Alexander Demchenko -
Ironman 70.3 Turkey 2019

Quick facts

1332/-/260Alle/Geschlecht/AK

M35-39Altersklasse

1089Startnummer

RUSNationalität


58:30	3:04:47	2:20:43	6:37:08

Vergleiche Alexander Demchenko mit anderen Athleten!

1089 Demchenko

1818 Ozvan ×

1299 Kornilov ×

1213 Ocak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:36:42	00:36:42	03:03 min/100m	+12:15 (274.) ●	+12:08 (1182.) ●	+11:43 (1489.) ●
Schwimmen	1.9 km	00:58:30	00:21:48	03:06 min/100m	+07:38 (274.) ●	+07:33 (1183.) ●	+07:18 (1488.) ●
Schwimmen	1.9 km	00:58:30	00:58:30	03:04 min/100m	+19:53 (274.) ●	+19:41 (1184.) ●	+19:01 (1488.) ●
Wechsel		01:07:23	00:08:53	-	+02:37 (246.) ●	+02:38 (1055.) ●	+02:39 (1334.) ●
Radfahren	24.5 km	01:53:22	00:45:59	31.97 km/h	+05:37 (241.) ●	+05:03 (1047.) ●	+04:14 (1248.) ●
Radfahren	27 km	01:58:05	00:04:43	31.8 km/h	+00:22 (211.) ●	+00:17 (941.) ●	+00:13 (1094.) ●
Radfahren	45 km	02:36:32	00:38:27	28.09 km/h	+03:49 (236.) ●	+03:26 (1012.) ●	+02:46 (1193.) ●
Radfahren	66.2 km	03:16:15	00:39:43	32.03 km/h	+05:34 (246.) ●	+04:51 (1055.) ●	+04:13 (1270.) ●
Radfahren	68.7 km	03:21:37	00:05:22	27.95 km/h	+00:52 (256.) ●	+00:48 (1090.) ●	+00:42 (1319.) ●
Radfahren	86.8 km	04:05:51	00:44:14	24.55 km/h	+08:14 (259.) ●	+07:41 (1095.) ●	+06:53 (1336.) ●
Radfahren	90 km	04:12:10	00:06:19	30.4 km/h	+01:09 (256.) ●	+01:03 (1096.) ●	+00:58 (1343.) ●
Radfahren	90 km	04:12:10	03:04:47	29.22 km/h	+25:37 (247.) ●	+23:09 (1055.) ●	+19:59 (1268.) ●
Wechsel		04:16:25	00:04:15	-	+00:25 (194.) ●	-00:03 (804.) ●	+00:02 (1000.) ●
Laufen	1.3 km	04:24:37	00:08:12	06:18 min/km	+01:33 (256.) ●	+01:28 (1084.) ●	+01:13 (1334.) ●
Laufen	3.2 km	04:35:48	00:11:11	05:53 min/km	+01:33 (232.) ●	+01:23 (975.) ●	+01:12 (1177.) ●
Laufen	4 km	04:41:24	00:05:36	07:00 min/km	+00:46 (237.) ●	+00:41 (964.) ●	+00:36 (1183.) ●
Laufen	4.8 km	04:45:38	00:04:14	05:17 min/km	+00:25 (213.) ●	+00:22 (882.) ●	+00:18 (1071.) ●
Laufen	6.1 km	04:54:05	00:08:27	06:30 min/km	+01:12 (227.) ●	+01:07 (963.) ●	+01:01 (1181.) ●
Laufen	8 km	05:06:03	00:11:58	06:17 min/km	+01:32 (225.) ●	+01:26 (934.) ●	+01:18 (1150.) ●
Laufen	8.8 km	05:12:09	00:06:06	07:37 min/km	+00:59 (238.) ●	+00:55 (990.) ●	+00:51 (1228.) ●
Laufen	9.6 km	05:16:53	00:04:44	05:55 min/km	+00:40 (223.) ●	+00:37 (933.) ●	+00:34 (1152.) ●
Laufen	10.9 km	05:25:43	00:08:50	06:47 min/km	+01:13 (225.) ●	+01:07 (923.) ●	+01:01 (1147.) ●
Laufen	12.8 km	05:38:33	00:12:50	06:45 min/km	+02:01 (233.) ●	+01:51 (960.) ●	+01:43 (1191.) ●
Laufen	13.6 km	05:44:44	00:06:11	07:43 min/km	+00:54 (227.) ●	+00:49 (942.) ●	+00:45 (1169.) ●
Laufen	14.4 km	05:49:49	00:05:05	06:21 min/km	+00:52 (226.) ●	+00:50 (966.) ●	+00:47 (1209.) ●
Laufen	15.7 km	05:59:22	00:09:33	07:20 min/km	+01:39 (234.) ●	+01:32 (974.) ●	+01:27 (1214.) ●
Laufen	17.6 km	06:12:50	00:13:28	07:05 min/km	+02:23 (235.) ●	+02:11 (982.) ●	+02:05 (1231.) ●
Laufen	18.4 km	06:19:18	00:06:28	08:05 min/km	+01:01 (227.) ●	+00:56 (957.) ●	+00:53 (1209.) ●
Laufen	19.2 km	06:24:13	00:04:55	06:08 min/km	+00:37 (222.) ●	+00:34 (904.) ●	+00:32 (1132.) ●
Laufen	20.5 km	06:33:06	00:08:53	06:49 min/km	+00:58 (205.) ●	+00:50 (847.) ●	+00:47 (1062.) ●
Laufen	21 km	06:36:55	00:03:49	07:38 min/km	+00:20 (204.) ●	+00:18 (859.) ●	+00:14 (1053.) ●
Laufen	21.1 km	06:37:08	00:00:13	02:09 min/km	±00:00 (180.) ●	±00:00 (771.) ●	±00:00 (989.) ●
Laufen	21.1 km	06:37:08	02:20:43	06:40 min/km	+20:38 (225.) ●	+18:57 (942.) ●	+17:17 (1165.) ●
Total	113 km	06:37:08	06:37:08	17.07 km/h	+01:09:10 (260.) ●	+01:04:22 (0.) ●	+58:58 (1332.) ●

Ges	Sex	Ak	Name	#	AK
1298	-	255	Sergey Smelov	1844	M35-39	RUS	00:38:07	03:00:01	02:37:35	06:28:59
1306	-	256	Beslan Miziev	1197	M35-39	RUS	00:47:47	03:09:31	02:21:32	06:31:16
1316	-	257	Claudio Garutti	1106	M35-39	NLD	00:41:30	03:09:03	02:29:21	06:33:15
1320	-	258	Serhat Ozvan	1818	M35-39	TUR	00:43:58	03:07:29	02:30:33	06:34:26
1324	-	259	Andrei Kornilov	1299	M35-39	RUS	00:39:11	02:46:56	02:58:04	06:34:59
1332	-	260	Alexander Demchenko	1089	M35-39	RUS	00:58:30	03:04:47	02:20:43	06:37:08
1339	-	262	Serkan Ocak	1213	M35-39	TUR	00:40:00	02:49:03	02:54:05	06:37:43
1342	-	263	Sergey Khizhun	1144	M35-39	RUS	00:36:50	03:36:31	02:15:39	06:38:45
1345	-	264	Margy Rizkalla	432	M35-39	EGY	00:41:26	03:22:02	02:24:46	06:39:27
1358	-	265	Aleksei Vinogradov	1296	M35-39	RUS	00:46:35	03:09:58	02:32:28	06:42:19