Lauren Koch -
Ironman 70.3 Canada 2017
Quick facts
430/117/22Alle/Geschlecht/AK
F30-34Altersklasse
3314Startnummer
CANNationalität
33:00 | 3:09:56 | 2:16:59 | 6:08:04 |
Vergleiche Lauren Koch mit anderen Athleten!
3314 Koch
3340 Schneider ×
4387 Weber ×
3316 Kostal ×
3325 Mora Juarez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:00 | 00:33:00 | 01:44 min/100m | -10:13 (7.) ● | -10:32 (32.) ● | -09:10 (97.) ● |
Wechsel | 00:39:07 | 00:06:07 | - | +00:33 (45.) ● | +00:18 (300.) ● | +00:15 (692.) ● | |
Radfahren | 63.3 km | 02:39:08 | 02:00:01 | 31.65 km/h | -10:50 (19.) ● | -11:43 (118.) ● | -05:10 (479.) ● |
Radfahren | 90 km | 03:49:03 | 01:09:55 | 22.91 km/h | -10:42 (13.) ● | -12:10 (76.) ● | -08:01 (343.) ● |
Radfahren | 90 km | 03:49:03 | 03:09:56 | 28.43 km/h | -21:32 (17.) ● | -23:53 (97.) ● | -13:11 (410.) ● |
Wechsel | 03:51:05 | 00:02:02 | - | -02:11 (11.) ● | -02:31 (68.) ● | -02:25 (194.) ● | |
Laufen | 2.4 km | 04:02:25 | 00:11:20 | 04:43 min/km | -02:28 (19.) ● | -03:58 (49.) ● | -03:19 (179.) ● |
Laufen | 8.2 km | 04:40:36 | 00:38:11 | 06:35 min/km | +03:35 (51.) ● | +01:01 (302.) ● | +02:22 (794.) ● |
Laufen | 12.1 km | 05:09:57 | 00:29:21 | 07:31 min/km | +00:55 (41.) ● | -01:38 (207.) ● | -00:56 (574.) ● |
Laufen | 16 km | 05:36:38 | 00:26:41 | 06:50 min/km | ±00:00 (34.) ● | -02:14 (180.) ● | -01:39 (487.) ● |
Laufen | 20.8 km | 06:07:08 | 00:30:30 | 06:21 min/km | +00:50 (44.) ● | -01:25 (227.) ● | -00:55 (567.) ● |
Laufen | 21.1 km | 06:08:04 | 00:00:56 | 03:06 min/km | -00:22 (20.) ● | -00:16 (186.) ● | -00:18 (427.) ● |
Laufen | 21.1 km | 06:08:04 | 02:16:59 | 06:29 min/km | +02:30 (43.) ● | -08:30 (210.) ● | -04:45 (562.) ● |
Total | 113 km | 06:08:04 | 06:08:04 | 18.42 km/h | -30:53 (22.) ● | -45:08 (117.) ● | -29:16 (430.) ● |