Ian Quist -
Ironman 70.3 Los Cabos 2019
Quick facts
515/415/56Alle/Geschlecht/AK
M45-49Altersklasse
262Startnummer
CANNationalität
45:04 | 3:18:24 | 2:47:29 | 6:59:11 |
Vergleiche Ian Quist mit anderen Athleten!
262 Quist
436 Badillo ×
189 Porter ×
132 Becerril ×
430 Ocampo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:04 | 00:45:04 | 02:22 min/100m | +03:47 (51.) ● | +05:15 (395.) ● | +05:08 (536.) ● |
Wechsel | 00:48:52 | 00:03:48 | - | -00:41 (30.) ● | -00:17 (254.) ● | -00:11 (359.) ● | |
Radfahren | 20.2 km | 01:29:04 | 00:40:12 | 30.15 km/h | +02:51 (55.) ● | +03:52 (407.) ● | +03:15 (523.) ● |
Radfahren | 43.1 km | 02:21:58 | 00:52:54 | 25.97 km/h | +01:03 (42.) ● | -09:22 (324.) ● | -07:28 (398.) ● |
Radfahren | 66.1 km | 03:07:10 | 00:45:12 | 30.53 km/h | +01:22 (43.) ● | -09:12 (326.) ● | -06:59 (407.) ● |
Radfahren | 89.2 km | 04:05:13 | 00:58:03 | 23.88 km/h | +01:46 (38.) ● | -09:15 (310.) ● | -07:12 (389.) ● |
Radfahren | 89.5 km | 04:07:16 | 00:02:03 | 8.78 km/h | +00:01 (37.) ● | -00:08 (296.) ● | -00:07 (368.) ● |
Radfahren | 89.5 km | 04:07:16 | 03:18:24 | 27.07 km/h | +07:03 (41.) ● | -24:05 (330.) ● | -18:31 (414.) ● |
Wechsel | 04:11:42 | 00:04:26 | - | +00:04 (40.) ● | +00:12 (301.) ● | +00:16 (417.) ● | |
Laufen | 4.8 km | 04:46:34 | 00:34:52 | 07:15 min/km | +05:16 (58.) ● | +05:28 (390.) ● | +05:27 (532.) ● |
Laufen | 7.3 km | 05:05:07 | 00:18:33 | 07:25 min/km | +02:33 (56.) ● | +02:34 (373.) ● | +02:35 (511.) ● |
Laufen | 10.5 km | 05:29:00 | 00:23:53 | 07:27 min/km | +03:19 (58.) ● | +03:26 (391.) ● | +03:24 (532.) ● |
Laufen | 15.3 km | 06:08:45 | 00:39:45 | 08:16 min/km | +06:13 (55.) ● | +06:27 (387.) ● | +06:38 (540.) ● |
Laufen | 17.8 km | 06:30:59 | 00:22:14 | 08:53 min/km | +04:45 (64.) ● | +05:03 (437.) ● | +05:08 (602.) ● |
Laufen | 21 km | 06:59:11 | 00:28:12 | 08:48 min/km | +06:37 (67.) ● | +06:44 (454.) ● | +06:46 (618.) ● |
Laufen | 21 km | 06:59:11 | 02:47:29 | 07:58 min/km | +28:43 (61.) ● | +29:42 (409.) ● | +29:58 (564.) ● |
Total | 112.4 km | 06:59:11 | 06:59:11 | 16.09 km/h | +38:56 (56.) ● | +10:47 (415.) ● | +16:40 (515.) ● |