Ahmad Ridhuan Nordin -
Ironman Malaysia 2019

Quick facts

280/240/53Alle/Geschlecht/AK

M40-44Altersklasse

771Startnummer

MalaysiaNationalität


1:33:39	6:17:05	4:48:40	12:46:53

Vergleiche Ahmad Ridhuan Nordin mit anderen Athleten!

771 Nordin

696 Fisher ×

624 Yamanishi ×

181 Huang ×

751 Mariano ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:34	00:45:34	02:23 min/100m	+02:24 (120.) ●	+03:43 (566.) ●	+03:45 (652.) ●
Schwimmen	3.8 km	01:33:39	00:48:05	02:31 min/100m	+03:08 (128.) ●	+04:28 (588.) ●	+04:33 (681.) ●
Schwimmen	3.8 km	01:33:39	01:33:39	02:27 min/100m	+05:32 (123.) ●	+08:11 (575.) ●	+08:18 (663.) ●
Wechsel		01:37:21	00:03:42	-	-04:33 (17.) ●	-04:11 (94.) ●	-04:05 (112.) ●
Radfahren	0.5 km	01:39:20	00:01:59	15.13 km/h	-00:17 (40.) ●	-00:17 (203.) ●	-00:17 (223.) ●
Radfahren	13.5 km	02:05:10	00:25:50	30.19 km/h	-01:44 (65.) ●	-01:18 (279.) ●	-01:27 (309.) ●
Radfahren	29.8 km	02:37:34	00:32:24	30.19 km/h	-02:10 (65.) ●	-01:37 (281.) ●	-01:48 (311.) ●
Radfahren	71.8 km	04:02:29	01:24:55	29.68 km/h	-06:53 (61.) ●	-05:54 (261.) ●	-06:28 (293.) ●
Radfahren	99.1 km	04:58:37	00:56:08	29.18 km/h	-03:15 (74.) ●	-02:38 (307.) ●	-02:54 (342.) ●
Radfahren	108.5 km	05:26:15	00:27:38	20.41 km/h	-00:03 (116.) ●	+01:10 (533.) ●	+01:10 (611.) ●
Radfahren	128.3 km	06:08:31	00:42:16	28.11 km/h	-04:11 (57.) ●	-03:43 (251.) ●	-03:49 (282.) ●
Radfahren	170.1 km	07:37:21	01:28:50	28.23 km/h	-11:00 (44.) ●	-10:15 (203.) ●	-10:19 (232.) ●
Radfahren	180 km	07:54:26	00:17:05	34.77 km/h	-02:46 (45.) ●	-02:30 (188.) ●	-02:36 (211.) ●
Radfahren	180 km	07:54:26	06:17:05	28.64 km/h	-32:19 (61.) ●	-27:02 (258.) ●	-28:28 (290.) ●
Wechsel		07:58:13	00:03:47	-	-05:12 (23.) ●	-04:54 (94.) ●	-04:38 (119.) ●
Laufen	0.2 km	08:00:02	00:01:49	09:05 min/km	-00:11 (98.) ●	-00:09 (428.) ●	-00:08 (506.) ●
Laufen	2.8 km	08:15:42	00:15:40	06:01 min/km	+00:17 (123.) ●	+00:33 (522.) ●	+00:30 (601.) ●
Laufen	8 km	08:55:13	00:39:31	07:35 min/km	+00:47 (115.) ●	+01:25 (475.) ●	+01:41 (557.) ●
Laufen	9.1 km	09:03:34	00:08:21	07:35 min/km	-00:19 (96.) ●	-00:08 (415.) ●	-00:08 (488.) ●
Laufen	14.3 km	09:38:21	00:34:47	06:41 min/km	-05:49 (49.) ●	-04:51 (235.) ●	-04:41 (278.) ●
Laufen	16.4 km	09:52:50	00:14:29	06:53 min/km	-02:57 (45.) ●	-02:23 (219.) ●	-02:17 (264.) ●
Laufen	19.4 km	10:09:51	00:17:01	05:40 min/km	-04:23 (39.) ●	-03:36 (191.) ●	-03:28 (236.) ●
Laufen	24.5 km	10:46:29	00:36:38	07:10 min/km	-06:56 (50.) ●	-05:59 (235.) ●	-05:44 (279.) ●
Laufen	25.7 km	10:55:06	00:08:37	07:10 min/km	-00:48 (66.) ●	-00:37 (306.) ●	-00:35 (364.) ●
Laufen	31 km	11:30:18	00:35:12	06:38 min/km	-09:20 (42.) ●	-08:44 (173.) ●	-08:30 (206.) ●
Laufen	33 km	11:45:12	00:14:54	07:27 min/km	-03:49 (41.) ●	-03:41 (185.) ●	-03:34 (221.) ●
Laufen	35.9 km	12:03:09	00:17:57	06:11 min/km	-04:01 (42.) ●	-03:56 (180.) ●	-03:48 (216.) ●
Laufen	41.1 km	12:39:15	00:36:06	06:56 min/km	-08:34 (43.) ●	-08:21 (188.) ●	-08:05 (226.) ●
Laufen	42.2 km	12:46:53	00:07:38	06:56 min/km	-01:03 (71.) ●	-01:07 (294.) ●	-01:03 (343.) ●
Laufen	42.2 km	12:46:53	04:48:40	06:50 min/km	-47:06 (50.) ●	-41:34 (231.) ●	-39:50 (273.) ●
Total	226 km	12:46:53	12:46:53	17.68 km/h	-01:23:38 (53.) ●	-01:09:30 (240.) ●	-01:08:43 (280.) ●

Ges	Sex	Ak	Name	#	AK
242	208	48	Ramazan Kaiaev	188	M40-44	Kyrgyzstan	01:17:46	05:51:30	05:05:39	12:22:50
249	213	49	Jean Edmond Cartier	674	M40-44	Mauritius	01:11:02	06:37:20	04:23:32	12:27:47
251	215	50	Bryce Madsen	747	M40-44	United States	01:14:05	05:57:13	05:04:14	12:29:12
271	232	51	Peter Fisher	696	M40-44	United States	01:10:59	05:58:38	05:11:47	12:42:16
279	239	52	Yutaka Yamanishi	624	M40-44	Japan	01:14:11	06:13:12	05:10:17	12:46:42
280	240	53	Ahmad Ridhuan Nordin	771	M40-44	Malaysia	01:33:39	06:17:05	04:48:40	12:46:53
282	242	54	Wei Ling Huang	181	M40-44	Taiwan	01:41:33	06:19:49	04:35:42	12:47:10
283	243	55	Marco Mariano	751	M40-44	Philippines	01:24:37	06:14:11	04:57:08	12:47:10
285	245	56	Vignesh Krisnan	195	M40-44	Malaysia	01:12:37	06:03:01	05:22:51	12:49:31
291	251	57	Chun Wei Kuah	261	M40-44	Singapore	01:16:34	06:28:34	04:53:52	12:54:16