Jose Alfonso Puga Valderrama -
Ironman 70.3 Los Cabos 2019
Quick facts
128/109/17Alle/Geschlecht/AK
M40-44Altersklasse
109Startnummer
MEXNationalität
36:02 | 2:49:38 | 1:51:44 | 5:24:49 |
Vergleiche Jose Alfonso Puga Valderrama mit anderen Athleten!
109 Puga Valderrama
72 Manion ×
492 Moreno Valtierra ×
482 Torres ×
315 Romo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:02 | 00:36:02 | 01:53 min/100m | -03:44 (24.) ● | -03:47 (160.) ● | -03:54 (213.) ● |
Wechsel | 00:39:55 | 00:03:53 | - | +00:02 (43.) ● | -00:12 (264.) ● | -00:06 (371.) ● | |
Radfahren | 20.2 km | 01:13:52 | 00:33:57 | 35.7 km/h | -01:22 (33.) ● | -02:23 (170.) ● | -03:00 (198.) ● |
Radfahren | 43.1 km | 02:01:09 | 00:47:17 | 29.06 km/h | -02:42 (30.) ● | -14:59 (155.) ● | -13:05 (181.) ● |
Radfahren | 66.1 km | 02:39:28 | 00:38:19 | 36.02 km/h | -03:51 (24.) ● | -16:05 (125.) ● | -13:52 (145.) ● |
Radfahren | 89.2 km | 03:27:36 | 00:48:08 | 28.8 km/h | -06:59 (15.) ● | -19:10 (86.) ● | -17:07 (98.) ● |
Radfahren | 89.5 km | 03:29:33 | 00:01:57 | 9.23 km/h | -00:04 (37.) ● | -00:14 (213.) ● | -00:13 (258.) ● |
Radfahren | 89.5 km | 03:29:33 | 02:49:38 | 31.66 km/h | -14:58 (23.) ● | -52:51 (121.) ● | -47:17 (136.) ● |
Wechsel | 03:33:05 | 00:03:32 | - | -00:28 (40.) ● | -00:42 (210.) ● | -00:38 (297.) ● | |
Laufen | 4.8 km | 03:57:36 | 00:24:31 | 05:06 min/km | -04:40 (24.) ● | -04:53 (125.) ● | -04:54 (163.) ● |
Laufen | 7.3 km | 04:10:06 | 00:12:30 | 05:00 min/km | -03:06 (14.) ● | -03:29 (92.) ● | -03:28 (119.) ● |
Laufen | 10.5 km | 04:26:46 | 00:16:40 | 05:12 min/km | -03:28 (15.) ● | -03:47 (105.) ● | -03:49 (134.) ● |
Laufen | 15.3 km | 04:53:37 | 00:26:51 | 05:35 min/km | -05:56 (15.) ● | -06:27 (110.) ● | -06:16 (147.) ● |
Laufen | 17.8 km | 05:07:04 | 00:13:27 | 05:22 min/km | -03:26 (13.) ● | -03:44 (91.) ● | -03:39 (127.) ● |
Laufen | 21 km | 05:24:49 | 00:17:45 | 05:32 min/km | -03:09 (15.) ● | -03:43 (122.) ● | -03:41 (163.) ● |
Laufen | 21 km | 05:24:49 | 01:51:44 | 05:19 min/km | -23:45 (16.) ● | -26:03 (101.) ● | -25:47 (133.) ● |
Total | 112.4 km | 05:24:49 | 05:24:49 | 20.76 km/h | -42:53 (17.) ● | -01:23:35 (109.) ● | -01:17:42 (128.) ● |