aidiagnostics

Ad

Laura Miller -
Ironman 70.3 Los Cabos 2019

Quick facts

608/119/5All/Gender/AG

F50-54Age group

238Bib number

USANationality


46:18	3:54:18	2:46:36	7:37:57

aidiagnostics

Ad

Compare Laura Miller with other athletes!

238 Miller

381 Vargas ×

106 McLeod ×

234 Kirk ×

368 Novikoff ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:18	00:46:18	02:26 min/100m	+05:43 (7.) ●	+06:14 (119.) ●	+06:22 (557.) ●
Transition		00:51:22	00:05:04	-	+00:17 (5.) ●	+01:05 (113.) ●	+01:05 (528.) ●
Bike	20.2 km	01:35:23	00:44:01	27.54 km/h	+03:14 (6.) ●	+04:53 (119.) ●	+07:04 (612.) ●
Bike	43.1 km	02:40:35	01:05:12	21.07 km/h	+07:17 (7.) ●	+09:37 (127.) ●	+04:50 (641.) ●
Bike	66.1 km	03:33:33	00:52:58	26.05 km/h	+04:12 (6.) ●	+06:42 (117.) ●	+00:47 (606.) ●
Bike	89.2 km	04:43:25	01:09:52	19.84 km/h	+07:46 (7.) ●	+10:29 (129.) ●	+04:37 (620.) ●
Bike	89.5 km	04:45:40	00:02:15	8 km/h	+00:07 (6.) ●	+00:04 (95.) ●	+00:05 (535.) ●
Bike	89.5 km	04:45:40	03:54:18	22.92 km/h	+22:36 (6.) ●	+31:45 (125.) ●	+17:23 (628.) ●
Transition		04:51:21	00:05:41	-	+00:19 (5.) ●	+01:16 (116.) ●	+01:31 (539.) ●
Run	4.8 km	05:27:04	00:35:43	07:26 min/km	+00:36 (4.) ●	+05:18 (111.) ●	+06:18 (553.) ●
Run	7.3 km	05:45:42	00:18:38	07:27 min/km	-00:50 (4.) ●	+02:16 (107.) ●	+02:40 (516.) ●
Run	10.5 km	06:10:46	00:25:04	07:50 min/km	+00:38 (5.) ●	+04:09 (122.) ●	+04:35 (579.) ●
Run	15.3 km	06:51:13	00:40:27	08:25 min/km	+01:30 (4.) ●	+07:26 (122.) ●	+07:20 (550.) ●
Run	17.8 km	07:12:13	00:21:00	08:24 min/km	+01:16 (5.) ●	+04:01 (125.) ●	+03:54 (567.) ●
Run	21 km	07:37:57	00:25:44	08:02 min/km	+01:26 (5.) ●	+04:22 (118.) ●	+04:18 (547.) ●
Run	21 km	07:37:57	02:46:36	07:56 min/km	+04:36 (5.) ●	+27:32 (119.) ●	+29:05 (558.) ●
Total	112.4 km	07:37:57	07:37:57	14.73 km/h	+33:31 (5.) ●	+01:07:52 (119.) ●	+55:26 (608.) ●

Ovr	Gen	Div	Name	#	AG
307	50	1	Erin Harvego	70	F50-54	USA	00:39:34	03:10:19	02:13:31	06:10:51
391	70	2	Leishia Woolwine	846	F50-54	USA	00:30:12	03:16:34	02:32:29	06:30:20
466	87	3	Bertha Vargas	381	F50-54	MEX	00:38:09	03:22:52	02:38:18	06:46:45
479	92	4	Jill McLeod	106	F50-54	USA	00:43:24	03:28:34	02:28:46	06:49:53
608	119	5	Laura Miller	238	F50-54	USA	00:46:18	03:54:18	02:46:36	07:37:57
615	123	6	Susan Kirk	234	F50-54	USA	00:44:13	03:34:38	03:08:53	07:40:39
644	135	7	Thays Novikoff	368	F50-54	USA	00:42:14	03:54:43	03:05:23	07:54:41

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read