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Mark Howard -
Ironman 70.3 Canada 2017

Quick facts

197/153/21All/Gender/AG

M45-49Age group

4162Bib number

NZLNationality


41:26	3:00:57	1:56:19	5:40:10

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Compare Mark Howard with other athletes!

4162 Howard

4122 Brantley ×

3187 Sorrentino ×

4168 Johnson ×

4138 Deutsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:26	00:41:26	02:10 min/100m	-00:39 (53.) ●	+00:16 (388.) ●	-00:44 (607.) ●
Transition		00:40:57	00:00:00	-	-	-	-
Bike	63.3 km	02:35:11	01:53:45	33.39 km/h	-07:57 (33.) ●	-06:41 (248.) ●	-11:26 (305.) ●
Bike	90 km	03:41:54	01:06:43	24.01 km/h	-08:46 (30.) ●	-08:12 (177.) ●	-11:13 (220.) ●
Bike	90 km	03:41:54	03:00:57	29.84 km/h	-16:14 (30.) ●	-14:24 (217.) ●	-22:10 (264.) ●
Transition		03:43:51	00:01:57	-	-02:34 (16.) ●	-02:25 (117.) ●	-02:30 (178.) ●
Run	2.4 km	03:56:05	00:12:14	05:05 min/km	-01:59 (29.) ●	-01:56 (196.) ●	-02:25 (272.) ●
Run	8.2 km	04:22:25	00:26:20	04:32 min/km	-08:23 (9.) ●	-08:30 (64.) ●	-09:29 (78.) ●
Run	12.1 km	04:48:56	00:26:31	06:47 min/km	-03:28 (35.) ●	-03:15 (221.) ●	-03:46 (337.) ●
Run	16 km	05:12:20	00:23:24	05:59 min/km	-05:03 (30.) ●	-04:31 (167.) ●	-04:56 (245.) ●
Run	20.8 km	05:38:01	00:25:41	05:21 min/km	-05:56 (21.) ●	-05:23 (154.) ●	-05:44 (215.) ●
Run	21.1 km	05:40:10	00:02:09	07:09 min/km	+00:55 (49.) ●	+00:54 (352.) ●	+00:55 (606.) ●
Run	21.1 km	05:40:10	01:56:19	05:30 min/km	-23:54 (23.) ●	-22:41 (153.) ●	-25:25 (214.) ●
Total	113 km	05:40:10	05:40:10	19.93 km/h	-50:02 (21.) ●	-45:37 (153.) ●	-57:10 (197.) ●

Ovr	Gen	Div	Name	#	AG
127	104	16	John Burroughs	4125	M45-49	CAN	00:32:30	02:49:53	01:48:11	05:22:51
146	114	17	Robert Flynn	4476	M45-49	CAN	00:34:28	02:54:55	01:58:12	05:29:25
153	120	18	David Slater	4204	M45-49	CAN	00:31:49	02:49:23	02:01:39	05:28:34
184	143	19	Peter Brantley	4122	M45-49	USA	00:42:40	02:58:18	01:43:41	05:37:57
185	144	20	Jeff Sorrentino	3187	M45-49	USA	00:37:00	02:43:47	02:09:35	05:36:40
197	153	21	Mark Howard	4162	M45-49	NZL	00:41:26	03:00:57	01:56:19	05:40:10
203	158	22	Dan Johnson	4168	M45-49	USA	00:30:15	03:02:43	02:02:02	05:38:32
212	164	23	Lorne Deutsch	4138	M45-49	CAN	00:41:53	02:59:17	01:52:13	05:40:49
224	173	24	Jaime Ramirez	3099	M45-49	USA	00:42:34	02:58:19	01:53:49	05:42:26
229	178	25	Niel Johnson	3160	M45-49	CAN	00:33:35	03:05:21	01:55:48	05:42:48

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

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