Erica Van Vlack -
Ironman 70.3 Canada 2017
Quick facts
329/82/15Alle/Geschlecht/AK
F30-34Altersklasse
3345Startnummer
CANNationalität
35:07 | 3:25:07 | 1:50:06 | 5:56:52 |
Vergleiche Erica Van Vlack mit anderen Athleten!
3345 Van Vlack
3313 Kelly ×
3326 Nielsen ×
3335 Pigott ×
3307 Isaac ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:07 | 00:35:07 | 01:50 min/100m | -08:06 (14.) ● | -08:25 (58.) ● | -07:03 (187.) ● |
Wechsel | 00:38:06 | 00:02:59 | - | -02:35 (6.) ● | -02:50 (54.) ● | -02:53 (153.) ● | |
Radfahren | 63.3 km | 02:45:46 | 02:07:40 | 29.75 km/h | -03:11 (32.) ● | -04:04 (209.) ● | +02:29 (700.) ● |
Radfahren | 90 km | 04:03:13 | 01:17:27 | 20.68 km/h | -03:10 (31.) ● | -04:38 (196.) ● | -00:29 (627.) ● |
Radfahren | 90 km | 04:03:13 | 03:25:07 | 26.33 km/h | -06:21 (31.) ● | -08:42 (202.) ● | +02:00 (670.) ● |
Wechsel | 04:06:46 | 00:03:33 | - | -00:40 (27.) ● | -01:00 (204.) ● | -00:54 (499.) ● | |
Laufen | 2.4 km | 04:16:17 | 00:09:31 | 03:57 min/km | -04:17 (5.) ● | -05:47 (10.) ● | -05:08 (40.) ● |
Laufen | 8.2 km | 04:46:29 | 00:30:12 | 05:12 min/km | -04:24 (17.) ● | -06:58 (74.) ● | -05:37 (259.) ● |
Laufen | 12.1 km | 05:08:40 | 00:22:11 | 05:41 min/km | -06:15 (10.) ● | -08:48 (31.) ● | -08:06 (103.) ● |
Laufen | 16 km | 05:32:09 | 00:23:29 | 06:01 min/km | -03:12 (19.) ● | -05:26 (81.) ● | -04:51 (250.) ● |
Laufen | 20.8 km | 05:55:56 | 00:23:47 | 04:57 min/km | -05:53 (10.) ● | -08:08 (39.) ● | -07:38 (118.) ● |
Laufen | 21.1 km | 05:56:52 | 00:00:56 | 03:06 min/km | -00:22 (22.) ● | -00:16 (190.) ● | -00:18 (431.) ● |
Laufen | 21.1 km | 05:56:52 | 01:50:06 | 05:13 min/km | -24:23 (11.) ● | -35:23 (35.) ● | -31:38 (129.) ● |
Total | 113 km | 05:56:52 | 05:56:52 | 19 km/h | -42:05 (15.) ● | -56:20 (82.) ● | -40:28 (329.) ● |