Frank Hesse -
Ironman Malaysia 2019
Quick facts
378/325/46All/Gender/AG
M45-49Age group
180Bib number
FranceNationality
1:20:06 | 6:14:14 | 5:49:55 | 13:36:20 |
Compare Frank Hesse with other athletes!
180 Hesse
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:50 | 00:39:50 | 02:05 min/100m | -02:40 (52.) ● | -02:01 (330.) ● | -01:59 (380.) ● |
Swim | 3.8 km | 01:20:06 | 00:40:16 | 02:07 min/100m | -04:00 (47.) ● | -03:21 (298.) ● | -03:16 (346.) ● |
Swim | 3.8 km | 01:20:06 | 01:20:06 | 02:06 min/100m | -06:40 (51.) ● | -05:22 (317.) ● | -05:15 (368.) ● |
Transition | 01:25:08 | 00:05:02 | - | -03:22 (25.) ● | -02:51 (198.) ● | -02:45 (237.) ● | |
Bike | 0.5 km | 01:27:04 | 00:01:56 | 15.52 km/h | -00:21 (22.) ● | -00:20 (161.) ● | -00:20 (176.) ● |
Bike | 13.5 km | 01:52:46 | 00:25:42 | 30.35 km/h | -01:55 (42.) ● | -01:26 (265.) ● | -01:35 (294.) ● |
Bike | 29.8 km | 02:24:59 | 00:32:13 | 30.36 km/h | -02:24 (41.) ● | -01:48 (263.) ● | -01:59 (292.) ● |
Bike | 71.8 km | 03:49:39 | 01:24:40 | 29.76 km/h | -08:34 (36.) ● | -06:09 (254.) ● | -06:43 (285.) ● |
Bike | 99.1 km | 04:41:46 | 00:52:07 | 31.43 km/h | -07:30 (26.) ● | -06:39 (188.) ● | -06:55 (211.) ● |
Bike | 108.5 km | 05:03:32 | 00:21:46 | 25.91 km/h | -04:57 (34.) ● | -04:42 (219.) ● | -04:42 (246.) ● |
Bike | 128.3 km | 05:45:14 | 00:41:42 | 28.49 km/h | -04:28 (41.) ● | -04:17 (241.) ● | -04:23 (271.) ● |
Bike | 170.1 km | 07:19:51 | 01:34:37 | 26.51 km/h | -05:44 (44.) ● | -04:28 (297.) ● | -04:32 (336.) ● |
Bike | 180 km | 07:39:22 | 00:19:31 | 30.44 km/h | -00:19 (79.) ● | -00:04 (496.) ● | -00:10 (550.) ● |
Bike | 180 km | 07:39:22 | 06:14:14 | 28.86 km/h | -36:12 (39.) ● | -29:53 (248.) ● | -31:19 (280.) ● |
Transition | 07:46:25 | 00:07:03 | - | -02:32 (43.) ● | -01:38 (326.) ● | -01:22 (404.) ● | |
Run | 0.2 km | 07:49:15 | 00:02:50 | 14:10 min/km | +00:51 (132.) ● | +00:52 (754.) ● | +00:53 (866.) ● |
Run | 2.8 km | 08:08:56 | 00:19:41 | 07:34 min/km | +04:13 (136.) ● | +04:34 (777.) ● | +04:31 (882.) ● |
Run | 8 km | 08:52:56 | 00:44:00 | 08:27 min/km | +04:22 (103.) ● | +05:54 (643.) ● | +06:10 (746.) ● |
Run | 9.1 km | 09:02:15 | 00:09:19 | 08:28 min/km | +00:51 (101.) ● | +00:50 (592.) ● | +00:50 (687.) ● |
Run | 14.3 km | 09:41:30 | 00:39:15 | 07:32 min/km | -01:27 (64.) ● | -00:23 (411.) ● | -00:13 (483.) ● |
Run | 16.4 km | 09:58:02 | 00:16:32 | 07:52 min/km | -00:53 (61.) ● | -00:20 (401.) ● | -00:14 (467.) ● |
Run | 19.4 km | 10:26:33 | 00:28:31 | 09:30 min/km | +07:16 (139.) ● | +07:54 (798.) ● | +08:02 (913.) ● |
Run | 24.5 km | 11:07:36 | 00:41:03 | 08:02 min/km | -02:47 (59.) ● | -01:34 (363.) ● | -01:19 (428.) ● |
Run | 25.7 km | 11:14:01 | 00:06:25 | 05:20 min/km | -02:57 (5.) ● | -02:49 (47.) ● | -02:47 (54.) ● |
Run | 31 km | 12:00:23 | 00:46:22 | 08:44 min/km | +01:20 (77.) ● | +02:26 (463.) ● | +02:40 (542.) ● |
Run | 33 km | 12:25:47 | 00:25:24 | 12:42 min/km | +06:18 (145.) ● | +06:49 (806.) ● | +06:56 (921.) ● |
Run | 35.9 km | 12:52:06 | 00:26:19 | 09:04 min/km | +03:38 (119.) ● | +04:26 (708.) ● | +04:34 (817.) ● |
Run | 41.1 km | 13:29:32 | 00:37:26 | 07:11 min/km | -08:23 (32.) ● | -07:01 (221.) ● | -06:45 (264.) ● |
Run | 42.2 km | 13:36:20 | 00:06:48 | 06:10 min/km | -02:15 (22.) ● | -01:57 (156.) ● | -01:53 (181.) ● |
Run | 42.2 km | 13:36:20 | 05:49:55 | 08:17 min/km | +10:07 (76.) ● | +19:41 (479.) ● | +21:25 (558.) ● |
Total | 226 km | 13:36:20 | 13:36:20 | 16.61 km/h | -38:39 (46.) ● | -20:03 (325.) ● | -19:16 (378.) ● |