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Erica Van Vlack -
Ironman 70.3 Canada 2017

Quick facts

329/82/15All/Gender/AG

F30-34Age group

3345Bib number

CANNationality


35:07	3:25:07	1:50:06	5:56:52

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Compare Erica Van Vlack with other athletes!

3345 Van Vlack

3313 Kelly ×

3326 Nielsen ×

3335 Pigott ×

3307 Isaac ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:07	00:35:07	01:50 min/100m	-08:06 (14.) ●	-08:25 (58.) ●	-07:03 (187.) ●
Transition		00:38:06	00:02:59	-	-02:35 (6.) ●	-02:50 (54.) ●	-02:53 (153.) ●
Bike	63.3 km	02:45:46	02:07:40	29.75 km/h	-03:11 (32.) ●	-04:04 (209.) ●	+02:29 (700.) ●
Bike	90 km	04:03:13	01:17:27	20.68 km/h	-03:10 (31.) ●	-04:38 (196.) ●	-00:29 (627.) ●
Bike	90 km	04:03:13	03:25:07	26.33 km/h	-06:21 (31.) ●	-08:42 (202.) ●	+02:00 (670.) ●
Transition		04:06:46	00:03:33	-	-00:40 (27.) ●	-01:00 (204.) ●	-00:54 (499.) ●
Run	2.4 km	04:16:17	00:09:31	03:57 min/km	-04:17 (5.) ●	-05:47 (10.) ●	-05:08 (40.) ●
Run	8.2 km	04:46:29	00:30:12	05:12 min/km	-04:24 (17.) ●	-06:58 (74.) ●	-05:37 (259.) ●
Run	12.1 km	05:08:40	00:22:11	05:41 min/km	-06:15 (10.) ●	-08:48 (31.) ●	-08:06 (103.) ●
Run	16 km	05:32:09	00:23:29	06:01 min/km	-03:12 (19.) ●	-05:26 (81.) ●	-04:51 (250.) ●
Run	20.8 km	05:55:56	00:23:47	04:57 min/km	-05:53 (10.) ●	-08:08 (39.) ●	-07:38 (118.) ●
Run	21.1 km	05:56:52	00:00:56	03:06 min/km	-00:22 (22.) ●	-00:16 (190.) ●	-00:18 (431.) ●
Run	21.1 km	05:56:52	01:50:06	05:13 min/km	-24:23 (11.) ●	-35:23 (35.) ●	-31:38 (129.) ●
Total	113 km	05:56:52	05:56:52	19 km/h	-42:05 (15.) ●	-56:20 (82.) ●	-40:28 (329.) ●

Ovr	Gen	Div	Name	#	AG
235	54	10	Jessica Jay	3308	F30-34	CAN	00:41:02	02:55:51	01:59:53	05:44:50
237	56	11	Jessica Pekari	3113	F30-34	USA	00:38:29	03:07:02	01:53:53	05:44:33
268	66	12	Alexandra Sweeney	4385	F30-34	USA	00:39:43	03:05:02	01:54:03	05:46:50
311	77	13	Sara Kelly	3313	F30-34	CAN	00:42:12	03:14:26	01:49:52	05:53:44
318	78	14	Janet Nielsen	3326	F30-34	CAN	00:27:41	03:13:22	02:03:17	05:57:07
329	82	15	Erica Van Vlack	3345	F30-34	CAN	00:35:07	03:25:07	01:50:06	05:56:52
347	87	16	Kerry Pigott	3335	F30-34	USA	00:30:36	03:16:27	02:02:43	06:01:07
356	91	17	Sharalee Isaac	3307	F30-34	CAN	00:41:33	03:04:35	02:04:42	06:01:56
390	102	18	Alejandra Pescador	3330	F30-34	MEX	00:31:38	03:08:28	02:16:56	06:05:51
395	103	19	Sarah Fumagalli	4382	F30-34	ITA	00:42:33	03:12:58	01:57:03	06:03:20

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

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