Ahmad Ridhuan Nordin -
Ironman Malaysia 2019

  Quick facts

280/240/53All/Gender/AG

M40-44Age group

771Bib number

MalaysiaNationality

1:33:396:17:054:48:40 12:46:53

  Compare Ahmad Ridhuan Nordin with other athletes!

771 Nordin
696 Fisher × 
624 Yamanishi × 
181 Huang × 
751 Mariano × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:34 00:45:3402:23 min/100m+02:24 (120.) +03:43 (566.) +03:45 (652.)
Swim3.8 km 01:33:39 00:48:0502:31 min/100m+03:08 (128.) +04:28 (588.) +04:33 (681.)
Swim3.8 km 01:33:39 01:33:3902:27 min/100m+05:32 (123.) +08:11 (575.) +08:18 (663.)
Transition 01:37:21 00:03:42 - -04:33 (17.) -04:11 (94.) -04:05 (112.)
Bike0.5 km 01:39:20 00:01:5915.13 km/h-00:17 (40.) -00:17 (203.) -00:17 (223.)
Bike13.5 km 02:05:10 00:25:5030.19 km/h-01:44 (65.) -01:18 (279.) -01:27 (309.)
Bike29.8 km 02:37:34 00:32:2430.19 km/h-02:10 (65.) -01:37 (281.) -01:48 (311.)
Bike71.8 km 04:02:29 01:24:5529.68 km/h-06:53 (61.) -05:54 (261.) -06:28 (293.)
Bike99.1 km 04:58:37 00:56:0829.18 km/h-03:15 (74.) -02:38 (307.) -02:54 (342.)
Bike108.5 km 05:26:15 00:27:3820.41 km/h-00:03 (116.) +01:10 (533.) +01:10 (611.)
Bike128.3 km 06:08:31 00:42:1628.11 km/h-04:11 (57.) -03:43 (251.) -03:49 (282.)
Bike170.1 km 07:37:21 01:28:5028.23 km/h-11:00 (44.) -10:15 (203.) -10:19 (232.)
Bike180 km 07:54:26 00:17:0534.77 km/h-02:46 (45.) -02:30 (188.) -02:36 (211.)
Bike180 km 07:54:26 06:17:0528.64 km/h-32:19 (61.) -27:02 (258.) -28:28 (290.)
Transition 07:58:13 00:03:47 - -05:12 (23.) -04:54 (94.) -04:38 (119.)
Run0.2 km 08:00:02 00:01:4909:05 min/km-00:11 (98.) -00:09 (428.) -00:08 (506.)
Run2.8 km 08:15:42 00:15:4006:01 min/km+00:17 (123.) +00:33 (522.) +00:30 (601.)
Run8 km 08:55:13 00:39:3107:35 min/km+00:47 (115.) +01:25 (475.) +01:41 (557.)
Run9.1 km 09:03:34 00:08:2107:35 min/km-00:19 (96.) -00:08 (415.) -00:08 (488.)
Run14.3 km 09:38:21 00:34:4706:41 min/km-05:49 (49.) -04:51 (235.) -04:41 (278.)
Run16.4 km 09:52:50 00:14:2906:53 min/km-02:57 (45.) -02:23 (219.) -02:17 (264.)
Run19.4 km 10:09:51 00:17:0105:40 min/km-04:23 (39.) -03:36 (191.) -03:28 (236.)
Run24.5 km 10:46:29 00:36:3807:10 min/km-06:56 (50.) -05:59 (235.) -05:44 (279.)
Run25.7 km 10:55:06 00:08:3707:10 min/km-00:48 (66.) -00:37 (306.) -00:35 (364.)
Run31 km 11:30:18 00:35:1206:38 min/km-09:20 (42.) -08:44 (173.) -08:30 (206.)
Run33 km 11:45:12 00:14:5407:27 min/km-03:49 (41.) -03:41 (185.) -03:34 (221.)
Run35.9 km 12:03:09 00:17:5706:11 min/km-04:01 (42.) -03:56 (180.) -03:48 (216.)
Run41.1 km 12:39:15 00:36:0606:56 min/km-08:34 (43.) -08:21 (188.) -08:05 (226.)
Run42.2 km 12:46:53 00:07:3806:56 min/km-01:03 (71.) -01:07 (294.) -01:03 (343.)
Run42.2 km 12:46:53 04:48:4006:50 min/km-47:06 (50.) -41:34 (231.) -39:50 (273.)
Total 226 km 12:46:53 12:46:5317.68 km/h-01:23:38 (53.) -01:09:30 (240.) -01:08:43 (280.)

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