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Jose Alfonso Puga Valderrama -
Ironman 70.3 Los Cabos 2019

Quick facts

128/109/17All/Gender/AG

M40-44Age group

109Bib number

MEXNationality


36:02	2:49:38	1:51:44	5:24:49

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Compare Jose Alfonso Puga Valderrama with other athletes!

109 Puga Valderrama

72 Manion ×

492 Moreno Valtierra ×

482 Torres ×

315 Romo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	-03:44 (24.) ●	-03:47 (160.) ●	-03:54 (213.) ●
Transition		00:39:55	00:03:53	-	+00:02 (43.) ●	-00:12 (264.) ●	-00:06 (371.) ●
Bike	20.2 km	01:13:52	00:33:57	35.7 km/h	-01:22 (33.) ●	-02:23 (170.) ●	-03:00 (198.) ●
Bike	43.1 km	02:01:09	00:47:17	29.06 km/h	-02:42 (30.) ●	-14:59 (155.) ●	-13:05 (181.) ●
Bike	66.1 km	02:39:28	00:38:19	36.02 km/h	-03:51 (24.) ●	-16:05 (125.) ●	-13:52 (145.) ●
Bike	89.2 km	03:27:36	00:48:08	28.8 km/h	-06:59 (15.) ●	-19:10 (86.) ●	-17:07 (98.) ●
Bike	89.5 km	03:29:33	00:01:57	9.23 km/h	-00:04 (37.) ●	-00:14 (213.) ●	-00:13 (258.) ●
Bike	89.5 km	03:29:33	02:49:38	31.66 km/h	-14:58 (23.) ●	-52:51 (121.) ●	-47:17 (136.) ●
Transition		03:33:05	00:03:32	-	-00:28 (40.) ●	-00:42 (210.) ●	-00:38 (297.) ●
Run	4.8 km	03:57:36	00:24:31	05:06 min/km	-04:40 (24.) ●	-04:53 (125.) ●	-04:54 (163.) ●
Run	7.3 km	04:10:06	00:12:30	05:00 min/km	-03:06 (14.) ●	-03:29 (92.) ●	-03:28 (119.) ●
Run	10.5 km	04:26:46	00:16:40	05:12 min/km	-03:28 (15.) ●	-03:47 (105.) ●	-03:49 (134.) ●
Run	15.3 km	04:53:37	00:26:51	05:35 min/km	-05:56 (15.) ●	-06:27 (110.) ●	-06:16 (147.) ●
Run	17.8 km	05:07:04	00:13:27	05:22 min/km	-03:26 (13.) ●	-03:44 (91.) ●	-03:39 (127.) ●
Run	21 km	05:24:49	00:17:45	05:32 min/km	-03:09 (15.) ●	-03:43 (122.) ●	-03:41 (163.) ●
Run	21 km	05:24:49	01:51:44	05:19 min/km	-23:45 (16.) ●	-26:03 (101.) ●	-25:47 (133.) ●
Total	112.4 km	05:24:49	05:24:49	20.76 km/h	-42:53 (17.) ●	-01:23:35 (109.) ●	-01:17:42 (128.) ●

Ovr	Gen	Div	Name	#	AG
89	77	12	Miguel Angel Sepulveda Cadena	274	M40-44	MEX	00:33:28	02:46:05	01:50:32	05:14:20
92	79	13	Abel Moreno Dominguez	531	M40-44	ESP	00:34:00	02:41:23	01:56:04	05:15:36
99	85	14	Jason Kasprzak	74	M40-44	USA	00:38:13	02:46:17	01:47:28	05:17:04
107	90	15	Todd Manion	72	M40-44	USA	00:32:10	02:45:23	01:56:47	05:18:38
114	97	16	Adrian Moreno Valtierra	492	M40-44	MEX	00:34:04	02:43:09	01:57:25	05:19:31
128	109	17	Jose Alfonso Puga Valderrama	109	M40-44	MEX	00:36:02	02:49:38	01:51:44	05:24:49
129	110	18	Fernando Torres	482	M40-44	MEX	00:35:20	02:54:33	01:50:42	05:25:22
130	111	19	Jorge Romo	315	M40-44	MEX	00:37:04	02:47:36	01:56:13	05:25:39
142	120	20	Francisco Cruz	251	M40-44	MEX	00:32:54	02:46:42	02:04:55	05:28:43
143	121	21	Victor Javier Felix Hernadez	33	M40-44		00:33:37	02:42:08	02:06:53	05:28:46

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

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