29	07:47 min/km	+02:29 (89.) ●	+02:31 (481.) ●	+03:28 (1808.) ●
Run	3.3 km	05:20:33	00:06:42	08:22 min/km	+00:37 (70.) ●	+00:38 (414.) ●	+01:05 (1661.) ●
Run	4.5 km	05:31:27	00:10:54	09:04 min/km	+01:56 (97.) ●	+01:58 (526.) ●	+02:28 (1916.) ●
Run	6.4 km	05:42:58	00:11:31	06:03 min/km	+01:20 (82.) ●	+01:22 (468.) ●	+01:55 (1757.) ●
Run	8.6 km	05:59:40	00:16:42	07:35 min/km	+01:38 (78.) ●	+01:44 (442.) ●	+02:34 (1690.) ●
Run	10.6 km	06:16:28	00:16:48	08:24 min/km	+02:25 (90.) ●	+02:28 (498.) ●	+03:11 (1827.) ●
Run	13.2 km	06:37:20	00:20:52	08:01 min/km	+02:23 (84.) ●	+02:25 (460.) ●	+03:13 (1683.) ●
Run	14 km	06:44:54	00:07:34	09:27 min/km	+00:52 (77.) ●	+00:51 (425.) ●	+01:12 (1636.) ●
Run	15.2 km	06:56:15	00:11:21	09:27 min/km	+01:33 (84.) ●	+01:38 (498.) ●	+02:02 (1773.) ●
Run	16.8 km	07:14:49	00:18:34	11:36 min/km	+07:17 (112.) ●	+07:24 (607.) ●	+07:53 (2087.) ●
Run	19.3 km	07:32:57	00:18:08	07:15 min/km	+02:03 (80.) ●	+02:12 (454.) ●	+02:49 (1665.) ●
Run	21 km	07:49:53	00:16:56	09:57 min/km	+02:26 (88.) ●	+02:33 (502.) ●	+03:01 (1767.) ●
Run	21.1 km	07:54:48	00:04:55	49:09 min/km	+00:45 (92.) ●	+00:44 (515.) ●	+00:53 (1812.) ●
Run	21.1 km	07:54:48	03:00:26	08:33 min/km	+27:44 (92.) ●	+28:28 (512.) ●	+35:44 (1858.) ●
Total	110.5 km	07:54:48	07:54:48	13.96 km/h	+57:44 (97.) ●	+57:47 (513.) ●	+01:19:51 (1903.) ●

Ovr	Gen	Div	Name	#	AG
1880	502	92	Katherine Barnes	795	F35-39	USA	00:44:52	03:50:05	02:55:39	07:51:24
1882	504	93	Whitney Robertson	886	F35-39	USA	00:41:29	03:32:28	03:19:07	07:51:54
1888	506	94	Megan Jackson	841	F35-39	USA	00:37:04	04:13:57	02:41:16	07:53:05
1892	508	95	Krista Vaillencourt	900	F35-39	USA	00:38:14	03:35:35	03:21:29	07:53:53
1897	509	96	Nancy Salas	890	F35-39	USA	00:52:59	03:55:52	02:48:28	07:54:20
1903	513	97	Stephanie Helbling	840	F35-39	USA	00:54:08	03:43:15	03:00:26	07:54:48
1917	519	98	Jennifer Zovath	914	F35-39	USA	01:04:17	03:31:25	03:02:19	07:56:37
1918	520	99	Amber Prescott	880	F35-39	USA	00:58:25	04:00:48	02:36:35	07:56:51
1968	541	100	Dinorah Boykin	802	F35-39	USA	00:53:02	04:01:30	02:48:45	08:03:40
1976	545	101	Sharon Boyd	801	F35-39	USA	00:52:50	03:46:48	03:03:33	08:04:32