Konstantin Zhosan -
Ironman 70.3 Turkey 2019
Quick facts
913/-/155All/Gender/AG
M30-34Age group
1030Bib number
UKRNationality
40:02 | 2:44:02 | 2:09:39 | 5:44:44 |
Compare Konstantin Zhosan with other athletes!
1030 Zhosan
874 Gasim ×
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949 Nikitenko ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:29 | 00:25:29 | 02:07 min/100m | +01:18 (142.) ● | +00:55 (765.) ● | +00:30 (893.) ● |
Swim | 1.9 km | 00:40:02 | 00:14:33 | 02:04 min/100m | +00:29 (136.) ● | +00:18 (726.) ● | +00:03 (848.) ● |
Swim | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | +01:47 (140.) ● | +01:13 (755.) ● | +00:33 (879.) ● |
Transition | 00:45:41 | 00:05:39 | - | -00:12 (123.) ● | -00:36 (580.) ● | -00:35 (735.) ● | |
Bike | 24.5 km | 01:27:43 | 00:42:02 | 34.97 km/h | +01:55 (148.) ● | +01:06 (799.) ● | +00:17 (916.) ● |
Bike | 27 km | 01:32:13 | 00:04:30 | 33.33 km/h | +00:10 (150.) ● | +00:04 (788.) ● | ±00:00 (895.) ● |
Bike | 45 km | 02:07:53 | 00:35:40 | 30.28 km/h | +01:20 (153.) ● | +00:39 (785.) ● | -00:01 (895.) ● |
Bike | 66.2 km | 02:43:44 | 00:35:51 | 35.48 km/h | +01:29 (159.) ● | +00:59 (839.) ● | +00:21 (961.) ● |
Bike | 68.7 km | 02:48:25 | 00:04:41 | 32.03 km/h | +00:13 (156.) ● | +00:07 (791.) ● | +00:01 (911.) ● |
Bike | 86.8 km | 03:24:23 | 00:35:58 | 30.19 km/h | -00:06 (127.) ● | -00:35 (675.) ● | -01:23 (769.) ● |
Bike | 90 km | 03:29:43 | 00:05:20 | 36 km/h | +00:11 (152.) ● | +00:04 (799.) ● | -00:01 (936.) ● |
Bike | 90 km | 03:29:43 | 02:44:02 | 32.92 km/h | +05:12 (149.) ● | +02:24 (778.) ● | -00:46 (889.) ● |
Transition | 03:35:05 | 00:05:22 | - | +01:47 (195.) ● | +01:04 (996.) ● | +01:09 (1243.) ● | |
Run | 1.3 km | 03:42:10 | 00:07:05 | 05:26 min/km | +00:31 (164.) ● | +00:21 (805.) ● | +00:06 (952.) ● |
Run | 3.2 km | 03:52:31 | 00:10:21 | 05:26 min/km | +00:50 (164.) ● | +00:33 (813.) ● | +00:22 (965.) ● |
Run | 4 km | 03:57:49 | 00:05:18 | 06:37 min/km | +00:30 (168.) ● | +00:23 (860.) ● | +00:18 (1034.) ● |
Run | 4.8 km | 04:01:55 | 00:04:06 | 05:07 min/km | +00:21 (164.) ● | +00:14 (803.) ● | +00:10 (967.) ● |
Run | 6.1 km | 04:09:46 | 00:07:51 | 06:02 min/km | +00:45 (165.) ● | +00:31 (833.) ● | +00:25 (1010.) ● |
Run | 8 km | 04:20:58 | 00:11:12 | 05:53 min/km | +01:03 (165.) ● | +00:40 (810.) ● | +00:32 (979.) ● |
Run | 8.8 km | 04:26:18 | 00:05:20 | 06:39 min/km | +00:19 (158.) ● | +00:09 (755.) ● | +00:05 (910.) ● |
Run | 9.6 km | 04:30:40 | 00:04:22 | 05:27 min/km | +00:25 (168.) ● | +00:15 (796.) ● | +00:12 (974.) ● |
Run | 10.9 km | 04:38:51 | 00:08:11 | 06:17 min/km | +00:43 (162.) ● | +00:28 (789.) ● | +00:22 (968.) ● |
Run | 12.8 km | 04:53:04 | 00:14:13 | 07:28 min/km | +03:38 (214.) ● | +03:14 (1093.) ● | +03:06 (1371.) ● |
Run | 13.6 km | 04:58:25 | 00:05:21 | 06:41 min/km | +00:10 (140.) ● | -00:01 (669.) ● | -00:05 (809.) ● |
Run | 14.4 km | 05:02:38 | 00:04:13 | 05:16 min/km | +00:05 (131.) ● | -00:02 (654.) ● | -00:05 (792.) ● |
Run | 15.7 km | 05:10:40 | 00:08:02 | 06:10 min/km | +00:15 (140.) ● | +00:01 (677.) ● | -00:04 (820.) ● |
Run | 17.6 km | 05:22:06 | 00:11:26 | 06:01 min/km | +00:27 (149.) ● | +00:09 (710.) ● | +00:03 (869.) ● |
Run | 18.4 km | 05:27:50 | 00:05:44 | 07:10 min/km | +00:22 (157.) ● | +00:12 (757.) ● | +00:09 (933.) ● |
Run | 19.2 km | 05:32:25 | 00:04:35 | 05:43 min/km | +00:22 (166.) ● | +00:14 (773.) ● | +00:12 (960.) ● |
Run | 20.5 km | 05:40:41 | 00:08:16 | 06:21 min/km | +00:25 (144.) ● | +00:13 (712.) ● | +00:10 (886.) ● |
Run | 21 km | 05:44:31 | 00:03:50 | 07:40 min/km | +00:24 (180.) ● | +00:19 (867.) ● | +00:15 (1063.) ● |
Run | 21.1 km | 05:44:44 | 00:00:13 | 02:09 min/km | +00:01 (177.) ● | ±00:00 (763.) ● | ±00:00 (981.) ● |
Run | 21.1 km | 05:44:44 | 02:09:39 | 06:08 min/km | +11:36 (166.) ● | +07:53 (801.) ● | +06:13 (978.) ● |
Total | 113 km | 05:44:44 | 05:44:44 | 19.67 km/h | +20:10 (155.) ● | +11:58 (0.) ● | +06:34 (913.) ● |