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John Cain Jr -
Ironman 70.3 Canada 2017

Quick facts

462/333/44All/Gender/AG

M45-49Age group

3090Bib number

USANationality


37:07	3:24:56	2:04:20	6:14:53

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Compare John Cain Jr with other athletes!

3090 Cain Jr

4174 Lee ×

4486 Turton ×

4156 Henrikson ×

4129 Charles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:07	00:37:07	01:57 min/100m	-04:58 (30.) ●	-04:03 (200.) ●	-05:03 (297.) ●
Transition		00:43:29	00:06:22	-	+00:10 (62.) ●	+00:28 (412.) ●	+00:30 (728.) ●
Bike	63.3 km	02:45:30	02:02:01	31.13 km/h	+00:19 (60.) ●	+01:35 (399.) ●	-03:10 (536.) ●
Bike	90 km	04:08:25	01:22:55	19.32 km/h	+07:26 (85.) ●	+08:00 (532.) ●	+04:59 (822.) ●
Bike	90 km	04:08:25	03:24:56	26.35 km/h	+07:45 (72.) ●	+09:35 (467.) ●	+01:49 (668.) ●
Transition		04:10:33	00:02:08	-	-02:23 (19.) ●	-02:14 (138.) ●	-02:19 (215.) ●
Run	2.4 km	04:25:02	00:14:29	06:02 min/km	+00:16 (64.) ●	+00:19 (406.) ●	-00:10 (631.) ●
Run	8.2 km	04:56:26	00:31:24	05:24 min/km	-03:19 (37.) ●	-03:26 (224.) ●	-04:25 (324.) ●
Run	12.1 km	05:23:20	00:26:54	06:53 min/km	-03:05 (40.) ●	-02:52 (244.) ●	-03:23 (378.) ●
Run	16 km	05:47:54	00:24:34	06:17 min/km	-03:53 (35.) ●	-03:21 (213.) ●	-03:46 (324.) ●
Run	20.8 km	06:14:38	00:26:44	05:34 min/km	-04:53 (32.) ●	-04:20 (191.) ●	-04:41 (287.) ●
Run	21.1 km	06:14:53	00:00:15	00:49 min/km	-00:59 (11.) ●	-01:00 (76.) ●	-00:59 (132.) ●
Run	21.1 km	06:14:53	02:04:20	05:53 min/km	-15:53 (40.) ●	-14:40 (222.) ●	-17:24 (334.) ●
Total	113 km	06:14:53	06:14:53	18.09 km/h	-15:19 (44.) ●	-10:54 (333.) ●	-22:27 (462.) ●

Ovr	Gen	Div	Name	#	AG
394	292	39	Bill Sepeda	4203	M45-49	USA	00:39:16	03:15:54	02:00:22	06:05:15
410	303	40	Peter Kralik	3095	M45-49	SVK	00:48:38	03:13:53	01:54:42	06:06:25
424	312	41	Remko Van Lun	4211	M45-49	NLD	00:37:33	03:10:13	02:12:56	06:09:32
443	322	42	Jonathan Lee	4174	M45-49	USA	00:47:14	02:55:57	02:14:13	06:10:41
450	326	43	Clive Turton	4486	M45-49	SGP	00:40:49	03:10:29	02:10:18	06:13:15
462	333	44	John Cain Jr	3090	M45-49	USA	00:37:07	03:24:56	02:04:20	06:14:53
464	334	45	Charles Henrikson	4156	M45-49	USA	00:36:08	03:11:51	02:23:33	06:16:30
466	336	46	Jon Charles	4129	M45-49	USA	00:39:16	03:07:43	02:21:27	06:16:30
471	339	47	Robert Mardell	3096	M45-49	USA	00:42:03	03:01:42	02:25:11	06:15:59
479	343	48	Marc Austin	3184	M45-49	USA	00:41:11	03:11:58	02:16:11	06:17:09

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

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