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John Hofs -
Ironman 70.3 Los Cabos 2019

Quick facts

592/477/26All/Gender/AG

M55-59Age group

316Bib number

CANNationality


43:59	3:36:18	2:59:00	7:31:40

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Compare John Hofs with other athletes!

316 Hofs

321 Sinclair ×

326 Mendoza Suarez ×

859 Alvarez ×

325 Karita ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:59	00:43:59	02:18 min/100m	+02:28 (21.) ●	+04:10 (370.) ●	+04:03 (496.) ●
Transition		00:49:52	00:05:53	-	+00:33 (18.) ●	+01:48 (417.) ●	+01:54 (577.) ●
Bike	20.2 km	01:30:39	00:40:47	29.72 km/h	+03:05 (26.) ●	+04:27 (419.) ●	+03:50 (540.) ●
Bike	43.1 km	02:29:51	00:59:12	23.21 km/h	+06:10 (25.) ●	-03:04 (431.) ●	-01:10 (557.) ●
Bike	66.1 km	03:20:25	00:50:34	27.29 km/h	+06:14 (26.) ●	-03:50 (427.) ●	-01:37 (562.) ●
Bike	89.2 km	04:24:15	01:03:50	21.71 km/h	+06:23 (24.) ●	-03:28 (411.) ●	-01:25 (538.) ●
Bike	89.5 km	04:26:10	00:01:55	9.39 km/h	-00:09 (8.) ●	-00:16 (189.) ●	-00:15 (230.) ●
Bike	89.5 km	04:26:10	03:36:18	24.83 km/h	+21:43 (25.) ●	-06:11 (425.) ●	-00:37 (548.) ●
Transition		04:32:40	00:06:30	-	+01:06 (23.) ●	+02:16 (435.) ●	+02:20 (593.) ●
Run	4.8 km	05:08:25	00:35:45	07:26 min/km	+02:46 (22.) ●	+06:21 (408.) ●	+06:20 (555.) ●
Run	7.3 km	05:26:29	00:18:04	07:13 min/km	+00:09 (16.) ●	+02:05 (360.) ●	+02:06 (490.) ●
Run	10.5 km	05:51:57	00:25:28	07:57 min/km	+02:46 (24.) ●	+05:01 (433.) ●	+04:59 (590.) ●
Run	15.3 km	06:37:49	00:45:52	09:33 min/km	+09:16 (27.) ●	+12:34 (464.) ●	+12:45 (636.) ●
Run	17.8 km	07:01:28	00:23:39	09:27 min/km	+05:15 (28.) ●	+06:28 (461.) ●	+06:33 (633.) ●
Run	21 km	07:31:40	00:30:12	09:26 min/km	+06:45 (29.) ●	+08:44 (472.) ●	+08:46 (643.) ●
Run	21 km	07:31:40	02:59:00	08:31 min/km	+26:57 (27.) ●	+41:13 (444.) ●	+41:29 (611.) ●
Total	112.4 km	07:31:40	07:31:40	14.93 km/h	+52:47 (26.) ●	+43:16 (477.) ●	+49:09 (592.) ●

Ovr	Gen	Div	Name	#	AG
499	403	21	Hideaki Inoue	330	M55-59	JPN	00:40:02	03:27:58	02:36:32	06:55:05
567	454	22	James Barrett	194	M55-59	USA	00:43:58	03:42:13	02:42:14	07:21:08
573	460	23	Curtis Lemieux	320	M55-59	CAN	00:58:44	03:20:09	02:47:09	07:22:31
582	467	24	Murray Sinclair	321	M55-59	CAN	00:47:46	03:32:04	02:53:35	07:27:45
591	476	25	Hugo Mendoza Suarez	326	M55-59	MEX	00:44:52	03:47:56	02:46:12	07:31:39
592	477	26	John Hofs	316	M55-59	CAN	00:43:59	03:36:18	02:59:00	07:31:40
602	486	27	Marco Alvarez	859	M55-59	MEX	00:50:52	03:32:50	02:57:11	07:35:05
649	513	28	Naobumi Karita	325	M55-59	JPN	00:43:08	03:43:28	03:15:39	08:01:15
652	515	29	Lawton Delisser	319	M55-59	JAM	00:50:49	03:37:44	03:17:41	08:03:32
660	520	30	Dieter Mueller	347	M55-59	DEU	00:47:05	03:30:04	03:47:34	08:14:13

All Results

Statistics: Ironman 70.3 Los Cabos 2019

Results: Ironman 70.3 Los Cabos 2019

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