John Hofs -
Ironman 70.3 Los Cabos 2019
Quick facts
592/477/26Alle/Geschlecht/AK
M55-59Altersklasse
316Startnummer
CANNationalität
43:59 | 3:36:18 | 2:59:00 | 7:31:40 |
Vergleiche John Hofs mit anderen Athleten!
316 Hofs
321 Sinclair ×
326 Mendoza Suarez ×
859 Alvarez ×
325 Karita ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:59 | 00:43:59 | 02:18 min/100m | +02:28 (21.) ● | +04:10 (370.) ● | +04:03 (496.) ● |
Wechsel | 00:49:52 | 00:05:53 | - | +00:33 (18.) ● | +01:48 (417.) ● | +01:54 (577.) ● | |
Radfahren | 20.2 km | 01:30:39 | 00:40:47 | 29.72 km/h | +03:05 (26.) ● | +04:27 (419.) ● | +03:50 (540.) ● |
Radfahren | 43.1 km | 02:29:51 | 00:59:12 | 23.21 km/h | +06:10 (25.) ● | -03:04 (431.) ● | -01:10 (557.) ● |
Radfahren | 66.1 km | 03:20:25 | 00:50:34 | 27.29 km/h | +06:14 (26.) ● | -03:50 (427.) ● | -01:37 (562.) ● |
Radfahren | 89.2 km | 04:24:15 | 01:03:50 | 21.71 km/h | +06:23 (24.) ● | -03:28 (411.) ● | -01:25 (538.) ● |
Radfahren | 89.5 km | 04:26:10 | 00:01:55 | 9.39 km/h | -00:09 (8.) ● | -00:16 (189.) ● | -00:15 (230.) ● |
Radfahren | 89.5 km | 04:26:10 | 03:36:18 | 24.83 km/h | +21:43 (25.) ● | -06:11 (425.) ● | -00:37 (548.) ● |
Wechsel | 04:32:40 | 00:06:30 | - | +01:06 (23.) ● | +02:16 (435.) ● | +02:20 (593.) ● | |
Laufen | 4.8 km | 05:08:25 | 00:35:45 | 07:26 min/km | +02:46 (22.) ● | +06:21 (408.) ● | +06:20 (555.) ● |
Laufen | 7.3 km | 05:26:29 | 00:18:04 | 07:13 min/km | +00:09 (16.) ● | +02:05 (360.) ● | +02:06 (490.) ● |
Laufen | 10.5 km | 05:51:57 | 00:25:28 | 07:57 min/km | +02:46 (24.) ● | +05:01 (433.) ● | +04:59 (590.) ● |
Laufen | 15.3 km | 06:37:49 | 00:45:52 | 09:33 min/km | +09:16 (27.) ● | +12:34 (464.) ● | +12:45 (636.) ● |
Laufen | 17.8 km | 07:01:28 | 00:23:39 | 09:27 min/km | +05:15 (28.) ● | +06:28 (461.) ● | +06:33 (633.) ● |
Laufen | 21 km | 07:31:40 | 00:30:12 | 09:26 min/km | +06:45 (29.) ● | +08:44 (472.) ● | +08:46 (643.) ● |
Laufen | 21 km | 07:31:40 | 02:59:00 | 08:31 min/km | +26:57 (27.) ● | +41:13 (444.) ● | +41:29 (611.) ● |
Total | 112.4 km | 07:31:40 | 07:31:40 | 14.93 km/h | +52:47 (26.) ● | +43:16 (477.) ● | +49:09 (592.) ● |