Konstantin Zhosan -
Ironman 70.3 Turkey 2019

Quick facts

913/-/155Alle/Geschlecht/AK

M30-34Altersklasse

1030Startnummer

UKRNationalität


40:02	2:44:02	2:09:39	5:44:44

Vergleiche Konstantin Zhosan mit anderen Athleten!

1030 Zhosan

874 Gasim ×

910 Kharchenko ×

1013 Ushakov ×

949 Nikitenko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:25:29	00:25:29	02:07 min/100m	+01:18 (142.) ●	+00:55 (765.) ●	+00:30 (893.) ●
Schwimmen	1.9 km	00:40:02	00:14:33	02:04 min/100m	+00:29 (136.) ●	+00:18 (726.) ●	+00:03 (848.) ●
Schwimmen	1.9 km	00:40:02	00:40:02	02:06 min/100m	+01:47 (140.) ●	+01:13 (755.) ●	+00:33 (879.) ●
Wechsel		00:45:41	00:05:39	-	-00:12 (123.) ●	-00:36 (580.) ●	-00:35 (735.) ●
Radfahren	24.5 km	01:27:43	00:42:02	34.97 km/h	+01:55 (148.) ●	+01:06 (799.) ●	+00:17 (916.) ●
Radfahren	27 km	01:32:13	00:04:30	33.33 km/h	+00:10 (150.) ●	+00:04 (788.) ●	±00:00 (895.) ●
Radfahren	45 km	02:07:53	00:35:40	30.28 km/h	+01:20 (153.) ●	+00:39 (785.) ●	-00:01 (895.) ●
Radfahren	66.2 km	02:43:44	00:35:51	35.48 km/h	+01:29 (159.) ●	+00:59 (839.) ●	+00:21 (961.) ●
Radfahren	68.7 km	02:48:25	00:04:41	32.03 km/h	+00:13 (156.) ●	+00:07 (791.) ●	+00:01 (911.) ●
Radfahren	86.8 km	03:24:23	00:35:58	30.19 km/h	-00:06 (127.) ●	-00:35 (675.) ●	-01:23 (769.) ●
Radfahren	90 km	03:29:43	00:05:20	36 km/h	+00:11 (152.) ●	+00:04 (799.) ●	-00:01 (936.) ●
Radfahren	90 km	03:29:43	02:44:02	32.92 km/h	+05:12 (149.) ●	+02:24 (778.) ●	-00:46 (889.) ●
Wechsel		03:35:05	00:05:22	-	+01:47 (195.) ●	+01:04 (996.) ●	+01:09 (1243.) ●
Laufen	1.3 km	03:42:10	00:07:05	05:26 min/km	+00:31 (164.) ●	+00:21 (805.) ●	+00:06 (952.) ●
Laufen	3.2 km	03:52:31	00:10:21	05:26 min/km	+00:50 (164.) ●	+00:33 (813.) ●	+00:22 (965.) ●
Laufen	4 km	03:57:49	00:05:18	06:37 min/km	+00:30 (168.) ●	+00:23 (860.) ●	+00:18 (1034.) ●
Laufen	4.8 km	04:01:55	00:04:06	05:07 min/km	+00:21 (164.) ●	+00:14 (803.) ●	+00:10 (967.) ●
Laufen	6.1 km	04:09:46	00:07:51	06:02 min/km	+00:45 (165.) ●	+00:31 (833.) ●	+00:25 (1010.) ●
Laufen	8 km	04:20:58	00:11:12	05:53 min/km	+01:03 (165.) ●	+00:40 (810.) ●	+00:32 (979.) ●
Laufen	8.8 km	04:26:18	00:05:20	06:39 min/km	+00:19 (158.) ●	+00:09 (755.) ●	+00:05 (910.) ●
Laufen	9.6 km	04:30:40	00:04:22	05:27 min/km	+00:25 (168.) ●	+00:15 (796.) ●	+00:12 (974.) ●
Laufen	10.9 km	04:38:51	00:08:11	06:17 min/km	+00:43 (162.) ●	+00:28 (789.) ●	+00:22 (968.) ●
Laufen	12.8 km	04:53:04	00:14:13	07:28 min/km	+03:38 (214.) ●	+03:14 (1093.) ●	+03:06 (1371.) ●
Laufen	13.6 km	04:58:25	00:05:21	06:41 min/km	+00:10 (140.) ●	-00:01 (669.) ●	-00:05 (809.) ●
Laufen	14.4 km	05:02:38	00:04:13	05:16 min/km	+00:05 (131.) ●	-00:02 (654.) ●	-00:05 (792.) ●
Laufen	15.7 km	05:10:40	00:08:02	06:10 min/km	+00:15 (140.) ●	+00:01 (677.) ●	-00:04 (820.) ●
Laufen	17.6 km	05:22:06	00:11:26	06:01 min/km	+00:27 (149.) ●	+00:09 (710.) ●	+00:03 (869.) ●
Laufen	18.4 km	05:27:50	00:05:44	07:10 min/km	+00:22 (157.) ●	+00:12 (757.) ●	+00:09 (933.) ●
Laufen	19.2 km	05:32:25	00:04:35	05:43 min/km	+00:22 (166.) ●	+00:14 (773.) ●	+00:12 (960.) ●
Laufen	20.5 km	05:40:41	00:08:16	06:21 min/km	+00:25 (144.) ●	+00:13 (712.) ●	+00:10 (886.) ●
Laufen	21 km	05:44:31	00:03:50	07:40 min/km	+00:24 (180.) ●	+00:19 (867.) ●	+00:15 (1063.) ●
Laufen	21.1 km	05:44:44	00:00:13	02:09 min/km	+00:01 (177.) ●	±00:00 (763.) ●	±00:00 (981.) ●
Laufen	21.1 km	05:44:44	02:09:39	06:08 min/km	+11:36 (166.) ●	+07:53 (801.) ●	+06:13 (978.) ●
Total	113 km	05:44:44	05:44:44	19.67 km/h	+20:10 (155.) ●	+11:58 (0.) ●	+06:34 (913.) ●

Ges	Sex	Ak	Name	#	AK
876	-	150	Radek Dvoracek	866	M30-34	CZE	00:43:42	02:51:17	01:54:43	05:41:37
881	-	151	Kivanç Sanli	985	M30-34	TUR	00:38:40	02:57:07	01:58:25	05:42:05
893	-	152	Artur Goncharenko	879	M30-34	RUS	00:39:30	02:56:50	01:54:26	05:42:58
902	-	153	Farid Gasim	874	M30-34	AZE	00:37:56	02:40:09	02:14:08	05:43:39
909	-	154	Roman Kharchenko	910	M30-34	DEU	00:43:33	02:52:07	01:58:57	05:44:12
913	-	155	Konstantin Zhosan	1030	M30-34	UKR	00:40:02	02:44:02	02:09:39	05:44:44
922	-	156	Vitaly Ushakov	1013	M30-34	UKR	00:38:24	02:56:50	01:58:25	05:45:04
933	-	157	Oleksandr Nikitenko	949	M30-34	POL	00:43:11	02:45:48	02:08:16	05:45:29
938	-	158	Jakub Chojnowski	849	M30-34	POL	00:35:59	02:38:28	02:24:52	05:46:11
940	-	159	Mykhailo Shelemba	989	M30-34	UKR	00:42:59	02:32:51	02:18:12	05:46:16