Laura Miller -
Ironman 70.3 Los Cabos 2019
Quick facts
608/119/5Alle/Geschlecht/AK
F50-54Altersklasse
238Startnummer
USANationalität
46:18 | 3:54:18 | 2:46:36 | 7:37:57 |
Vergleiche Laura Miller mit anderen Athleten!
238 Miller
381 Vargas ×
106 McLeod ×
234 Kirk ×
368 Novikoff ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:18 | 00:46:18 | 02:26 min/100m | +05:43 (7.) ● | +06:14 (119.) ● | +06:22 (557.) ● |
Wechsel | 00:51:22 | 00:05:04 | - | +00:17 (5.) ● | +01:05 (113.) ● | +01:05 (528.) ● | |
Radfahren | 20.2 km | 01:35:23 | 00:44:01 | 27.54 km/h | +03:14 (6.) ● | +04:53 (119.) ● | +07:04 (612.) ● |
Radfahren | 43.1 km | 02:40:35 | 01:05:12 | 21.07 km/h | +07:17 (7.) ● | +09:37 (127.) ● | +04:50 (641.) ● |
Radfahren | 66.1 km | 03:33:33 | 00:52:58 | 26.05 km/h | +04:12 (6.) ● | +06:42 (117.) ● | +00:47 (606.) ● |
Radfahren | 89.2 km | 04:43:25 | 01:09:52 | 19.84 km/h | +07:46 (7.) ● | +10:29 (129.) ● | +04:37 (620.) ● |
Radfahren | 89.5 km | 04:45:40 | 00:02:15 | 8 km/h | +00:07 (6.) ● | +00:04 (95.) ● | +00:05 (535.) ● |
Radfahren | 89.5 km | 04:45:40 | 03:54:18 | 22.92 km/h | +22:36 (6.) ● | +31:45 (125.) ● | +17:23 (628.) ● |
Wechsel | 04:51:21 | 00:05:41 | - | +00:19 (5.) ● | +01:16 (116.) ● | +01:31 (539.) ● | |
Laufen | 4.8 km | 05:27:04 | 00:35:43 | 07:26 min/km | +00:36 (4.) ● | +05:18 (111.) ● | +06:18 (553.) ● |
Laufen | 7.3 km | 05:45:42 | 00:18:38 | 07:27 min/km | -00:50 (4.) ● | +02:16 (107.) ● | +02:40 (516.) ● |
Laufen | 10.5 km | 06:10:46 | 00:25:04 | 07:50 min/km | +00:38 (5.) ● | +04:09 (122.) ● | +04:35 (579.) ● |
Laufen | 15.3 km | 06:51:13 | 00:40:27 | 08:25 min/km | +01:30 (4.) ● | +07:26 (122.) ● | +07:20 (550.) ● |
Laufen | 17.8 km | 07:12:13 | 00:21:00 | 08:24 min/km | +01:16 (5.) ● | +04:01 (125.) ● | +03:54 (567.) ● |
Laufen | 21 km | 07:37:57 | 00:25:44 | 08:02 min/km | +01:26 (5.) ● | +04:22 (118.) ● | +04:18 (547.) ● |
Laufen | 21 km | 07:37:57 | 02:46:36 | 07:56 min/km | +04:36 (5.) ● | +27:32 (119.) ● | +29:05 (558.) ● |
Total | 112.4 km | 07:37:57 | 07:37:57 | 14.73 km/h | +33:31 (5.) ● | +01:07:52 (119.) ● | +55:26 (608.) ● |