Wai Yip Lam -
Ironman Malaysia 2019

Quick facts

615/537/122Alle/Geschlecht/AK

M40-44Altersklasse

1254Startnummer

Hong KongNationalität


1:35:33	7:32:52	5:37:43	15:06:22

Vergleiche Wai Yip Lam mit anderen Athleten!

1254 Lam

793 Saw ×

702 Gengappan ×

785 Prawasook ×

266 Ma ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:43	00:47:43	02:30 min/100m	+04:33 (153.) ●	+05:52 (652.) ●	+05:54 (747.) ●
Schwimmen	3.8 km	01:35:33	00:47:50	02:31 min/100m	+02:53 (126.) ●	+04:13 (583.) ●	+04:18 (674.) ●
Schwimmen	3.8 km	01:35:33	01:35:33	02:30 min/100m	+07:26 (140.) ●	+10:05 (616.) ●	+10:12 (710.) ●
Wechsel		01:47:15	00:11:42	-	+03:27 (175.) ●	+03:49 (715.) ●	+03:55 (824.) ●
Radfahren	0.5 km	01:49:39	00:02:24	12.5 km/h	+00:08 (144.) ●	+00:08 (607.) ●	+00:08 (699.) ●
Radfahren	13.5 km	02:20:42	00:31:03	25.12 km/h	+03:29 (188.) ●	+03:55 (765.) ●	+03:46 (862.) ●
Radfahren	29.8 km	02:59:38	00:38:56	25.12 km/h	+04:22 (188.) ●	+04:55 (765.) ●	+04:44 (862.) ●
Radfahren	71.8 km	04:43:32	01:43:54	24.25 km/h	+12:06 (182.) ●	+13:05 (721.) ●	+12:31 (804.) ●
Radfahren	99.1 km	05:50:55	01:07:23	24.31 km/h	+08:00 (178.) ●	+08:37 (721.) ●	+08:21 (813.) ●
Radfahren	108.5 km	06:19:12	00:28:17	19.94 km/h	+00:36 (127.) ●	+01:49 (568.) ●	+01:49 (650.) ●
Radfahren	128.3 km	07:10:56	00:51:44	22.96 km/h	+05:17 (165.) ●	+05:45 (684.) ●	+05:39 (777.) ●
Radfahren	170.1 km	08:59:32	01:48:36	23.09 km/h	+08:46 (157.) ●	+09:31 (629.) ●	+09:27 (726.) ●
Radfahren	180 km	09:20:07	00:20:35	28.86 km/h	+00:44 (159.) ●	+01:00 (634.) ●	+00:54 (709.) ●
Radfahren	180 km	09:20:07	07:32:52	23.85 km/h	+43:28 (162.) ●	+48:45 (671.) ●	+47:19 (755.) ●
Wechsel		09:28:39	00:08:32	-	-00:27 (112.) ●	-00:09 (462.) ●	+00:07 (551.) ●
Laufen	0.2 km	09:30:46	00:02:07	10:35 min/km	+00:07 (141.) ●	+00:09 (604.) ●	+00:10 (697.) ●
Laufen	2.8 km	09:45:35	00:14:49	05:41 min/km	-00:34 (103.) ●	-00:18 (448.) ●	-00:21 (515.) ●
Laufen	8 km	10:25:27	00:39:52	07:40 min/km	+01:08 (118.) ●	+01:46 (494.) ●	+02:02 (579.) ●
Laufen	9.1 km	10:33:29	00:08:02	07:18 min/km	-00:38 (81.) ●	-00:27 (366.) ●	-00:27 (425.) ●
Laufen	14.3 km	11:11:49	00:38:20	07:22 min/km	-02:16 (80.) ●	-01:18 (374.) ●	-01:08 (442.) ●
Laufen	16.4 km	11:28:50	00:17:01	08:06 min/km	-00:25 (93.) ●	+00:09 (443.) ●	+00:15 (518.) ●
Laufen	19.4 km	11:47:55	00:19:05	06:21 min/km	-02:19 (66.) ●	-01:32 (314.) ●	-01:24 (371.) ●
Laufen	24.5 km	12:32:10	00:44:15	08:40 min/km	+00:41 (102.) ●	+01:38 (457.) ●	+01:53 (537.) ●
Laufen	25.7 km	12:41:07	00:08:57	07:27 min/km	-00:28 (87.) ●	-00:17 (367.) ●	-00:15 (432.) ●
Laufen	31 km	13:32:10	00:51:03	09:37 min/km	+06:31 (161.) ●	+07:07 (648.) ●	+07:21 (747.) ●
Laufen	33 km	13:51:41	00:19:31	09:45 min/km	+00:48 (118.) ●	+00:56 (482.) ●	+01:03 (558.) ●
Laufen	35.9 km	14:11:52	00:20:11	06:57 min/km	-01:47 (71.) ●	-01:42 (296.) ●	-01:34 (351.) ●
Laufen	41.1 km	14:57:27	00:45:35	08:45 min/km	+00:55 (104.) ●	+01:08 (431.) ●	+01:24 (504.) ●
Laufen	42.2 km	15:06:22	00:08:55	08:06 min/km	+00:14 (125.) ●	+00:10 (492.) ●	+00:14 (572.) ●
Laufen	42.2 km	15:06:22	05:37:43	08:00 min/km	+01:57 (99.) ●	+07:29 (422.) ●	+09:13 (496.) ●
Total	226 km	15:06:22	15:06:22	14.96 km/h	+55:51 (122.) ●	+01:09:59 (537.) ●	+01:10:46 (615.) ●

Ges	Sex	Ak	Name	#	AK
599	523	117	Minesh Koli	548	M40-44	India	01:57:11	07:54:05	04:47:11	15:01:07
600	524	118	Boon Shin Ooi	777	M40-44	Malaysia	01:38:31	07:23:09	05:42:19	15:01:50
603	527	119	Anuwat Sodarak	799	M40-44	Thailand	01:22:41	07:00:15	06:22:55	15:02:28
605	528	120	Kah Choy Saw	793	M40-44	Malaysia	01:46:47	06:59:26	06:00:03	15:03:16
611	534	121	Saravana Gengappan	702	M40-44	Malaysia	01:38:54	07:55:12	05:15:10	15:04:46
615	537	122	Wai Yip Lam	1254	M40-44	Hong Kong	01:35:33	07:32:52	05:37:43	15:06:22
617	539	123	Chettha Prawasook	785	M40-44	Thailand	01:56:39	06:48:31	05:54:58	15:06:48
627	548	124	Jie Ma	266	M40-44	China	01:36:12	06:55:57	06:18:55	15:10:58
628	549	125	Anshul Agrawal	653	M40-44	India	01:35:25	07:45:36	05:30:51	15:11:07
634	555	126	Yeaw Won Lou	741	M40-44	Malaysia	01:50:33	06:47:05	06:15:08	15:12:55