John Cain Jr -
Ironman 70.3 Canada 2017
Quick facts
462/333/44Alle/Geschlecht/AK
M45-49Altersklasse
3090Startnummer
USANationalität
37:07 | 3:24:56 | 2:04:20 | 6:14:53 |
Vergleiche John Cain Jr mit anderen Athleten!
3090 Cain Jr
4174 Lee ×
4486 Turton ×
4156 Henrikson ×
4129 Charles ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:07 | 00:37:07 | 01:57 min/100m | -04:58 (30.) ● | -04:03 (200.) ● | -05:03 (297.) ● |
Wechsel | 00:43:29 | 00:06:22 | - | +00:10 (62.) ● | +00:28 (412.) ● | +00:30 (728.) ● | |
Radfahren | 63.3 km | 02:45:30 | 02:02:01 | 31.13 km/h | +00:19 (60.) ● | +01:35 (399.) ● | -03:10 (536.) ● |
Radfahren | 90 km | 04:08:25 | 01:22:55 | 19.32 km/h | +07:26 (85.) ● | +08:00 (532.) ● | +04:59 (822.) ● |
Radfahren | 90 km | 04:08:25 | 03:24:56 | 26.35 km/h | +07:45 (72.) ● | +09:35 (467.) ● | +01:49 (668.) ● |
Wechsel | 04:10:33 | 00:02:08 | - | -02:23 (19.) ● | -02:14 (138.) ● | -02:19 (215.) ● | |
Laufen | 2.4 km | 04:25:02 | 00:14:29 | 06:02 min/km | +00:16 (64.) ● | +00:19 (406.) ● | -00:10 (631.) ● |
Laufen | 8.2 km | 04:56:26 | 00:31:24 | 05:24 min/km | -03:19 (37.) ● | -03:26 (224.) ● | -04:25 (324.) ● |
Laufen | 12.1 km | 05:23:20 | 00:26:54 | 06:53 min/km | -03:05 (40.) ● | -02:52 (244.) ● | -03:23 (378.) ● |
Laufen | 16 km | 05:47:54 | 00:24:34 | 06:17 min/km | -03:53 (35.) ● | -03:21 (213.) ● | -03:46 (324.) ● |
Laufen | 20.8 km | 06:14:38 | 00:26:44 | 05:34 min/km | -04:53 (32.) ● | -04:20 (191.) ● | -04:41 (287.) ● |
Laufen | 21.1 km | 06:14:53 | 00:00:15 | 00:49 min/km | -00:59 (11.) ● | -01:00 (76.) ● | -00:59 (132.) ● |
Laufen | 21.1 km | 06:14:53 | 02:04:20 | 05:53 min/km | -15:53 (40.) ● | -14:40 (222.) ● | -17:24 (334.) ● |
Total | 113 km | 06:14:53 | 06:14:53 | 18.09 km/h | -15:19 (44.) ● | -10:54 (333.) ● | -22:27 (462.) ● |