Alexander Demchenko -
Ironman 70.3 Turkey 2019
Quick facts
1332/-/260All/Gender/AG
M35-39Age group
1089Bib number
RUSNationality
58:30 | 3:04:47 | 2:20:43 | 6:37:08 |
Compare Alexander Demchenko with other athletes!
1089 Demchenko
1818 Ozvan ×
1299 Kornilov ×
1213 Ocak ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:36:42 | 00:36:42 | 03:03 min/100m | +12:15 (274.) ● | +12:08 (1182.) ● | +11:43 (1489.) ● |
Swim | 1.9 km | 00:58:30 | 00:21:48 | 03:06 min/100m | +07:38 (274.) ● | +07:33 (1183.) ● | +07:18 (1488.) ● |
Swim | 1.9 km | 00:58:30 | 00:58:30 | 03:04 min/100m | +19:53 (274.) ● | +19:41 (1184.) ● | +19:01 (1488.) ● |
Transition | 01:07:23 | 00:08:53 | - | +02:37 (246.) ● | +02:38 (1055.) ● | +02:39 (1334.) ● | |
Bike | 24.5 km | 01:53:22 | 00:45:59 | 31.97 km/h | +05:37 (241.) ● | +05:03 (1047.) ● | +04:14 (1248.) ● |
Bike | 27 km | 01:58:05 | 00:04:43 | 31.8 km/h | +00:22 (211.) ● | +00:17 (941.) ● | +00:13 (1094.) ● |
Bike | 45 km | 02:36:32 | 00:38:27 | 28.09 km/h | +03:49 (236.) ● | +03:26 (1012.) ● | +02:46 (1193.) ● |
Bike | 66.2 km | 03:16:15 | 00:39:43 | 32.03 km/h | +05:34 (246.) ● | +04:51 (1055.) ● | +04:13 (1270.) ● |
Bike | 68.7 km | 03:21:37 | 00:05:22 | 27.95 km/h | +00:52 (256.) ● | +00:48 (1090.) ● | +00:42 (1319.) ● |
Bike | 86.8 km | 04:05:51 | 00:44:14 | 24.55 km/h | +08:14 (259.) ● | +07:41 (1095.) ● | +06:53 (1336.) ● |
Bike | 90 km | 04:12:10 | 00:06:19 | 30.4 km/h | +01:09 (256.) ● | +01:03 (1096.) ● | +00:58 (1343.) ● |
Bike | 90 km | 04:12:10 | 03:04:47 | 29.22 km/h | +25:37 (247.) ● | +23:09 (1055.) ● | +19:59 (1268.) ● |
Transition | 04:16:25 | 00:04:15 | - | +00:25 (194.) ● | -00:03 (804.) ● | +00:02 (1000.) ● | |
Run | 1.3 km | 04:24:37 | 00:08:12 | 06:18 min/km | +01:33 (256.) ● | +01:28 (1084.) ● | +01:13 (1334.) ● |
Run | 3.2 km | 04:35:48 | 00:11:11 | 05:53 min/km | +01:33 (232.) ● | +01:23 (975.) ● | +01:12 (1177.) ● |
Run | 4 km | 04:41:24 | 00:05:36 | 07:00 min/km | +00:46 (237.) ● | +00:41 (964.) ● | +00:36 (1183.) ● |
Run | 4.8 km | 04:45:38 | 00:04:14 | 05:17 min/km | +00:25 (213.) ● | +00:22 (882.) ● | +00:18 (1071.) ● |
Run | 6.1 km | 04:54:05 | 00:08:27 | 06:30 min/km | +01:12 (227.) ● | +01:07 (963.) ● | +01:01 (1181.) ● |
Run | 8 km | 05:06:03 | 00:11:58 | 06:17 min/km | +01:32 (225.) ● | +01:26 (934.) ● | +01:18 (1150.) ● |
Run | 8.8 km | 05:12:09 | 00:06:06 | 07:37 min/km | +00:59 (238.) ● | +00:55 (990.) ● | +00:51 (1228.) ● |
Run | 9.6 km | 05:16:53 | 00:04:44 | 05:55 min/km | +00:40 (223.) ● | +00:37 (933.) ● | +00:34 (1152.) ● |
Run | 10.9 km | 05:25:43 | 00:08:50 | 06:47 min/km | +01:13 (225.) ● | +01:07 (923.) ● | +01:01 (1147.) ● |
Run | 12.8 km | 05:38:33 | 00:12:50 | 06:45 min/km | +02:01 (233.) ● | +01:51 (960.) ● | +01:43 (1191.) ● |
Run | 13.6 km | 05:44:44 | 00:06:11 | 07:43 min/km | +00:54 (227.) ● | +00:49 (942.) ● | +00:45 (1169.) ● |
Run | 14.4 km | 05:49:49 | 00:05:05 | 06:21 min/km | +00:52 (226.) ● | +00:50 (966.) ● | +00:47 (1209.) ● |
Run | 15.7 km | 05:59:22 | 00:09:33 | 07:20 min/km | +01:39 (234.) ● | +01:32 (974.) ● | +01:27 (1214.) ● |
Run | 17.6 km | 06:12:50 | 00:13:28 | 07:05 min/km | +02:23 (235.) ● | +02:11 (982.) ● | +02:05 (1231.) ● |
Run | 18.4 km | 06:19:18 | 00:06:28 | 08:05 min/km | +01:01 (227.) ● | +00:56 (957.) ● | +00:53 (1209.) ● |
Run | 19.2 km | 06:24:13 | 00:04:55 | 06:08 min/km | +00:37 (222.) ● | +00:34 (904.) ● | +00:32 (1132.) ● |
Run | 20.5 km | 06:33:06 | 00:08:53 | 06:49 min/km | +00:58 (205.) ● | +00:50 (847.) ● | +00:47 (1062.) ● |
Run | 21 km | 06:36:55 | 00:03:49 | 07:38 min/km | +00:20 (204.) ● | +00:18 (859.) ● | +00:14 (1053.) ● |
Run | 21.1 km | 06:37:08 | 00:00:13 | 02:09 min/km | ±00:00 (180.) ● | ±00:00 (771.) ● | ±00:00 (989.) ● |
Run | 21.1 km | 06:37:08 | 02:20:43 | 06:40 min/km | +20:38 (225.) ● | +18:57 (942.) ● | +17:17 (1165.) ● |
Total | 113 km | 06:37:08 | 06:37:08 | 17.07 km/h | +01:09:10 (260.) ● | +01:04:22 (0.) ● | +58:58 (1332.) ● |