Wai Yip Lam -
Ironman Malaysia 2019
Quick facts
615/537/122All/Gender/AG
M40-44Age group
1254Bib number
Hong KongNationality
1:35:33 | 7:32:52 | 5:37:43 | 15:06:22 |
Compare Wai Yip Lam with other athletes!
1254 Lam
793 Saw ×
702 Gengappan ×
785 Prawasook ×
266 Ma ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:43 | 00:47:43 | 02:30 min/100m | +04:33 (153.) ● | +05:52 (652.) ● | +05:54 (747.) ● |
Swim | 3.8 km | 01:35:33 | 00:47:50 | 02:31 min/100m | +02:53 (126.) ● | +04:13 (583.) ● | +04:18 (674.) ● |
Swim | 3.8 km | 01:35:33 | 01:35:33 | 02:30 min/100m | +07:26 (140.) ● | +10:05 (616.) ● | +10:12 (710.) ● |
Transition | 01:47:15 | 00:11:42 | - | +03:27 (175.) ● | +03:49 (715.) ● | +03:55 (824.) ● | |
Bike | 0.5 km | 01:49:39 | 00:02:24 | 12.5 km/h | +00:08 (144.) ● | +00:08 (607.) ● | +00:08 (699.) ● |
Bike | 13.5 km | 02:20:42 | 00:31:03 | 25.12 km/h | +03:29 (188.) ● | +03:55 (765.) ● | +03:46 (862.) ● |
Bike | 29.8 km | 02:59:38 | 00:38:56 | 25.12 km/h | +04:22 (188.) ● | +04:55 (765.) ● | +04:44 (862.) ● |
Bike | 71.8 km | 04:43:32 | 01:43:54 | 24.25 km/h | +12:06 (182.) ● | +13:05 (721.) ● | +12:31 (804.) ● |
Bike | 99.1 km | 05:50:55 | 01:07:23 | 24.31 km/h | +08:00 (178.) ● | +08:37 (721.) ● | +08:21 (813.) ● |
Bike | 108.5 km | 06:19:12 | 00:28:17 | 19.94 km/h | +00:36 (127.) ● | +01:49 (568.) ● | +01:49 (650.) ● |
Bike | 128.3 km | 07:10:56 | 00:51:44 | 22.96 km/h | +05:17 (165.) ● | +05:45 (684.) ● | +05:39 (777.) ● |
Bike | 170.1 km | 08:59:32 | 01:48:36 | 23.09 km/h | +08:46 (157.) ● | +09:31 (629.) ● | +09:27 (726.) ● |
Bike | 180 km | 09:20:07 | 00:20:35 | 28.86 km/h | +00:44 (159.) ● | +01:00 (634.) ● | +00:54 (709.) ● |
Bike | 180 km | 09:20:07 | 07:32:52 | 23.85 km/h | +43:28 (162.) ● | +48:45 (671.) ● | +47:19 (755.) ● |
Transition | 09:28:39 | 00:08:32 | - | -00:27 (112.) ● | -00:09 (462.) ● | +00:07 (551.) ● | |
Run | 0.2 km | 09:30:46 | 00:02:07 | 10:35 min/km | +00:07 (141.) ● | +00:09 (604.) ● | +00:10 (697.) ● |
Run | 2.8 km | 09:45:35 | 00:14:49 | 05:41 min/km | -00:34 (103.) ● | -00:18 (448.) ● | -00:21 (515.) ● |
Run | 8 km | 10:25:27 | 00:39:52 | 07:40 min/km | +01:08 (118.) ● | +01:46 (494.) ● | +02:02 (579.) ● |
Run | 9.1 km | 10:33:29 | 00:08:02 | 07:18 min/km | -00:38 (81.) ● | -00:27 (366.) ● | -00:27 (425.) ● |
Run | 14.3 km | 11:11:49 | 00:38:20 | 07:22 min/km | -02:16 (80.) ● | -01:18 (374.) ● | -01:08 (442.) ● |
Run | 16.4 km | 11:28:50 | 00:17:01 | 08:06 min/km | -00:25 (93.) ● | +00:09 (443.) ● | +00:15 (518.) ● |
Run | 19.4 km | 11:47:55 | 00:19:05 | 06:21 min/km | -02:19 (66.) ● | -01:32 (314.) ● | -01:24 (371.) ● |
Run | 24.5 km | 12:32:10 | 00:44:15 | 08:40 min/km | +00:41 (102.) ● | +01:38 (457.) ● | +01:53 (537.) ● |
Run | 25.7 km | 12:41:07 | 00:08:57 | 07:27 min/km | -00:28 (87.) ● | -00:17 (367.) ● | -00:15 (432.) ● |
Run | 31 km | 13:32:10 | 00:51:03 | 09:37 min/km | +06:31 (161.) ● | +07:07 (648.) ● | +07:21 (747.) ● |
Run | 33 km | 13:51:41 | 00:19:31 | 09:45 min/km | +00:48 (118.) ● | +00:56 (482.) ● | +01:03 (558.) ● |
Run | 35.9 km | 14:11:52 | 00:20:11 | 06:57 min/km | -01:47 (71.) ● | -01:42 (296.) ● | -01:34 (351.) ● |
Run | 41.1 km | 14:57:27 | 00:45:35 | 08:45 min/km | +00:55 (104.) ● | +01:08 (431.) ● | +01:24 (504.) ● |
Run | 42.2 km | 15:06:22 | 00:08:55 | 08:06 min/km | +00:14 (125.) ● | +00:10 (492.) ● | +00:14 (572.) ● |
Run | 42.2 km | 15:06:22 | 05:37:43 | 08:00 min/km | +01:57 (99.) ● | +07:29 (422.) ● | +09:13 (496.) ● |
Total | 226 km | 15:06:22 | 15:06:22 | 14.96 km/h | +55:51 (122.) ● | +01:09:59 (537.) ● | +01:10:46 (615.) ● |