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John Allen -
Ironman 70.3 Los Cabos 2019

Quick facts

501/404/2All/Gender/AG

M70-74Age group

299Bib number

USANationality


49:17	3:26:52	2:27:19	6:55:28

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Compare John Allen with other athletes!

299 Allen

79 Freeman ×

300 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:17	00:49:17	02:35 min/100m	+01:54 (2.) ●	+09:28 (441.) ●	+09:21 (602.) ●
Transition		00:56:28	00:07:11	-	+00:43 (3.) ●	+03:06 (463.) ●	+03:12 (632.) ●
Bike	20.2 km	01:37:56	00:41:28	29.23 km/h	-00:16 (2.) ●	+05:08 (429.) ●	+04:31 (557.) ●
Bike	43.1 km	02:35:22	00:57:26	23.92 km/h	-01:28 (2.) ●	-04:50 (417.) ●	-02:56 (533.) ●
Bike	66.1 km	03:22:04	00:46:42	29.55 km/h	-01:14 (2.) ●	-07:42 (366.) ●	-05:29 (461.) ●
Bike	89.2 km	04:20:52	00:58:48	23.57 km/h	-02:26 (2.) ●	-08:30 (317.) ●	-06:27 (401.) ●
Bike	89.5 km	04:23:20	00:02:28	7.3 km/h	+00:08 (2.) ●	+00:17 (468.) ●	+00:18 (626.) ●
Bike	89.5 km	04:23:20	03:26:52	25.96 km/h	-05:16 (2.) ●	-15:37 (377.) ●	-10:03 (480.) ●
Transition		04:28:09	00:04:49	-	-00:29 (1.) ●	+00:35 (336.) ●	+00:39 (460.) ●
Run	4.8 km	05:00:13	00:32:04	06:40 min/km	-01:02 (2.) ●	+02:40 (341.) ●	+02:39 (463.) ●
Run	7.3 km	05:17:14	00:17:01	06:48 min/km	-02:00 (1.) ●	+01:02 (315.) ●	+01:03 (429.) ●
Run	10.5 km	05:39:37	00:22:23	06:59 min/km	-01:33 (2.) ●	+01:56 (339.) ●	+01:54 (465.) ●
Run	15.3 km	06:14:12	00:34:35	07:12 min/km	-04:13 (1.) ●	+01:17 (290.) ●	+01:28 (398.) ●
Run	17.8 km	06:32:22	00:18:10	07:16 min/km	-02:05 (2.) ●	+00:59 (300.) ●	+01:04 (411.) ●
Run	21 km	06:55:28	00:23:06	07:13 min/km	-05:26 (2.) ●	+01:38 (321.) ●	+01:40 (441.) ●
Run	21 km	06:55:28	02:27:19	07:00 min/km	-16:19 (2.) ●	+09:32 (309.) ●	+09:48 (426.) ●
Total	112.4 km	06:55:28	06:55:28	16.23 km/h	-19:27 (2.) ●	+07:04 (404.) ●	+12:57 (501.) ●

Ovr	Gen	Div	Name	#	AG
362	300	1	Roger Freeman	79	M70-74	USA	00:39:24	03:07:28	02:26:06	06:23:14
501	404	2	John Allen	299	M70-74	USA	00:49:17	03:26:52	02:27:19	06:55:28
668	527	3	David Walker	300	M70-74	CAN	00:53:27	04:02:06	03:17:26	08:26:02

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

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