Wai Yip Lam -
Ironman Malaysia 2019

  Quick facts

615/537/122All/Gender/AG

M40-44Age group

1254Bib number

Hong KongNationality

1:35:337:32:525:37:43 15:06:22

  Compare Wai Yip Lam with other athletes!

1254 Lam
793 Saw × 
702 Gengappan × 
785 Prawasook × 
266 Ma × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:43 00:47:4302:30 min/100m+04:33 (153.) +05:52 (652.) +05:54 (747.)
Swim3.8 km 01:35:33 00:47:5002:31 min/100m+02:53 (126.) +04:13 (583.) +04:18 (674.)
Swim3.8 km 01:35:33 01:35:3302:30 min/100m+07:26 (140.) +10:05 (616.) +10:12 (710.)
Transition 01:47:15 00:11:42 - +03:27 (175.) +03:49 (715.) +03:55 (824.)
Bike0.5 km 01:49:39 00:02:2412.5 km/h+00:08 (144.) +00:08 (607.) +00:08 (699.)
Bike13.5 km 02:20:42 00:31:0325.12 km/h+03:29 (188.) +03:55 (765.) +03:46 (862.)
Bike29.8 km 02:59:38 00:38:5625.12 km/h+04:22 (188.) +04:55 (765.) +04:44 (862.)
Bike71.8 km 04:43:32 01:43:5424.25 km/h+12:06 (182.) +13:05 (721.) +12:31 (804.)
Bike99.1 km 05:50:55 01:07:2324.31 km/h+08:00 (178.) +08:37 (721.) +08:21 (813.)
Bike108.5 km 06:19:12 00:28:1719.94 km/h+00:36 (127.) +01:49 (568.) +01:49 (650.)
Bike128.3 km 07:10:56 00:51:4422.96 km/h+05:17 (165.) +05:45 (684.) +05:39 (777.)
Bike170.1 km 08:59:32 01:48:3623.09 km/h+08:46 (157.) +09:31 (629.) +09:27 (726.)
Bike180 km 09:20:07 00:20:3528.86 km/h+00:44 (159.) +01:00 (634.) +00:54 (709.)
Bike180 km 09:20:07 07:32:5223.85 km/h+43:28 (162.) +48:45 (671.) +47:19 (755.)
Transition 09:28:39 00:08:32 - -00:27 (112.) -00:09 (462.) +00:07 (551.)
Run0.2 km 09:30:46 00:02:0710:35 min/km+00:07 (141.) +00:09 (604.) +00:10 (697.)
Run2.8 km 09:45:35 00:14:4905:41 min/km-00:34 (103.) -00:18 (448.) -00:21 (515.)
Run8 km 10:25:27 00:39:5207:40 min/km+01:08 (118.) +01:46 (494.) +02:02 (579.)
Run9.1 km 10:33:29 00:08:0207:18 min/km-00:38 (81.) -00:27 (366.) -00:27 (425.)
Run14.3 km 11:11:49 00:38:2007:22 min/km-02:16 (80.) -01:18 (374.) -01:08 (442.)
Run16.4 km 11:28:50 00:17:0108:06 min/km-00:25 (93.) +00:09 (443.) +00:15 (518.)
Run19.4 km 11:47:55 00:19:0506:21 min/km-02:19 (66.) -01:32 (314.) -01:24 (371.)
Run24.5 km 12:32:10 00:44:1508:40 min/km+00:41 (102.) +01:38 (457.) +01:53 (537.)
Run25.7 km 12:41:07 00:08:5707:27 min/km-00:28 (87.) -00:17 (367.) -00:15 (432.)
Run31 km 13:32:10 00:51:0309:37 min/km+06:31 (161.) +07:07 (648.) +07:21 (747.)
Run33 km 13:51:41 00:19:3109:45 min/km+00:48 (118.) +00:56 (482.) +01:03 (558.)
Run35.9 km 14:11:52 00:20:1106:57 min/km-01:47 (71.) -01:42 (296.) -01:34 (351.)
Run41.1 km 14:57:27 00:45:3508:45 min/km+00:55 (104.) +01:08 (431.) +01:24 (504.)
Run42.2 km 15:06:22 00:08:5508:06 min/km+00:14 (125.) +00:10 (492.) +00:14 (572.)
Run42.2 km 15:06:22 05:37:4308:00 min/km+01:57 (99.) +07:29 (422.) +09:13 (496.)
Total 226 km 15:06:22 15:06:2214.96 km/h+55:51 (122.) +01:09:59 (537.) +01:10:46 (615.)

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