Sheung Man Lau -
Ironman Florida 2019
Quick facts
1234/1027/163Alle/Geschlecht/AK
M35-39Altersklasse
1725Startnummer
HKGNationalität
| 1:33:48 | 6:27:03 | 5:02:40 | 13:27:08 |
Vergleiche Sheung Man Lau mit anderen Athleten!
1725 Lau
1668 Danesi ×
3082 Acton ×
1691 Guerra ×
1639 Brady ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:43:44 | 00:43:44 | 02:18 min/100m | +06:07 (204.) ● | +05:02 (1426.) ● | +04:31 (1785.) ● |
| Schwimmen | 4 km | 01:33:48 | 00:50:04 | 02:23 min/100m | +08:26 (204.) ● | +07:16 (1464.) ● | +06:36 (1840.) ● |
| Schwimmen | 4 km | 01:33:48 | 01:33:48 | 02:20 min/100m | +14:33 (205.) ● | +12:18 (1449.) ● | +11:07 (1817.) ● |
| Wechsel | 01:46:29 | 00:12:41 | - | +01:19 (152.) ● | +00:06 (911.) ● | -00:09 (1130.) ● | |
| Radfahren | 20.2 km | 02:29:07 | 00:42:38 | 28.43 km/h | +02:03 (156.) ● | +00:45 (1016.) ● | -00:05 (1164.) ● |
| Radfahren | 48.3 km | 03:27:43 | 00:58:36 | 28.77 km/h | +03:46 (157.) ● | +01:54 (1076.) ● | +00:41 (1263.) ● |
| Radfahren | 80.5 km | 04:37:54 | 01:10:11 | 27.53 km/h | +05:25 (170.) ● | +02:57 (1117.) ● | +01:28 (1313.) ● |
| Radfahren | 109.9 km | 05:50:10 | 01:12:16 | 24.41 km/h | +06:02 (169.) ● | +03:39 (1138.) ● | +02:15 (1354.) ● |
| Radfahren | 142.1 km | 06:51:00 | 01:00:50 | 31.76 km/h | +05:17 (181.) ● | +03:40 (1241.) ● | +02:45 (1498.) ● |
| Radfahren | 160.2 km | 07:32:33 | 00:41:33 | 26.14 km/h | +05:52 (205.) ● | +04:43 (1487.) ● | +04:06 (1848.) ● |
| Radfahren | 180.4 km | 08:13:32 | 00:40:59 | 29.57 km/h | +02:00 (154.) ● | +00:39 (982.) ● | ±00:00 (1156.) ● |
| Radfahren | 180.4 km | 08:13:32 | 06:27:03 | 27.97 km/h | +30:25 (166.) ● | +18:17 (1133.) ● | +11:10 (1339.) ● |
| Wechsel | 08:24:28 | 00:10:56 | - | +02:30 (180.) ● | +01:25 (1188.) ● | +01:22 (1527.) ● | |
| Laufen | 2.3 km | 08:36:25 | 00:11:57 | 05:11 min/km | -00:49 (95.) ● | -01:54 (469.) ● | -02:06 (541.) ● |
| Laufen | 6 km | 08:56:40 | 00:20:15 | 05:28 min/km | -00:48 (107.) ● | -02:32 (572.) ● | -02:52 (664.) ● |
| Laufen | 7.6 km | 09:05:03 | 00:08:23 | 05:14 min/km | -00:19 (109.) ● | -01:07 (555.) ● | -01:17 (650.) ● |
| Laufen | 10.5 km | 09:23:42 | 00:18:39 | 06:25 min/km | -00:57 (106.) ● | -02:35 (536.) ● | -02:53 (628.) ● |
| Laufen | 13.5 km | 09:44:43 | 00:21:01 | 07:00 min/km | +00:12 (130.) ● | -01:36 (734.) ● | -01:54 (873.) ● |
| Laufen | 14.8 km | 09:53:51 | 00:09:08 | 07:01 min/km | -00:13 (116.) ● | -01:05 (641.) ● | -01:12 (758.) ● |
| Laufen | 18.8 km | 10:23:07 | 00:29:16 | 07:19 min/km | +05:37 (199.) ● | +03:47 (1291.) ● | +03:30 (1653.) ● |
| Laufen | 21.1 km | 10:36:46 | 00:13:39 | 05:56 min/km | -00:04 (121.) ● | -00:55 (742.) ● | -01:04 (901.) ● |
| Laufen | 22.9 km | 10:53:03 | 00:16:17 | 09:02 min/km | +00:41 (130.) ● | -00:33 (845.) ● | -00:44 (1062.) ● |
| Laufen | 26.4 km | 11:23:22 | 00:30:19 | 08:39 min/km | +04:52 (178.) ● | +02:58 (1168.) ● | +02:45 (1488.) ● |
| Laufen | 28 km | 11:33:21 | 00:09:59 | 06:14 min/km | -00:35 (106.) ● | -01:23 (587.) ● | -01:30 (719.) ● |
| Laufen | 31.2 km | 12:01:32 | 00:28:11 | 08:48 min/km | +04:46 (184.) ● | +03:14 (1232.) ● | +03:00 (1572.) ● |
| Laufen | 34.2 km | 12:30:51 | 00:29:19 | 09:46 min/km | +05:01 (187.) ● | +03:13 (1226.) ● | +02:55 (1545.) ● |
| Laufen | 35.4 km | 12:41:37 | 00:10:46 | 08:58 min/km | -00:03 (119.) ● | -00:48 (734.) ● | -00:56 (897.) ● |
| Laufen | 39.4 km | 13:12:16 | 00:30:39 | 07:39 min/km | +04:05 (169.) ● | +02:14 (1106.) ● | +01:54 (1391.) ● |
| Laufen | 41.7 km | 13:24:54 | 00:12:38 | 05:29 min/km | -01:43 (82.) ● | -02:51 (458.) ● | -03:01 (553.) ● |
| Laufen | 42.5 km | 13:27:08 | 00:02:14 | 02:47 min/km | -00:46 (36.) ● | -01:03 (185.) ● | -01:04 (207.) ● |
| Laufen | 42.5 km | 13:27:08 | 05:02:40 | 07:07 min/km | +18:57 (143.) ● | -02:56 (866.) ● | -06:29 (1074.) ● |
| Total | 226.9 km | 13:27:08 | 13:27:08 | 16.87 km/h | +01:07:44 (163.) ● | +29:10 (1027.) ● | +17:01 (1234.) ● |
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