Ahmad Ridhuan Nordin -
Ironman Malaysia 2019
Quick facts
280/240/53All/Gender/AG
M40-44Age group
771Bib number
MalaysiaNationality
1:33:39 | 6:17:05 | 4:48:40 | 12:46:53 |
Compare Ahmad Ridhuan Nordin with other athletes!
771 Nordin
696 Fisher ×
624 Yamanishi ×
181 Huang ×
751 Mariano ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | +02:24 (120.) ● | +03:43 (566.) ● | +03:45 (652.) ● |
Swim | 3.8 km | 01:33:39 | 00:48:05 | 02:31 min/100m | +03:08 (128.) ● | +04:28 (588.) ● | +04:33 (681.) ● |
Swim | 3.8 km | 01:33:39 | 01:33:39 | 02:27 min/100m | +05:32 (123.) ● | +08:11 (575.) ● | +08:18 (663.) ● |
Transition | 01:37:21 | 00:03:42 | - | -04:33 (17.) ● | -04:11 (94.) ● | -04:05 (112.) ● | |
Bike | 0.5 km | 01:39:20 | 00:01:59 | 15.13 km/h | -00:17 (40.) ● | -00:17 (203.) ● | -00:17 (223.) ● |
Bike | 13.5 km | 02:05:10 | 00:25:50 | 30.19 km/h | -01:44 (65.) ● | -01:18 (279.) ● | -01:27 (309.) ● |
Bike | 29.8 km | 02:37:34 | 00:32:24 | 30.19 km/h | -02:10 (65.) ● | -01:37 (281.) ● | -01:48 (311.) ● |
Bike | 71.8 km | 04:02:29 | 01:24:55 | 29.68 km/h | -06:53 (61.) ● | -05:54 (261.) ● | -06:28 (293.) ● |
Bike | 99.1 km | 04:58:37 | 00:56:08 | 29.18 km/h | -03:15 (74.) ● | -02:38 (307.) ● | -02:54 (342.) ● |
Bike | 108.5 km | 05:26:15 | 00:27:38 | 20.41 km/h | -00:03 (116.) ● | +01:10 (533.) ● | +01:10 (611.) ● |
Bike | 128.3 km | 06:08:31 | 00:42:16 | 28.11 km/h | -04:11 (57.) ● | -03:43 (251.) ● | -03:49 (282.) ● |
Bike | 170.1 km | 07:37:21 | 01:28:50 | 28.23 km/h | -11:00 (44.) ● | -10:15 (203.) ● | -10:19 (232.) ● |
Bike | 180 km | 07:54:26 | 00:17:05 | 34.77 km/h | -02:46 (45.) ● | -02:30 (188.) ● | -02:36 (211.) ● |
Bike | 180 km | 07:54:26 | 06:17:05 | 28.64 km/h | -32:19 (61.) ● | -27:02 (258.) ● | -28:28 (290.) ● |
Transition | 07:58:13 | 00:03:47 | - | -05:12 (23.) ● | -04:54 (94.) ● | -04:38 (119.) ● | |
Run | 0.2 km | 08:00:02 | 00:01:49 | 09:05 min/km | -00:11 (98.) ● | -00:09 (428.) ● | -00:08 (506.) ● |
Run | 2.8 km | 08:15:42 | 00:15:40 | 06:01 min/km | +00:17 (123.) ● | +00:33 (522.) ● | +00:30 (601.) ● |
Run | 8 km | 08:55:13 | 00:39:31 | 07:35 min/km | +00:47 (115.) ● | +01:25 (475.) ● | +01:41 (557.) ● |
Run | 9.1 km | 09:03:34 | 00:08:21 | 07:35 min/km | -00:19 (96.) ● | -00:08 (415.) ● | -00:08 (488.) ● |
Run | 14.3 km | 09:38:21 | 00:34:47 | 06:41 min/km | -05:49 (49.) ● | -04:51 (235.) ● | -04:41 (278.) ● |
Run | 16.4 km | 09:52:50 | 00:14:29 | 06:53 min/km | -02:57 (45.) ● | -02:23 (219.) ● | -02:17 (264.) ● |
Run | 19.4 km | 10:09:51 | 00:17:01 | 05:40 min/km | -04:23 (39.) ● | -03:36 (191.) ● | -03:28 (236.) ● |
Run | 24.5 km | 10:46:29 | 00:36:38 | 07:10 min/km | -06:56 (50.) ● | -05:59 (235.) ● | -05:44 (279.) ● |
Run | 25.7 km | 10:55:06 | 00:08:37 | 07:10 min/km | -00:48 (66.) ● | -00:37 (306.) ● | -00:35 (364.) ● |
Run | 31 km | 11:30:18 | 00:35:12 | 06:38 min/km | -09:20 (42.) ● | -08:44 (173.) ● | -08:30 (206.) ● |
Run | 33 km | 11:45:12 | 00:14:54 | 07:27 min/km | -03:49 (41.) ● | -03:41 (185.) ● | -03:34 (221.) ● |
Run | 35.9 km | 12:03:09 | 00:17:57 | 06:11 min/km | -04:01 (42.) ● | -03:56 (180.) ● | -03:48 (216.) ● |
Run | 41.1 km | 12:39:15 | 00:36:06 | 06:56 min/km | -08:34 (43.) ● | -08:21 (188.) ● | -08:05 (226.) ● |
Run | 42.2 km | 12:46:53 | 00:07:38 | 06:56 min/km | -01:03 (71.) ● | -01:07 (294.) ● | -01:03 (343.) ● |
Run | 42.2 km | 12:46:53 | 04:48:40 | 06:50 min/km | -47:06 (50.) ● | -41:34 (231.) ● | -39:50 (273.) ● |
Total | 226 km | 12:46:53 | 12:46:53 | 17.68 km/h | -01:23:38 (53.) ● | -01:09:30 (240.) ● | -01:08:43 (280.) ● |