Vadim Bondar -
Ironman 70.3 Turkey 2019

Quick facts

1127/-/195Alle/Geschlecht/AK

M40-44Altersklasse

1346Startnummer

RUSNationalität


45:55	2:55:13	2:10:44	6:05:51

Vergleiche Vadim Bondar mit anderen Athleten!

1346 Bondar

1331 Aydin ×

1478 Severyanov ×

1383 Hastor ×

1363 Ekinci ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:29:23	00:29:23	02:26 min/100m	+04:45 (224.) ●	+04:49 (1056.) ●	+04:24 (1299.) ●
Schwimmen	1.9 km	00:45:55	00:16:32	02:21 min/100m	+02:16 (217.) ●	+02:17 (1005.) ●	+02:02 (1232.) ●
Schwimmen	1.9 km	00:45:55	00:45:55	02:25 min/100m	+07:01 (221.) ●	+07:06 (1044.) ●	+06:26 (1279.) ●
Wechsel		00:52:33	00:06:38	-	+00:17 (165.) ●	+00:23 (803.) ●	+00:24 (1009.) ●
Radfahren	24.5 km	01:39:24	00:46:51	31.38 km/h	+06:31 (231.) ●	+05:55 (1080.) ●	+05:06 (1293.) ●
Radfahren	27 km	01:44:02	00:04:38	32.37 km/h	+00:16 (192.) ●	+00:12 (892.) ●	+00:08 (1029.) ●
Radfahren	45 km	02:22:27	00:38:25	28.11 km/h	+03:49 (215.) ●	+03:24 (1010.) ●	+02:44 (1189.) ●
Radfahren	66.2 km	02:58:26	00:35:59	35.35 km/h	+01:44 (178.) ●	+01:07 (850.) ●	+00:29 (974.) ●
Radfahren	68.7 km	03:03:25	00:04:59	30.1 km/h	+00:29 (194.) ●	+00:25 (955.) ●	+00:19 (1126.) ●
Radfahren	86.8 km	03:42:12	00:38:47	28 km/h	+02:48 (189.) ●	+02:14 (885.) ●	+01:26 (1029.) ●
Radfahren	90 km	03:47:46	00:05:34	34.49 km/h	+00:25 (190.) ●	+00:18 (907.) ●	+00:13 (1075.) ●
Radfahren	90 km	03:47:46	02:55:13	30.82 km/h	+16:02 (200.) ●	+13:35 (958.) ●	+10:25 (1120.) ●
Wechsel		03:55:07	00:07:21	-	+02:27 (238.) ●	+03:03 (1129.) ●	+03:08 (1420.) ●
Laufen	1.3 km	04:02:58	00:07:51	06:02 min/km	+01:08 (217.) ●	+01:07 (1020.) ●	+00:52 (1241.) ●
Laufen	3.2 km	04:14:04	00:11:06	05:50 min/km	+01:18 (202.) ●	+01:18 (957.) ●	+01:07 (1158.) ●
Laufen	4 km	04:19:27	00:05:23	06:43 min/km	+00:29 (189.) ●	+00:28 (892.) ●	+00:23 (1076.) ●
Laufen	4.8 km	04:23:41	00:04:14	05:17 min/km	+00:23 (186.) ●	+00:22 (885.) ●	+00:18 (1074.) ●
Laufen	6.1 km	04:31:26	00:07:45	05:57 min/km	+00:27 (170.) ●	+00:25 (811.) ●	+00:19 (979.) ●
Laufen	8 km	04:42:46	00:11:20	05:57 min/km	+00:49 (175.) ●	+00:48 (847.) ●	+00:40 (1029.) ●
Laufen	8.8 km	04:48:21	00:05:35	06:58 min/km	+00:25 (173.) ●	+00:24 (835.) ●	+00:20 (1020.) ●
Laufen	9.6 km	04:52:39	00:04:18	05:22 min/km	+00:13 (166.) ●	+00:11 (773.) ●	+00:08 (939.) ●
Laufen	10.9 km	05:00:44	00:08:05	06:13 min/km	+00:24 (162.) ●	+00:22 (771.) ●	+00:16 (940.) ●
Laufen	12.8 km	05:12:04	00:11:20	05:57 min/km	+00:26 (159.) ●	+00:21 (735.) ●	+00:13 (893.) ●
Laufen	13.6 km	05:17:43	00:05:39	07:03 min/km	+00:20 (164.) ●	+00:17 (784.) ●	+00:13 (956.) ●
Laufen	14.4 km	05:22:32	00:04:49	06:01 min/km	+00:36 (188.) ●	+00:34 (881.) ●	+00:31 (1091.) ●
Laufen	15.7 km	05:30:44	00:08:12	06:18 min/km	+00:17 (151.) ●	+00:11 (718.) ●	+00:06 (878.) ●
Laufen	17.6 km	05:42:49	00:12:05	06:21 min/km	+00:55 (173.) ●	+00:48 (807.) ●	+00:42 (995.) ●
Laufen	18.4 km	05:48:43	00:05:54	07:22 min/km	+00:26 (178.) ●	+00:22 (815.) ●	+00:19 (1007.) ●
Laufen	19.2 km	05:53:08	00:04:25	05:31 min/km	+00:07 (149.) ●	+00:04 (702.) ●	+00:02 (871.) ●
Laufen	20.5 km	06:01:55	00:08:47	06:45 min/km	+00:50 (178.) ●	+00:44 (830.) ●	+00:41 (1043.) ●
Laufen	21 km	06:05:39	00:03:44	07:28 min/km	+00:15 (176.) ●	+00:13 (806.) ●	+00:09 (984.) ●
Laufen	21.1 km	06:05:51	00:00:12	01:59 min/km	±00:00 (119.) ●	-00:01 (609.) ●	-00:01 (763.) ●
Laufen	21.1 km	06:05:51	02:10:44	06:11 min/km	+09:48 (171.) ●	+08:58 (814.) ●	+07:18 (997.) ●
Total	113 km	06:05:51	06:05:51	18.53 km/h	+35:35 (195.) ●	+33:05 (0.) ●	+27:41 (1127.) ●

Ges	Sex	Ak	Name	#	AK
1096	-	190	Ziad Mattar	1433	M40-44	LBN	00:37:44	03:02:11	02:12:20	06:01:56
1097	-	191	Mert Yalcin	1512	M40-44	TUR	00:48:23	02:47:42	02:13:12	06:01:57
1112	-	192	Bartosz Stañczak	1488	M40-44	POL	00:40:43	02:47:45	02:25:34	06:04:29
1119	-	193	Ilkay Aydin	1331	M40-44	TUR	00:54:48	02:30:46	02:27:52	06:05:02
1121	-	194	Denis Severyanov	1478	M40-44	UKR	00:35:58	02:57:59	02:21:27	06:05:12
1127	-	195	Vadim Bondar	1346	M40-44	RUS	00:45:55	02:55:13	02:10:44	06:05:51
1132	-	196	Kenan Hastor	1383	M40-44	DEU	00:37:55	02:53:47	02:24:02	06:05:59
1138	-	197	Riza Ekinci	1363	M40-44	TUR	00:48:45	02:57:25	02:06:05	06:07:20
1149	-	198	Andrei Biaspomashchnykh	1343	M40-44	BLR	00:46:40	02:57:57	02:06:04	06:08:43
1151	-	199	Dmitry Komarov	1407	M40-44	RUS	00:00:00	00:00:00	02:06:09	06:09:01