Aliksandr Prakharenka -
Ironman Malaysia 2019
Quick facts
560/488/109All/Gender/AG
M40-44Age group
784Bib number
BelarusNationality
1:27:25 | 7:06:40 | 5:40:47 | 14:45:52 |
Compare Aliksandr Prakharenka with other athletes!
784 Prakharenka
835 Wong ×
825 Walujo ×
694 Evans ×
788 Rashid ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:22 | 00:42:22 | 02:13 min/100m | -00:48 (92.) ● | +00:31 (436.) ● | +00:33 (499.) ● |
Swim | 3.8 km | 01:27:25 | 00:45:03 | 02:22 min/100m | +00:06 (107.) ● | +01:26 (490.) ● | +01:31 (561.) ● |
Swim | 3.8 km | 01:27:25 | 01:27:25 | 02:18 min/100m | -00:42 (100.) ● | +01:57 (463.) ● | +02:04 (530.) ● |
Transition | 01:43:11 | 00:15:46 | - | +07:31 (207.) ● | +07:53 (824.) ● | +07:59 (944.) ● | |
Bike | 0.5 km | 01:46:48 | 00:03:37 | 8.29 km/h | +01:21 (211.) ● | +01:21 (834.) ● | +01:21 (953.) ● |
Bike | 13.5 km | 02:16:09 | 00:29:21 | 26.58 km/h | +01:47 (149.) ● | +02:13 (639.) ● | +02:04 (709.) ● |
Bike | 29.8 km | 02:52:56 | 00:36:47 | 26.59 km/h | +02:13 (148.) ● | +02:46 (637.) ● | +02:35 (707.) ● |
Bike | 71.8 km | 04:35:12 | 01:42:16 | 24.64 km/h | +10:28 (167.) ● | +11:27 (687.) ● | +10:53 (766.) ● |
Bike | 99.1 km | 05:38:27 | 01:03:15 | 25.9 km/h | +03:52 (144.) ● | +04:29 (597.) ● | +04:13 (665.) ● |
Bike | 108.5 km | 06:06:00 | 00:27:33 | 20.47 km/h | -00:08 (115.) ● | +01:05 (524.) ● | +01:05 (600.) ● |
Bike | 128.3 km | 06:50:46 | 00:44:46 | 26.54 km/h | -01:41 (81.) ● | -01:13 (361.) ● | -01:19 (402.) ● |
Bike | 170.1 km | 08:29:56 | 01:39:10 | 25.29 km/h | -00:40 (92.) ● | +00:05 (385.) ● | +00:01 (430.) ● |
Bike | 180 km | 08:49:51 | 00:19:55 | 29.82 km/h | +00:04 (142.) ● | +00:20 (561.) ● | +00:14 (623.) ● |
Bike | 180 km | 08:49:51 | 07:06:40 | 25.31 km/h | +17:16 (124.) ● | +22:33 (528.) ● | +21:07 (589.) ● |
Transition | 09:05:05 | 00:15:14 | - | +06:15 (191.) ● | +06:33 (772.) ● | +06:49 (890.) ● | |
Run | 0.2 km | 09:07:51 | 00:02:46 | 13:50 min/km | +00:46 (186.) ● | +00:48 (748.) ● | +00:49 (860.) ● |
Run | 2.8 km | 09:23:14 | 00:15:23 | 05:55 min/km | ±00:00 (117.) ● | +00:16 (500.) ● | +00:13 (575.) ● |
Run | 8 km | 10:02:04 | 00:38:50 | 07:28 min/km | +00:06 (109.) ● | +00:44 (451.) ● | +01:00 (531.) ● |
Run | 9.1 km | 10:10:10 | 00:08:06 | 07:21 min/km | -00:34 (86.) ● | -00:23 (377.) ● | -00:23 (439.) ● |
Run | 14.3 km | 10:51:02 | 00:40:52 | 07:51 min/km | +00:16 (101.) ● | +01:14 (469.) ● | +01:24 (548.) ● |
Run | 16.4 km | 11:07:42 | 00:16:40 | 07:56 min/km | -00:46 (88.) ● | -00:12 (417.) ● | -00:06 (486.) ● |
Run | 19.4 km | 11:29:36 | 00:21:54 | 07:18 min/km | +00:30 (107.) ● | +01:17 (502.) ● | +01:25 (587.) ● |
Run | 24.5 km | 12:12:23 | 00:42:47 | 08:23 min/km | -00:47 (93.) ● | +00:10 (416.) ● | +00:25 (489.) ● |
Run | 25.7 km | 12:21:33 | 00:09:10 | 07:38 min/km | -00:15 (97.) ● | -00:04 (409.) ● | -00:02 (481.) ● |
Run | 31 km | 13:14:34 | 00:53:01 | 10:00 min/km | +08:29 (177.) ● | +09:05 (716.) ● | +09:19 (823.) ● |
Run | 33 km | 13:30:50 | 00:16:16 | 08:08 min/km | -02:27 (59.) ● | -02:19 (253.) ● | -02:12 (297.) ● |
Run | 35.9 km | 13:52:01 | 00:21:11 | 07:18 min/km | -00:47 (85.) ● | -00:42 (352.) ● | -00:34 (413.) ● |
Run | 41.1 km | 14:36:29 | 00:44:28 | 08:33 min/km | -00:12 (93.) ● | +00:01 (396.) ● | +00:17 (466.) ● |
Run | 42.2 km | 14:45:52 | 00:09:23 | 08:31 min/km | +00:42 (145.) ● | +00:38 (569.) ● | +00:42 (664.) ● |
Run | 42.2 km | 14:45:52 | 05:40:47 | 08:04 min/km | +05:01 (101.) ● | +10:33 (435.) ● | +12:17 (509.) ● |
Total | 226 km | 14:45:52 | 14:45:52 | 15.31 km/h | +35:21 (109.) ● | +49:29 (488.) ● | +50:16 (560.) ● |