Amine Lahlou -
Ironman 70.3 Marrakech 2019
Quick facts
190/184/19Alle/Geschlecht/AK
M45-49Altersklasse
1792Startnummer
MARNationalität
31:28 | 2:43:21 | 1:31:49 | 4:55:40 |
Vergleiche Amine Lahlou mit anderen Athleten!
1792 Lahlou
201 Moulierac ×
1825 Mollie ×
1863 Sarhdaoui ×
1734 Couillerot ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:28 | 00:31:28 | 01:39 min/100m | -06:46 (27.) ● | -06:47 (236.) ● | -07:08 (268.) ● |
Wechsel | 00:37:22 | 00:05:54 | - | -00:59 (85.) ● | -00:39 (622.) ● | -00:42 (719.) ● | |
Radfahren | 9 km | 00:58:18 | 00:20:56 | 25.8 km/h | -02:51 (36.) ● | -02:47 (305.) ● | -03:13 (318.) ● |
Radfahren | 51 km | 02:22:09 | 01:23:51 | 30.05 km/h | -04:25 (96.) ● | -03:57 (634.) ● | -05:40 (687.) ● |
Radfahren | 82 km | 03:12:09 | 00:50:00 | 37.2 km/h | -07:33 (39.) ● | -07:31 (300.) ● | -08:40 (315.) ● |
Radfahren | 89 km | 03:20:43 | 00:08:34 | 49.03 km/h | -03:51 (5.) ● | -03:42 (49.) ● | -03:55 (54.) ● |
Radfahren | 89 km | 03:20:43 | 02:43:21 | 32.69 km/h | -18:40 (54.) ● | -17:57 (407.) ● | -21:28 (425.) ● |
Wechsel | 03:23:51 | 00:03:08 | - | -01:49 (43.) ● | -01:29 (347.) ● | -01:33 (395.) ● | |
Laufen | 0.3 km | 03:25:22 | 00:01:31 | 05:03 min/km | -00:37 (31.) ● | -00:23 (339.) ● | -00:24 (364.) ● |
Laufen | 5 km | 03:44:40 | 00:19:18 | 04:06 min/km | -08:35 (2.) ● | -08:02 (29.) ● | -08:28 (35.) ● |
Laufen | 10 km | 04:06:54 | 00:22:14 | 04:26 min/km | -11:11 (3.) ● | -10:00 (50.) ● | -10:28 (57.) ● |
Laufen | 15 km | 04:30:46 | 00:23:52 | 04:46 min/km | -07:40 (17.) ● | -06:44 (179.) ● | -07:05 (195.) ● |
Laufen | 20.9 km | 04:55:40 | 00:24:54 | 04:13 min/km | -11:02 (11.) ● | -09:47 (105.) ● | -10:08 (113.) ● |
Laufen | 20.9 km | 04:55:40 | 01:31:49 | 04:23 min/km | -39:05 (8.) ● | -34:56 (83.) ● | -36:33 (91.) ● |
Total | 111.8 km | 04:55:40 | 04:55:40 | 22.69 km/h | -01:07:19 (19.) ● | -01:01:48 (184.) ● | -01:07:24 (190.) ● |