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Ian Quist -
Ironman 70.3 Los Cabos 2019

Quick facts

515/415/56All/Gender/AG

M45-49Age group

262Bib number

CANNationality


45:04	3:18:24	2:47:29	6:59:11

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Compare Ian Quist with other athletes!

262 Quist

436 Badillo ×

189 Porter ×

132 Becerril ×

430 Ocampo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:04	00:45:04	02:22 min/100m	+03:47 (51.) ●	+05:15 (395.) ●	+05:08 (536.) ●
Transition		00:48:52	00:03:48	-	-00:41 (30.) ●	-00:17 (254.) ●	-00:11 (359.) ●
Bike	20.2 km	01:29:04	00:40:12	30.15 km/h	+02:51 (55.) ●	+03:52 (407.) ●	+03:15 (523.) ●
Bike	43.1 km	02:21:58	00:52:54	25.97 km/h	+01:03 (42.) ●	-09:22 (324.) ●	-07:28 (398.) ●
Bike	66.1 km	03:07:10	00:45:12	30.53 km/h	+01:22 (43.) ●	-09:12 (326.) ●	-06:59 (407.) ●
Bike	89.2 km	04:05:13	00:58:03	23.88 km/h	+01:46 (38.) ●	-09:15 (310.) ●	-07:12 (389.) ●
Bike	89.5 km	04:07:16	00:02:03	8.78 km/h	+00:01 (37.) ●	-00:08 (296.) ●	-00:07 (368.) ●
Bike	89.5 km	04:07:16	03:18:24	27.07 km/h	+07:03 (41.) ●	-24:05 (330.) ●	-18:31 (414.) ●
Transition		04:11:42	00:04:26	-	+00:04 (40.) ●	+00:12 (301.) ●	+00:16 (417.) ●
Run	4.8 km	04:46:34	00:34:52	07:15 min/km	+05:16 (58.) ●	+05:28 (390.) ●	+05:27 (532.) ●
Run	7.3 km	05:05:07	00:18:33	07:25 min/km	+02:33 (56.) ●	+02:34 (373.) ●	+02:35 (511.) ●
Run	10.5 km	05:29:00	00:23:53	07:27 min/km	+03:19 (58.) ●	+03:26 (391.) ●	+03:24 (532.) ●
Run	15.3 km	06:08:45	00:39:45	08:16 min/km	+06:13 (55.) ●	+06:27 (387.) ●	+06:38 (540.) ●
Run	17.8 km	06:30:59	00:22:14	08:53 min/km	+04:45 (64.) ●	+05:03 (437.) ●	+05:08 (602.) ●
Run	21 km	06:59:11	00:28:12	08:48 min/km	+06:37 (67.) ●	+06:44 (454.) ●	+06:46 (618.) ●
Run	21 km	06:59:11	02:47:29	07:58 min/km	+28:43 (61.) ●	+29:42 (409.) ●	+29:58 (564.) ●
Total	112.4 km	06:59:11	06:59:11	16.09 km/h	+38:56 (56.) ●	+10:47 (415.) ●	+16:40 (515.) ●

Ovr	Gen	Div	Name	#	AG
493	397	51	Erik Garcia Tapia	842	M45-49	MEX	00:35:26	03:23:25	02:45:22	06:53:08
504	406	52	Chris Ryan	418	M45-49	USA	00:56:40	03:25:43	02:19:11	06:55:56
509	410	53	Carlos Valero Alcantara	450	M45-49	ESP	00:37:39	03:27:25	02:37:02	06:57:18
510	411	54	Carlos Badillo	436	M45-49	MEX	00:51:24	03:34:45	02:19:55	06:57:48
514	414	55	Derek Porter	189	M45-49	CAN	00:43:19	03:33:39	02:28:25	06:58:54
515	415	56	Ian Quist	262	M45-49	CAN	00:45:04	03:18:24	02:47:29	06:59:11
540	433	57	Rodrigo Becerril	132	M45-49	MEX	00:44:46	03:59:38	02:14:53	07:08:35
551	442	58	Eduardo Ocampo	430	M45-49	MEX	00:48:34	03:30:02	02:47:21	07:13:38
563	450	59	Miguel Barba Gonzalez	334	M45-49	MEX	00:46:36	03:25:32	02:55:01	07:19:46
566	453	60	Luis Horacio Aguilera Camacho	451	M45-49	MEX	00:44:44	03:43:03	02:43:40	07:20:50

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

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