Aliksandr Prakharenka -
Ironman Malaysia 2019

Quick facts

560/488/109Alle/Geschlecht/AK

M40-44Altersklasse

784Startnummer

BelarusNationalität


1:27:25	7:06:40	5:40:47	14:45:52

Vergleiche Aliksandr Prakharenka mit anderen Athleten!

784 Prakharenka

835 Wong ×

825 Walujo ×

694 Evans ×

788 Rashid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:22	00:42:22	02:13 min/100m	-00:48 (92.) ●	+00:31 (436.) ●	+00:33 (499.) ●
Schwimmen	3.8 km	01:27:25	00:45:03	02:22 min/100m	+00:06 (107.) ●	+01:26 (490.) ●	+01:31 (561.) ●
Schwimmen	3.8 km	01:27:25	01:27:25	02:18 min/100m	-00:42 (100.) ●	+01:57 (463.) ●	+02:04 (530.) ●
Wechsel		01:43:11	00:15:46	-	+07:31 (207.) ●	+07:53 (824.) ●	+07:59 (944.) ●
Radfahren	0.5 km	01:46:48	00:03:37	8.29 km/h	+01:21 (211.) ●	+01:21 (834.) ●	+01:21 (953.) ●
Radfahren	13.5 km	02:16:09	00:29:21	26.58 km/h	+01:47 (149.) ●	+02:13 (639.) ●	+02:04 (709.) ●
Radfahren	29.8 km	02:52:56	00:36:47	26.59 km/h	+02:13 (148.) ●	+02:46 (637.) ●	+02:35 (707.) ●
Radfahren	71.8 km	04:35:12	01:42:16	24.64 km/h	+10:28 (167.) ●	+11:27 (687.) ●	+10:53 (766.) ●
Radfahren	99.1 km	05:38:27	01:03:15	25.9 km/h	+03:52 (144.) ●	+04:29 (597.) ●	+04:13 (665.) ●
Radfahren	108.5 km	06:06:00	00:27:33	20.47 km/h	-00:08 (115.) ●	+01:05 (524.) ●	+01:05 (600.) ●
Radfahren	128.3 km	06:50:46	00:44:46	26.54 km/h	-01:41 (81.) ●	-01:13 (361.) ●	-01:19 (402.) ●
Radfahren	170.1 km	08:29:56	01:39:10	25.29 km/h	-00:40 (92.) ●	+00:05 (385.) ●	+00:01 (430.) ●
Radfahren	180 km	08:49:51	00:19:55	29.82 km/h	+00:04 (142.) ●	+00:20 (561.) ●	+00:14 (623.) ●
Radfahren	180 km	08:49:51	07:06:40	25.31 km/h	+17:16 (124.) ●	+22:33 (528.) ●	+21:07 (589.) ●
Wechsel		09:05:05	00:15:14	-	+06:15 (191.) ●	+06:33 (772.) ●	+06:49 (890.) ●
Laufen	0.2 km	09:07:51	00:02:46	13:50 min/km	+00:46 (186.) ●	+00:48 (748.) ●	+00:49 (860.) ●
Laufen	2.8 km	09:23:14	00:15:23	05:55 min/km	±00:00 (117.) ●	+00:16 (500.) ●	+00:13 (575.) ●
Laufen	8 km	10:02:04	00:38:50	07:28 min/km	+00:06 (109.) ●	+00:44 (451.) ●	+01:00 (531.) ●
Laufen	9.1 km	10:10:10	00:08:06	07:21 min/km	-00:34 (86.) ●	-00:23 (377.) ●	-00:23 (439.) ●
Laufen	14.3 km	10:51:02	00:40:52	07:51 min/km	+00:16 (101.) ●	+01:14 (469.) ●	+01:24 (548.) ●
Laufen	16.4 km	11:07:42	00:16:40	07:56 min/km	-00:46 (88.) ●	-00:12 (417.) ●	-00:06 (486.) ●
Laufen	19.4 km	11:29:36	00:21:54	07:18 min/km	+00:30 (107.) ●	+01:17 (502.) ●	+01:25 (587.) ●
Laufen	24.5 km	12:12:23	00:42:47	08:23 min/km	-00:47 (93.) ●	+00:10 (416.) ●	+00:25 (489.) ●
Laufen	25.7 km	12:21:33	00:09:10	07:38 min/km	-00:15 (97.) ●	-00:04 (409.) ●	-00:02 (481.) ●
Laufen	31 km	13:14:34	00:53:01	10:00 min/km	+08:29 (177.) ●	+09:05 (716.) ●	+09:19 (823.) ●
Laufen	33 km	13:30:50	00:16:16	08:08 min/km	-02:27 (59.) ●	-02:19 (253.) ●	-02:12 (297.) ●
Laufen	35.9 km	13:52:01	00:21:11	07:18 min/km	-00:47 (85.) ●	-00:42 (352.) ●	-00:34 (413.) ●
Laufen	41.1 km	14:36:29	00:44:28	08:33 min/km	-00:12 (93.) ●	+00:01 (396.) ●	+00:17 (466.) ●
Laufen	42.2 km	14:45:52	00:09:23	08:31 min/km	+00:42 (145.) ●	+00:38 (569.) ●	+00:42 (664.) ●
Laufen	42.2 km	14:45:52	05:40:47	08:04 min/km	+05:01 (101.) ●	+10:33 (435.) ●	+12:17 (509.) ●
Total	226 km	14:45:52	14:45:52	15.31 km/h	+35:21 (109.) ●	+49:29 (488.) ●	+50:16 (560.) ●

Ges	Sex	Ak	Name	#	AK
537	467	104	Okoklah Tan	607	M40-44	Malaysia	01:24:59	06:38:21	06:22:14	14:39:57
539	469	105	さとしわく	843	M40-44	Japan	01:56:32	06:58:07	05:25:42	14:40:14
556	485	106	Peng Kheong Cheong	679	M40-44	Malaysia	01:35:45	06:25:45	06:20:10	14:44:51
558	486	107	Kong Yong Wong	835	M40-44	Malaysia	01:35:44	07:02:35	05:54:23	14:45:14
559	487	108	Jonathan Norman Walujo	825	M40-44	Indonesia	01:15:49	07:20:48	05:57:42	14:45:18
560	488	109	Aliksandr Prakharenka	784	M40-44	Belarus	01:27:25	07:06:40	05:40:47	14:45:52
570	497	110	Matthew Evans	694	M40-44	United States	01:23:07	06:45:15	06:26:18	14:48:35
571	498	111	Haider Rashid	788	M40-44	Malaysia	01:40:41	07:42:10	05:03:21	14:48:54
574	501	112	真樹橋本	849	M40-44	Japan	01:29:08	07:24:48	05:34:50	14:50:15
578	504	113	Toto Ong	775	M40-44	Malaysia	01:36:41	06:40:06	06:28:18	14:52:12