Frode Jermstad -
Ironman Florida 2019
Quick facts
51/51/2Alle/Geschlecht/AK
M45-49Altersklasse
427Startnummer
NORNationalität
| 1:07:50 | 4:39:16 | 3:25:57 | 9:20:38 |
Vergleiche Frode Jermstad mit anderen Athleten!
427 Jermstad
3139 Graca ×
2255 Legere ×
3156 Thomsen ×
436 Reid ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:32:28 | 00:32:28 | 01:42 min/100m | -07:05 (27.) ● | -06:14 (234.) ● | -06:45 (267.) ● |
| Schwimmen | 4 km | 01:07:50 | 00:35:22 | 01:41 min/100m | -08:21 (32.) ● | -07:26 (265.) ● | -08:06 (305.) ● |
| Schwimmen | 4 km | 01:07:50 | 01:07:50 | 01:41 min/100m | -15:26 (31.) ● | -13:40 (246.) ● | -14:51 (282.) ● |
| Wechsel | 01:12:13 | 00:04:23 | - | -08:33 (1.) ● | -08:12 (35.) ● | -08:27 (36.) ● | |
| Radfahren | 20.2 km | 01:45:03 | 00:32:50 | 36.91 km/h | -09:20 (1.) ● | -09:03 (42.) ● | -09:53 (42.) ● |
| Radfahren | 48.3 km | 02:28:15 | 00:43:12 | 39.03 km/h | -13:43 (1.) ● | -13:30 (30.) ● | -14:43 (30.) ● |
| Radfahren | 80.5 km | 03:18:28 | 00:50:13 | 38.47 km/h | -17:41 (2.) ● | -17:01 (33.) ● | -18:30 (33.) ● |
| Radfahren | 109.9 km | 04:06:47 | 00:48:19 | 36.51 km/h | -20:46 (2.) ● | -20:18 (31.) ● | -21:42 (31.) ● |
| Radfahren | 142.1 km | 04:51:48 | 00:45:01 | 42.92 km/h | -12:35 (4.) ● | -12:09 (53.) ● | -13:04 (53.) ● |
| Radfahren | 160.2 km | 05:19:58 | 00:28:10 | 38.56 km/h | -08:50 (2.) ● | -08:40 (40.) ● | -09:17 (40.) ● |
| Radfahren | 180.4 km | 05:51:29 | 00:31:31 | 38.46 km/h | -08:59 (2.) ● | -08:49 (38.) ● | -09:28 (38.) ● |
| Radfahren | 180.4 km | 05:51:29 | 04:39:16 | 38.76 km/h | -01:31:54 (1.) ● | -01:29:30 (34.) ● | -01:36:37 (34.) ● |
| Wechsel | 05:54:41 | 00:03:12 | - | -06:38 (3.) ● | -06:19 (55.) ● | -06:22 (64.) ● | |
| Laufen | 2.3 km | 06:04:26 | 00:09:45 | 04:14 min/km | -04:23 (4.) ● | -04:06 (70.) ● | -04:18 (76.) ● |
| Laufen | 6 km | 06:19:14 | 00:14:48 | 04:00 min/km | -08:39 (1.) ● | -07:59 (28.) ● | -08:19 (29.) ● |
| Laufen | 7.6 km | 06:25:29 | 00:06:15 | 03:54 min/km | -03:28 (1.) ● | -03:15 (41.) ● | -03:25 (43.) ● |
| Laufen | 10.5 km | 06:39:30 | 00:14:01 | 04:49 min/km | -07:50 (2.) ● | -07:13 (53.) ● | -07:31 (56.) ● |
| Laufen | 13.5 km | 06:54:24 | 00:14:54 | 04:58 min/km | -08:18 (3.) ● | -07:43 (66.) ● | -08:01 (70.) ● |
| Laufen | 14.8 km | 07:00:54 | 00:06:30 | 04:59 min/km | -04:03 (2.) ● | -03:43 (55.) ● | -03:50 (58.) ● |
| Laufen | 18.8 km | 07:18:31 | 00:17:37 | 04:24 min/km | -08:36 (11.) ● | -07:52 (122.) ● | -08:09 (133.) ● |
| Laufen | 21.1 km | 07:28:13 | 00:09:42 | 04:13 min/km | -05:14 (5.) ● | -04:52 (76.) ● | -05:01 (81.) ● |
| Laufen | 22.9 km | 07:39:47 | 00:11:34 | 06:25 min/km | -05:38 (18.) ● | -05:16 (170.) ● | -05:27 (196.) ● |
| Laufen | 26.4 km | 07:59:23 | 00:19:36 | 05:36 min/km | -08:33 (18.) ● | -07:45 (197.) ● | -07:58 (231.) ● |
| Laufen | 28 km | 08:06:59 | 00:07:36 | 04:44 min/km | -04:08 (11.) ● | -03:46 (114.) ● | -03:53 (130.) ● |
| Laufen | 31.2 km | 08:23:59 | 00:17:00 | 05:18 min/km | -08:39 (12.) ● | -07:57 (121.) ● | -08:11 (140.) ● |
| Laufen | 34.2 km | 08:41:53 | 00:17:54 | 05:57 min/km | -08:58 (16.) ● | -08:12 (138.) ● | -08:30 (158.) ● |
| Laufen | 35.4 km | 08:49:37 | 00:07:44 | 06:26 min/km | -04:09 (14.) ● | -03:50 (117.) ● | -03:58 (132.) ● |
| Laufen | 39.4 km | 09:08:19 | 00:18:42 | 04:40 min/km | -10:31 (10.) ● | -09:43 (99.) ● | -10:03 (114.) ● |
| Laufen | 41.7 km | 09:18:28 | 00:10:09 | 04:24 min/km | -05:40 (8.) ● | -05:20 (88.) ● | -05:30 (98.) ● |
| Laufen | 42.5 km | 09:20:38 | 00:02:10 | 02:42 min/km | -01:16 (13.) ● | -01:07 (133.) ● | -01:08 (148.) ● |
| Laufen | 42.5 km | 09:20:38 | 03:25:57 | 04:50 min/km | -01:48:03 (7.) ● | -01:39:39 (84.) ● | -01:43:12 (90.) ● |
| Total | 226.9 km | 09:20:38 | 09:20:38 | 24.28 km/h | -03:50:34 (2.) ● | -03:37:20 (51.) ● | -03:49:29 (51.) ● |
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