Frank Hesse -
Ironman Malaysia 2019

Quick facts

378/325/46Alle/Geschlecht/AK

M45-49Altersklasse

180Startnummer

FranceNationalität


1:20:06	6:14:14	5:49:55	13:36:20

Vergleiche Frank Hesse mit anderen Athleten!

180 Hesse

988 Oleksii ×

1022 Ueda ×

995 Posta ×

920 Hassan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:50	00:39:50	02:05 min/100m	-02:40 (52.) ●	-02:01 (330.) ●	-01:59 (380.) ●
Schwimmen	3.8 km	01:20:06	00:40:16	02:07 min/100m	-04:00 (47.) ●	-03:21 (298.) ●	-03:16 (346.) ●
Schwimmen	3.8 km	01:20:06	01:20:06	02:06 min/100m	-06:40 (51.) ●	-05:22 (317.) ●	-05:15 (368.) ●
Wechsel		01:25:08	00:05:02	-	-03:22 (25.) ●	-02:51 (198.) ●	-02:45 (237.) ●
Radfahren	0.5 km	01:27:04	00:01:56	15.52 km/h	-00:21 (22.) ●	-00:20 (161.) ●	-00:20 (176.) ●
Radfahren	13.5 km	01:52:46	00:25:42	30.35 km/h	-01:55 (42.) ●	-01:26 (265.) ●	-01:35 (294.) ●
Radfahren	29.8 km	02:24:59	00:32:13	30.36 km/h	-02:24 (41.) ●	-01:48 (263.) ●	-01:59 (292.) ●
Radfahren	71.8 km	03:49:39	01:24:40	29.76 km/h	-08:34 (36.) ●	-06:09 (254.) ●	-06:43 (285.) ●
Radfahren	99.1 km	04:41:46	00:52:07	31.43 km/h	-07:30 (26.) ●	-06:39 (188.) ●	-06:55 (211.) ●
Radfahren	108.5 km	05:03:32	00:21:46	25.91 km/h	-04:57 (34.) ●	-04:42 (219.) ●	-04:42 (246.) ●
Radfahren	128.3 km	05:45:14	00:41:42	28.49 km/h	-04:28 (41.) ●	-04:17 (241.) ●	-04:23 (271.) ●
Radfahren	170.1 km	07:19:51	01:34:37	26.51 km/h	-05:44 (44.) ●	-04:28 (297.) ●	-04:32 (336.) ●
Radfahren	180 km	07:39:22	00:19:31	30.44 km/h	-00:19 (79.) ●	-00:04 (496.) ●	-00:10 (550.) ●
Radfahren	180 km	07:39:22	06:14:14	28.86 km/h	-36:12 (39.) ●	-29:53 (248.) ●	-31:19 (280.) ●
Wechsel		07:46:25	00:07:03	-	-02:32 (43.) ●	-01:38 (326.) ●	-01:22 (404.) ●
Laufen	0.2 km	07:49:15	00:02:50	14:10 min/km	+00:51 (132.) ●	+00:52 (754.) ●	+00:53 (866.) ●
Laufen	2.8 km	08:08:56	00:19:41	07:34 min/km	+04:13 (136.) ●	+04:34 (777.) ●	+04:31 (882.) ●
Laufen	8 km	08:52:56	00:44:00	08:27 min/km	+04:22 (103.) ●	+05:54 (643.) ●	+06:10 (746.) ●
Laufen	9.1 km	09:02:15	00:09:19	08:28 min/km	+00:51 (101.) ●	+00:50 (592.) ●	+00:50 (687.) ●
Laufen	14.3 km	09:41:30	00:39:15	07:32 min/km	-01:27 (64.) ●	-00:23 (411.) ●	-00:13 (483.) ●
Laufen	16.4 km	09:58:02	00:16:32	07:52 min/km	-00:53 (61.) ●	-00:20 (401.) ●	-00:14 (467.) ●
Laufen	19.4 km	10:26:33	00:28:31	09:30 min/km	+07:16 (139.) ●	+07:54 (798.) ●	+08:02 (913.) ●
Laufen	24.5 km	11:07:36	00:41:03	08:02 min/km	-02:47 (59.) ●	-01:34 (363.) ●	-01:19 (428.) ●
Laufen	25.7 km	11:14:01	00:06:25	05:20 min/km	-02:57 (5.) ●	-02:49 (47.) ●	-02:47 (54.) ●
Laufen	31 km	12:00:23	00:46:22	08:44 min/km	+01:20 (77.) ●	+02:26 (463.) ●	+02:40 (542.) ●
Laufen	33 km	12:25:47	00:25:24	12:42 min/km	+06:18 (145.) ●	+06:49 (806.) ●	+06:56 (921.) ●
Laufen	35.9 km	12:52:06	00:26:19	09:04 min/km	+03:38 (119.) ●	+04:26 (708.) ●	+04:34 (817.) ●
Laufen	41.1 km	13:29:32	00:37:26	07:11 min/km	-08:23 (32.) ●	-07:01 (221.) ●	-06:45 (264.) ●
Laufen	42.2 km	13:36:20	00:06:48	06:10 min/km	-02:15 (22.) ●	-01:57 (156.) ●	-01:53 (181.) ●
Laufen	42.2 km	13:36:20	05:49:55	08:17 min/km	+10:07 (76.) ●	+19:41 (479.) ●	+21:25 (558.) ●
Total	226 km	13:36:20	13:36:20	16.61 km/h	-38:39 (46.) ●	-20:03 (325.) ●	-19:16 (378.) ●

Ges	Sex	Ak	Name	#	AK
318	273	41	Florentino Jr. Magundayao	976	M45-49	Philippines	01:28:40	05:57:29	05:24:07	13:07:07
327	281	42	Mattias Krantz	122	M45-49	Sweden	01:13:18	05:59:48	05:52:04	13:12:36
351	301	43	Shane Sarver	1004	M45-49	United States	01:18:50	06:48:06	05:06:38	13:23:00
361	310	44	Bondarenko Oleksii	988	M45-49	Ukraine	01:19:28	06:54:53	04:51:33	13:29:53
377	324	45	Masataka Ueda	1022	M45-49	Japan	01:30:39	06:54:00	04:50:11	13:35:55
378	325	46	Frank Hesse	180	M45-49	France	01:20:06	06:14:14	05:49:55	13:36:20
379	326	47	Adrian Posta	995	M45-49	United Kingdom	01:27:14	06:54:37	04:52:35	13:37:13
387	333	48	Mazlan Hassan	920	M45-49	Singapore	01:27:25	06:16:01	05:35:07	13:39:45
388	334	49	Nicholas Reimer	789	M45-49	Austria	01:08:11	06:15:37	06:00:10	13:40:26
408	352	50	Raymund Fuentes	1243	M45-49	Singapore	01:30:43	06:17:13	05:39:52	13:46:12