Mark Howard -
Ironman 70.3 Canada 2017
Quick facts
197/153/21Alle/Geschlecht/AK
M45-49Altersklasse
4162Startnummer
NZLNationalität
41:26 | 3:00:57 | 1:56:19 | 5:40:10 |
Vergleiche Mark Howard mit anderen Athleten!
4162 Howard
4122 Brantley ×
3187 Sorrentino ×
4168 Johnson ×
4138 Deutsch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | -00:39 (53.) ● | +00:16 (388.) ● | -00:44 (607.) ● |
Wechsel | 00:40:57 | 00:00:00 | - | - | - | - | |
Radfahren | 63.3 km | 02:35:11 | 01:53:45 | 33.39 km/h | -07:57 (33.) ● | -06:41 (248.) ● | -11:26 (305.) ● |
Radfahren | 90 km | 03:41:54 | 01:06:43 | 24.01 km/h | -08:46 (30.) ● | -08:12 (177.) ● | -11:13 (220.) ● |
Radfahren | 90 km | 03:41:54 | 03:00:57 | 29.84 km/h | -16:14 (30.) ● | -14:24 (217.) ● | -22:10 (264.) ● |
Wechsel | 03:43:51 | 00:01:57 | - | -02:34 (16.) ● | -02:25 (117.) ● | -02:30 (178.) ● | |
Laufen | 2.4 km | 03:56:05 | 00:12:14 | 05:05 min/km | -01:59 (29.) ● | -01:56 (196.) ● | -02:25 (272.) ● |
Laufen | 8.2 km | 04:22:25 | 00:26:20 | 04:32 min/km | -08:23 (9.) ● | -08:30 (64.) ● | -09:29 (78.) ● |
Laufen | 12.1 km | 04:48:56 | 00:26:31 | 06:47 min/km | -03:28 (35.) ● | -03:15 (221.) ● | -03:46 (337.) ● |
Laufen | 16 km | 05:12:20 | 00:23:24 | 05:59 min/km | -05:03 (30.) ● | -04:31 (167.) ● | -04:56 (245.) ● |
Laufen | 20.8 km | 05:38:01 | 00:25:41 | 05:21 min/km | -05:56 (21.) ● | -05:23 (154.) ● | -05:44 (215.) ● |
Laufen | 21.1 km | 05:40:10 | 00:02:09 | 07:09 min/km | +00:55 (49.) ● | +00:54 (352.) ● | +00:55 (606.) ● |
Laufen | 21.1 km | 05:40:10 | 01:56:19 | 05:30 min/km | -23:54 (23.) ● | -22:41 (153.) ● | -25:25 (214.) ● |
Total | 113 km | 05:40:10 | 05:40:10 | 19.93 km/h | -50:02 (21.) ● | -45:37 (153.) ● | -57:10 (197.) ● |