John Allen -
Ironman 70.3 Los Cabos 2019
Quick facts
501/404/2Alle/Geschlecht/AK
M70-74Altersklasse
299Startnummer
USANationalität
49:17 | 3:26:52 | 2:27:19 | 6:55:28 |
Vergleiche John Allen mit anderen Athleten!
299 Allen
79 Freeman ×
300 Walker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:17 | 00:49:17 | 02:35 min/100m | +01:54 (2.) ● | +09:28 (441.) ● | +09:21 (602.) ● |
Wechsel | 00:56:28 | 00:07:11 | - | +00:43 (3.) ● | +03:06 (463.) ● | +03:12 (632.) ● | |
Radfahren | 20.2 km | 01:37:56 | 00:41:28 | 29.23 km/h | -00:16 (2.) ● | +05:08 (429.) ● | +04:31 (557.) ● |
Radfahren | 43.1 km | 02:35:22 | 00:57:26 | 23.92 km/h | -01:28 (2.) ● | -04:50 (417.) ● | -02:56 (533.) ● |
Radfahren | 66.1 km | 03:22:04 | 00:46:42 | 29.55 km/h | -01:14 (2.) ● | -07:42 (366.) ● | -05:29 (461.) ● |
Radfahren | 89.2 km | 04:20:52 | 00:58:48 | 23.57 km/h | -02:26 (2.) ● | -08:30 (317.) ● | -06:27 (401.) ● |
Radfahren | 89.5 km | 04:23:20 | 00:02:28 | 7.3 km/h | +00:08 (2.) ● | +00:17 (468.) ● | +00:18 (626.) ● |
Radfahren | 89.5 km | 04:23:20 | 03:26:52 | 25.96 km/h | -05:16 (2.) ● | -15:37 (377.) ● | -10:03 (480.) ● |
Wechsel | 04:28:09 | 00:04:49 | - | -00:29 (1.) ● | +00:35 (336.) ● | +00:39 (460.) ● | |
Laufen | 4.8 km | 05:00:13 | 00:32:04 | 06:40 min/km | -01:02 (2.) ● | +02:40 (341.) ● | +02:39 (463.) ● |
Laufen | 7.3 km | 05:17:14 | 00:17:01 | 06:48 min/km | -02:00 (1.) ● | +01:02 (315.) ● | +01:03 (429.) ● |
Laufen | 10.5 km | 05:39:37 | 00:22:23 | 06:59 min/km | -01:33 (2.) ● | +01:56 (339.) ● | +01:54 (465.) ● |
Laufen | 15.3 km | 06:14:12 | 00:34:35 | 07:12 min/km | -04:13 (1.) ● | +01:17 (290.) ● | +01:28 (398.) ● |
Laufen | 17.8 km | 06:32:22 | 00:18:10 | 07:16 min/km | -02:05 (2.) ● | +00:59 (300.) ● | +01:04 (411.) ● |
Laufen | 21 km | 06:55:28 | 00:23:06 | 07:13 min/km | -05:26 (2.) ● | +01:38 (321.) ● | +01:40 (441.) ● |
Laufen | 21 km | 06:55:28 | 02:27:19 | 07:00 min/km | -16:19 (2.) ● | +09:32 (309.) ● | +09:48 (426.) ● |
Total | 112.4 km | 06:55:28 | 06:55:28 | 16.23 km/h | -19:27 (2.) ● | +07:04 (404.) ● | +12:57 (501.) ● |