Vadim Bondar -
Ironman 70.3 Turkey 2019
Quick facts
1127/-/195All/Gender/AG
M40-44Age group
1346Bib number
RUSNationality
45:55 | 2:55:13 | 2:10:44 | 6:05:51 |
Compare Vadim Bondar with other athletes!
1346 Bondar
1331 Aydin ×
1478 Severyanov ×
1383 Hastor ×
1363 Ekinci ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:29:23 | 00:29:23 | 02:26 min/100m | +04:45 (224.) ● | +04:49 (1056.) ● | +04:24 (1299.) ● |
Swim | 1.9 km | 00:45:55 | 00:16:32 | 02:21 min/100m | +02:16 (217.) ● | +02:17 (1005.) ● | +02:02 (1232.) ● |
Swim | 1.9 km | 00:45:55 | 00:45:55 | 02:25 min/100m | +07:01 (221.) ● | +07:06 (1044.) ● | +06:26 (1279.) ● |
Transition | 00:52:33 | 00:06:38 | - | +00:17 (165.) ● | +00:23 (803.) ● | +00:24 (1009.) ● | |
Bike | 24.5 km | 01:39:24 | 00:46:51 | 31.38 km/h | +06:31 (231.) ● | +05:55 (1080.) ● | +05:06 (1293.) ● |
Bike | 27 km | 01:44:02 | 00:04:38 | 32.37 km/h | +00:16 (192.) ● | +00:12 (892.) ● | +00:08 (1029.) ● |
Bike | 45 km | 02:22:27 | 00:38:25 | 28.11 km/h | +03:49 (215.) ● | +03:24 (1010.) ● | +02:44 (1189.) ● |
Bike | 66.2 km | 02:58:26 | 00:35:59 | 35.35 km/h | +01:44 (178.) ● | +01:07 (850.) ● | +00:29 (974.) ● |
Bike | 68.7 km | 03:03:25 | 00:04:59 | 30.1 km/h | +00:29 (194.) ● | +00:25 (955.) ● | +00:19 (1126.) ● |
Bike | 86.8 km | 03:42:12 | 00:38:47 | 28 km/h | +02:48 (189.) ● | +02:14 (885.) ● | +01:26 (1029.) ● |
Bike | 90 km | 03:47:46 | 00:05:34 | 34.49 km/h | +00:25 (190.) ● | +00:18 (907.) ● | +00:13 (1075.) ● |
Bike | 90 km | 03:47:46 | 02:55:13 | 30.82 km/h | +16:02 (200.) ● | +13:35 (958.) ● | +10:25 (1120.) ● |
Transition | 03:55:07 | 00:07:21 | - | +02:27 (238.) ● | +03:03 (1129.) ● | +03:08 (1420.) ● | |
Run | 1.3 km | 04:02:58 | 00:07:51 | 06:02 min/km | +01:08 (217.) ● | +01:07 (1020.) ● | +00:52 (1241.) ● |
Run | 3.2 km | 04:14:04 | 00:11:06 | 05:50 min/km | +01:18 (202.) ● | +01:18 (957.) ● | +01:07 (1158.) ● |
Run | 4 km | 04:19:27 | 00:05:23 | 06:43 min/km | +00:29 (189.) ● | +00:28 (892.) ● | +00:23 (1076.) ● |
Run | 4.8 km | 04:23:41 | 00:04:14 | 05:17 min/km | +00:23 (186.) ● | +00:22 (885.) ● | +00:18 (1074.) ● |
Run | 6.1 km | 04:31:26 | 00:07:45 | 05:57 min/km | +00:27 (170.) ● | +00:25 (811.) ● | +00:19 (979.) ● |
Run | 8 km | 04:42:46 | 00:11:20 | 05:57 min/km | +00:49 (175.) ● | +00:48 (847.) ● | +00:40 (1029.) ● |
Run | 8.8 km | 04:48:21 | 00:05:35 | 06:58 min/km | +00:25 (173.) ● | +00:24 (835.) ● | +00:20 (1020.) ● |
Run | 9.6 km | 04:52:39 | 00:04:18 | 05:22 min/km | +00:13 (166.) ● | +00:11 (773.) ● | +00:08 (939.) ● |
Run | 10.9 km | 05:00:44 | 00:08:05 | 06:13 min/km | +00:24 (162.) ● | +00:22 (771.) ● | +00:16 (940.) ● |
Run | 12.8 km | 05:12:04 | 00:11:20 | 05:57 min/km | +00:26 (159.) ● | +00:21 (735.) ● | +00:13 (893.) ● |
Run | 13.6 km | 05:17:43 | 00:05:39 | 07:03 min/km | +00:20 (164.) ● | +00:17 (784.) ● | +00:13 (956.) ● |
Run | 14.4 km | 05:22:32 | 00:04:49 | 06:01 min/km | +00:36 (188.) ● | +00:34 (881.) ● | +00:31 (1091.) ● |
Run | 15.7 km | 05:30:44 | 00:08:12 | 06:18 min/km | +00:17 (151.) ● | +00:11 (718.) ● | +00:06 (878.) ● |
Run | 17.6 km | 05:42:49 | 00:12:05 | 06:21 min/km | +00:55 (173.) ● | +00:48 (807.) ● | +00:42 (995.) ● |
Run | 18.4 km | 05:48:43 | 00:05:54 | 07:22 min/km | +00:26 (178.) ● | +00:22 (815.) ● | +00:19 (1007.) ● |
Run | 19.2 km | 05:53:08 | 00:04:25 | 05:31 min/km | +00:07 (149.) ● | +00:04 (702.) ● | +00:02 (871.) ● |
Run | 20.5 km | 06:01:55 | 00:08:47 | 06:45 min/km | +00:50 (178.) ● | +00:44 (830.) ● | +00:41 (1043.) ● |
Run | 21 km | 06:05:39 | 00:03:44 | 07:28 min/km | +00:15 (176.) ● | +00:13 (806.) ● | +00:09 (984.) ● |
Run | 21.1 km | 06:05:51 | 00:00:12 | 01:59 min/km | ±00:00 (119.) ● | -00:01 (609.) ● | -00:01 (763.) ● |
Run | 21.1 km | 06:05:51 | 02:10:44 | 06:11 min/km | +09:48 (171.) ● | +08:58 (814.) ● | +07:18 (997.) ● |
Total | 113 km | 06:05:51 | 06:05:51 | 18.53 km/h | +35:35 (195.) ● | +33:05 (0.) ● | +27:41 (1127.) ● |