Stephan LaFontaine -
Ironman 70.3 Los Cabos 2019
Quick facts
395/325/32Alle/Geschlecht/AK
M50-54Altersklasse
253Startnummer
CANNationalität
44:29 | 3:03:45 | 2:33:35 | 6:32:11 |
Vergleiche Stephan LaFontaine mit anderen Athleten!
253 LaFontaine
387 Morales ×
399 Hurtado ×
406 Von Bonsdorff ×
152 Leal Hirales ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:29 | 00:44:29 | 02:20 min/100m | +03:56 (39.) ● | +04:40 (382.) ● | +04:33 (518.) ● |
Wechsel | 00:49:37 | 00:05:08 | - | +00:42 (40.) ● | +01:03 (382.) ● | +01:09 (533.) ● | |
Radfahren | 20.2 km | 01:25:41 | 00:36:04 | 33.6 km/h | -01:02 (27.) ● | -00:16 (254.) ● | -00:53 (308.) ● |
Radfahren | 43.1 km | 02:17:17 | 00:51:36 | 26.63 km/h | -00:14 (29.) ● | -10:40 (277.) ● | -08:46 (334.) ● |
Radfahren | 66.1 km | 02:58:10 | 00:40:53 | 33.75 km/h | -02:41 (22.) ● | -13:31 (209.) ● | -11:18 (254.) ● |
Radfahren | 89.2 km | 03:51:16 | 00:53:06 | 26.1 km/h | -02:49 (23.) ● | -14:12 (197.) ● | -12:09 (237.) ● |
Radfahren | 89.5 km | 03:53:22 | 00:02:06 | 8.57 km/h | +00:04 (36.) ● | -00:05 (335.) ● | -00:04 (419.) ● |
Radfahren | 89.5 km | 03:53:22 | 03:03:45 | 29.22 km/h | -06:42 (24.) ● | -38:44 (219.) ● | -33:10 (266.) ● |
Wechsel | 03:58:36 | 00:05:14 | - | +00:41 (37.) ● | +01:00 (364.) ● | +01:04 (500.) ● | |
Laufen | 4.8 km | 04:33:24 | 00:34:48 | 07:15 min/km | +03:55 (43.) ● | +05:24 (389.) ● | +05:23 (530.) ● |
Laufen | 7.3 km | 04:50:11 | 00:16:47 | 06:42 min/km | +00:05 (27.) ● | +00:48 (305.) ● | +00:49 (416.) ● |
Laufen | 10.5 km | 05:12:48 | 00:22:37 | 07:04 min/km | +01:06 (34.) ● | +02:10 (344.) ● | +02:08 (472.) ● |
Laufen | 15.3 km | 05:47:55 | 00:35:07 | 07:18 min/km | +00:37 (30.) ● | +01:49 (304.) ● | +02:00 (418.) ● |
Laufen | 17.8 km | 06:07:40 | 00:19:45 | 07:54 min/km | +01:58 (37.) ● | +02:34 (374.) ● | +02:39 (509.) ● |
Laufen | 21 km | 06:32:11 | 00:24:31 | 07:39 min/km | +02:28 (39.) ● | +03:03 (368.) ● | +03:05 (502.) ● |
Laufen | 21 km | 06:32:11 | 02:33:35 | 07:18 min/km | +10:09 (35.) ● | +15:48 (351.) ● | +16:04 (480.) ● |
Total | 112.4 km | 06:32:11 | 06:32:11 | 17.2 km/h | +08:46 (32.) ● | -16:13 (325.) ● | -10:20 (395.) ● |