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Amine Lahlou -
Ironman 70.3 Marrakech 2019

Quick facts

190/184/19All/Gender/AG

M45-49Age group

1792Bib number

MARNationality


31:28	2:43:21	1:31:49	4:55:40

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Compare Amine Lahlou with other athletes!

1792 Lahlou

201 Moulierac ×

1825 Mollie ×

1863 Sarhdaoui ×

1734 Couillerot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:28	00:31:28	01:39 min/100m	-06:46 (27.) ●	-06:47 (236.) ●	-07:08 (268.) ●
Transition		00:37:22	00:05:54	-	-00:59 (85.) ●	-00:39 (622.) ●	-00:42 (719.) ●
Bike	9 km	00:58:18	00:20:56	25.8 km/h	-02:51 (36.) ●	-02:47 (305.) ●	-03:13 (318.) ●
Bike	51 km	02:22:09	01:23:51	30.05 km/h	-04:25 (96.) ●	-03:57 (634.) ●	-05:40 (687.) ●
Bike	82 km	03:12:09	00:50:00	37.2 km/h	-07:33 (39.) ●	-07:31 (300.) ●	-08:40 (315.) ●
Bike	89 km	03:20:43	00:08:34	49.03 km/h	-03:51 (5.) ●	-03:42 (49.) ●	-03:55 (54.) ●
Bike	89 km	03:20:43	02:43:21	32.69 km/h	-18:40 (54.) ●	-17:57 (407.) ●	-21:28 (425.) ●
Transition		03:23:51	00:03:08	-	-01:49 (43.) ●	-01:29 (347.) ●	-01:33 (395.) ●
Run	0.3 km	03:25:22	00:01:31	05:03 min/km	-00:37 (31.) ●	-00:23 (339.) ●	-00:24 (364.) ●
Run	5 km	03:44:40	00:19:18	04:06 min/km	-08:35 (2.) ●	-08:02 (29.) ●	-08:28 (35.) ●
Run	10 km	04:06:54	00:22:14	04:26 min/km	-11:11 (3.) ●	-10:00 (50.) ●	-10:28 (57.) ●
Run	15 km	04:30:46	00:23:52	04:46 min/km	-07:40 (17.) ●	-06:44 (179.) ●	-07:05 (195.) ●
Run	20.9 km	04:55:40	00:24:54	04:13 min/km	-11:02 (11.) ●	-09:47 (105.) ●	-10:08 (113.) ●
Run	20.9 km	04:55:40	01:31:49	04:23 min/km	-39:05 (8.) ●	-34:56 (83.) ●	-36:33 (91.) ●
Total	111.8 km	04:55:40	04:55:40	22.69 km/h	-01:07:19 (19.) ●	-01:01:48 (184.) ●	-01:07:24 (190.) ●

Ovr	Gen	Div	Name	#	AG
156	150	14	Sacha DE Bilderling	195	M45-49	BEL	00:25:44	02:40:52	01:40:37	04:52:09
159	153	15	Bertrand Siffroy	1873	M45-49	FRA	00:26:22	02:32:30	01:47:21	04:52:37
161	155	16	Tom DE Malsche	120	M45-49	BEL	00:31:12	02:38:20	01:36:10	04:52:41
181	175	17	Pierre Moulierac	201	M45-49	FRA	00:25:52	02:32:51	01:48:03	04:54:29
186	180	18	Sylvain Mollie	1825	M45-49	FRA	00:32:20	02:33:37	01:41:47	04:54:57
190	184	19	Amine Lahlou	1792	M45-49	MAR	00:31:28	02:43:21	01:31:49	04:55:40
193	187	20	Hussein Sarhdaoui	1863	M45-49	FRA	00:28:51	02:40:31	01:38:55	04:55:55
197	190	21	Franck Couillerot	1734	M45-49	FRA	00:43:44	03:21:35	00:30:19	04:56:51
203	196	22	Scott Sinawi	206	M45-49	GBR	00:31:44	02:37:24	01:40:47	04:57:29
204	197	23	Gaël Robin	1855	M45-49	FRA	00:34:31	02:35:37	01:39:23	04:57:34

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

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