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Lauren Koch -
Ironman 70.3 Canada 2017

Quick facts

430/117/22All/Gender/AG

F30-34Age group

3314Bib number

CANNationality


33:00	3:09:56	2:16:59	6:08:04

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Compare Lauren Koch with other athletes!

3314 Koch

3340 Schneider ×

4387 Weber ×

3316 Kostal ×

3325 Mora Juarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:00	00:33:00	01:44 min/100m	-10:13 (7.) ●	-10:32 (32.) ●	-09:10 (97.) ●
Transition		00:39:07	00:06:07	-	+00:33 (45.) ●	+00:18 (300.) ●	+00:15 (692.) ●
Bike	63.3 km	02:39:08	02:00:01	31.65 km/h	-10:50 (19.) ●	-11:43 (118.) ●	-05:10 (479.) ●
Bike	90 km	03:49:03	01:09:55	22.91 km/h	-10:42 (13.) ●	-12:10 (76.) ●	-08:01 (343.) ●
Bike	90 km	03:49:03	03:09:56	28.43 km/h	-21:32 (17.) ●	-23:53 (97.) ●	-13:11 (410.) ●
Transition		03:51:05	00:02:02	-	-02:11 (11.) ●	-02:31 (68.) ●	-02:25 (194.) ●
Run	2.4 km	04:02:25	00:11:20	04:43 min/km	-02:28 (19.) ●	-03:58 (49.) ●	-03:19 (179.) ●
Run	8.2 km	04:40:36	00:38:11	06:35 min/km	+03:35 (51.) ●	+01:01 (302.) ●	+02:22 (794.) ●
Run	12.1 km	05:09:57	00:29:21	07:31 min/km	+00:55 (41.) ●	-01:38 (207.) ●	-00:56 (574.) ●
Run	16 km	05:36:38	00:26:41	06:50 min/km	±00:00 (34.) ●	-02:14 (180.) ●	-01:39 (487.) ●
Run	20.8 km	06:07:08	00:30:30	06:21 min/km	+00:50 (44.) ●	-01:25 (227.) ●	-00:55 (567.) ●
Run	21.1 km	06:08:04	00:00:56	03:06 min/km	-00:22 (20.) ●	-00:16 (186.) ●	-00:18 (427.) ●
Run	21.1 km	06:08:04	02:16:59	06:29 min/km	+02:30 (43.) ●	-08:30 (210.) ●	-04:45 (562.) ●
Total	113 km	06:08:04	06:08:04	18.42 km/h	-30:53 (22.) ●	-45:08 (117.) ●	-29:16 (430.) ●

Ovr	Gen	Div	Name	#	AG
356	91	17	Sharalee Isaac	3307	F30-34	CAN	00:41:33	03:04:35	02:04:42	06:01:56
390	102	18	Alejandra Pescador	3330	F30-34	MEX	00:31:38	03:08:28	02:16:56	06:05:51
395	103	19	Sarah Fumagalli	4382	F30-34	ITA	00:42:33	03:12:58	01:57:03	06:03:20
398	104	20	Jennifer Schneider	3340	F30-34	USA	00:48:03	03:00:28	02:00:38	06:03:01
418	112	21	Shelby Weber	4387	F30-34	USA	00:39:52	03:04:26	02:14:33	06:08:02
430	117	22	Lauren Koch	3314	F30-34	CAN	00:33:00	03:09:56	02:16:59	06:08:04
440	120	23	Kate Kostal	3316	F30-34	USA	00:44:51	03:29:12	01:49:03	06:09:15
456	126	24	Alicia Mora Juarez	3325	F30-34	MEX	00:41:19	03:31:07	01:50:41	06:12:25
468	131	25	Joanie Bouchard	3286	F30-34	CAN	00:43:55	03:24:41	01:56:15	06:13:54
473	134	26	Sandra Midkiff	3324	F30-34	USA	00:41:58	03:21:15	02:02:40	06:14:17

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

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